Lifter profile
Birgir Guðnason
3 meets from 2010 to 2016
Birgir Guðnason competed in 3 powerlifting meets between 2010 and 2016, with RAW-Iceland. Best competition lifts: bench press 170 kg and deadlift 255 kg.
—
170kg
Dec 28, 2013 · RAW-Iceland
255kg
Dec 28, 2013 · RAW-Iceland
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2016 | FógetamótiðRAW-Iceland · Raw · Bench only · Open | 140 kg130.1 | — | 155165175 | — | 165 | 92.37 | 2 |
| Dec 28, 2013 | FógetamótiðRAW-Iceland · Raw · Push-pull · Open | 140 kg139.21 | — | 160170180 | 230255270 | 425 | 233.28 | 1 |
| Dec 31, 2010 | Úrslit ÍslandsmótRAW-Iceland · Raw · Bench only · Open | 140 kg137.1 | — | 155165175 | — | 165 | 90.96 | 3 |
- Fógetamótið2
Dec 16, 2016 · RAW-Iceland · Raw
SQ—
BP165
DL—
Total165
- Fógetamótið1
Dec 28, 2013 · RAW-Iceland · Raw
SQ—
BP170
DL255
Total425
- Úrslit Íslandsmót3
Dec 31, 2010 · RAW-Iceland · Raw
SQ—
BP165
DL—
Total165
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile