Lifter profile
Billie-Jane Frost
9 meets from 2020 to 2024
Top 6.7 %
of ranked women, by best DOTS
Billie-Jane Frost competed in 9 powerlifting meets between 2020 and 2024, with GPC-AUS, AusPL, and CAPO. The best total, 432.5 kg (wraps, -76 kg), was set in February 2024 at National Qualifier, 87.5 kg more than at the first full-power meet in March 2020. With 425.19 DOTS, Billie-Jane Frost ranks #572 among women in the Australia rankings and in the top 6.7% of ranked women worldwide.
190kg
Feb 18, 2024 · AusPL
77.5kg
Feb 18, 2024 · AusPL
165kg
Feb 18, 2024 · AusPL
432.5kg
Wraps · -76 kg
425.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2024 | National QualifierAusPL · Wraps · Open | 75 kg73.7 | 175190200 | 72.577.580 | 145155165 | 432.5 | 425.19 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · Open | 75 kg73.6 | 167.5180185 | 72.577.577.5 | 150162.5165 | 415 | 408.28 | 1 |
| Feb 12, 2023 | BNB BrawlAusPL · Wraps · Open | 75 kg73.5 | 165175175 | 707577.5 | 145155160 | 410 | 403.65 | 1 |
| Aug 19, 2022 | National ChampionshipsCAPO · Wraps · FO-RP | 75 kg72.65 | 162.5172.5177.5 | 707575 | 140150157.5 | 392.5 | 388.86 | 3 |
| Feb 20, 2022 | QLD Nationals QualifierCAPO · Wraps · FO-RP | 75 kg73.6 | 160170175 | 7072.5· | 130140140 | 370 | 364.01 | 2 |
| Dec 5, 2021 | Mackay Push PullGPC-AUS · Raw · Push-pull · F-OR | 75 kg73.6 | — | 7072.575 | 140150· | 212.5 | 209.06 | 3 |
| Sep 5, 2021 | Mackay CupGPC-AUS · Wraps · F-OR | 75 kg73.1 | 145155155 | 657070 | 125135145 | 365 | 360.41 | 1 |
| Oct 3, 2020 | ShowdownGPC-AUS · Wraps · F-OR | 75 kg73.6 | 145155160 | 657070 | 145145155 | 380 | 373.85 | 4 |
| Mar 1, 2020 | Mackay QualifierGPC-AUS · Wraps · F-OR | 75 kg73.2 | 137.5145150 | 606567.5 | 135142.5142.5 | 345 | 340.41 | 1 |
- National Qualifier1
Feb 18, 2024 · AusPL · Wraps
SQ190
BP77.5
DL165
Total432.5
- Tested Nationals1
Jun 16, 2023 · AusPL · Wraps
SQ180
BP72.5
DL162.5
Total415
- BNB Brawl1
Feb 12, 2023 · AusPL · Wraps
SQ175
BP75
DL160
Total410
- National Championships3
Aug 19, 2022 · CAPO · Wraps
SQ172.5
BP70
DL150
Total392.5
- QLD Nationals Qualifier2
Feb 20, 2022 · CAPO · Wraps
SQ170
BP70
DL130
Total370
- Mackay Push Pull3
Dec 5, 2021 · GPC-AUS · Raw
SQ—
BP72.5
DL140
Total212.5
- Mackay Cup1
Sep 5, 2021 · GPC-AUS · Wraps
SQ155
BP65
DL145
Total365
- Showdown4
Oct 3, 2020 · GPC-AUS · Wraps
SQ160
BP65
DL155
Total380
- Mackay Qualifier1
Mar 1, 2020 · GPC-AUS · Wraps
SQ145
BP65
DL135
Total345
Competed against
Lifters met at the same meets, same division first.
- Kelly-Ann KingAustralia · 2 meets together485.5kg473.20 DOTS
- Justine BaxterAustralia · 1 meet together630kg591.42 DOTS
- Brittany WilliamsUSA · 1 meet together480kg450.88 DOTS
- Lucy MichonAustralia · 1 meet together550kg532.52 DOTS
- Annie MalardAustralia · 1 meet together527.5kg504.74 DOTS
- Lauren CavanaghAustralia · 1 meet together450.5kg467.10 DOTS
- Alicia BallantyneAustralia · 1 meet together450kg464.90 DOTS
- Ouida RatapuAustralia · 1 meet together520kg494.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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