Lifter profile
Bilal Malik
3 meets in 2024
Top 39.5 %
of ranked men, by best DOTS
Bilal Malik competed in 3 powerlifting meets in 2024, with EPA and BP. The best total, 697.5 kg (raw, 120+ kg), was set in March 2024 at British Junior Powerlifting Championships, 32.5 kg more than at the first full-power meet in January 2024. With 370.70 DOTS, Bilal Malik ranks #4,668 among men in the England rankings and in the top 39.5% of ranked men worldwide.
240kg
Mar 19, 2024 · BP
152.5kg
Mar 19, 2024 · BP
305kg
Mar 19, 2024 · BP
697.5kg
Raw · 120+ kg
370.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 120+ kg156.8 | 225225240 | 140147.5152.5 | 285305317.5 | 697.5 | 370.70 | 7 |
| Jan 20, 2024 | Northern University ChampionshipsEPA · Raw · MR-O | 120+ kg156.1 | 215227.5240 | 135142.5147.5 | 285302.5312.5 | 690 | 367.14 | 1 |
| Jan 13, 2024 | AFK x YNE Quiet SeriesEPA · Raw · MR-Jr | 120+ kg156 | 210210225 | 132.5137.5140 | 270290300 | 665 | 353.90 | 1 |
| Jan 13, 2024 | AFK x YNE Quiet SeriesEPA · Raw · MR-O | 120+ kg156 | 210210225 | 132.5137.5140 | 270290300 | 665 | 353.90 | 1 |
- British Junior Powerlifting Championships7
Mar 19, 2024 · BP · Raw
SQ240
BP152.5
DL305
Total697.5
- Northern University Championships1
Jan 20, 2024 · EPA · Raw
SQ240
BP147.5
DL302.5
Total690
- AFK x YNE Quiet Series1
Jan 13, 2024 · EPA · Raw
SQ225
BP140
DL300
Total665
- AFK x YNE Quiet Series1
Jan 13, 2024 · EPA · Raw
SQ225
BP140
DL300
Total665
Competed against
Lifters met at the same meets, same division first.
- Joshua NgokaEngland · 1 meet together980.5kg563.73 DOTS
- Josh BerrimanEngland · 1 meet together910kg496.63 DOTS
- Tim LiEngland · 2 meets together832.5kg502.27 DOTS
- Thomas KenchingtonEngland · 2 meets together815kg492.47 DOTS
- Joe KelseyEngland · 2 meets together640kg455.90 DOTS
- Nonso ChinyeEngland · 1 meet together988kg567.81 DOTS
- Nathaniel MassiahEngland · 1 meet together922.5kg557.65 DOTS
- Manson AdaguEngland · 1 meet together817.5kg552.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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