Lifter profile
Flosi Jónsson
90 meets from 1980 to 2025
Top 6.1 %
of ranked men, by best DOTS
Flosi Jónsson competed in 90 powerlifting meets between 1980 and 2025, with KRAFT, IPF, WPF, and 5 more. The best total, 767.5 kg (single-ply, -120 kg), was set in May 1997 at Íslandsmeistaramót í kraftlyftingum, 302.5 kg more than at the first full-power meet in May 1980. With 469.33 DOTS, Flosi Jónsson ranks #82 among men in the Iceland rankings and in the top 6.1% of ranked men worldwide.
300kg
May 3, 1997 · KRAFT
210kg
Nov 1, 2012 · BPO
295kg
Mar 7, 1992 · KRAFT
767.5kg
Single-ply · -120 kg
469.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
90 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 4 | 105 kg102.72 | 150165172.5 | 125130130 | 180190200 | 480 | 292.10 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 105 kg100.4 | 125140155 | 125150167.5 | 160180195 | 460 | 282.65 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4 | 105 kg99.9 | 120145150 | 120120125 | 175190190 | 460 | 283.26 | 2 |
| Jun 22, 2024 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Masters 4 | 105 kg100.5 | — | — | 170190200 | 190 | 116.70 | 1 |
| Oct 9, 2023 | World ChampionshipsGPC · Raw · Bench only · M6 | 100 kg98.6 | — | 130135140 | — | 140 | 86.71 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · Bench only · M6 | 110 kg106.6 | — | 147.5152.5152.5 | — | 147.5 | 88.42 | 4 |
| Oct 18, 2021 | World ChampionshipsGPC · Raw · Deadlift only · M6 | 110 kg106.1 | — | — | 190200210 | 210 | 126.12 | 2 |
| Oct 18, 2021 | World ChampionshipsGPC · Raw · Bench only · M6 | 110 kg105.85 | — | 142.5147.5152.5 | — | 152.5 | 91.68 | 1 |
| Nov 1, 2012 | World ChampionshipsBPO · Single-ply · Deadlift only · Masters 55-59 | 100 kg99.4 | — | — | 210232.5242.5 | 232.5 | 143.48 | 1 |
| Nov 1, 2012 | World ChampionshipsBPO · Single-ply · Bench only · Masters 55-59 | 100 kg99.4 | — | 202.5210210 | — | 210 | 129.60 | 1 |
| Jun 3, 2011 | European ChampionshipsWPF · Single-ply · Bench only · Masters 55-59 | 110 kg103 | — | 190202.5210 | — | 202.5 | 123.09 | 1 |
| Dec 31, 2010 | Úrslit ÍslandsmótRAW-Iceland · Raw · Bench only · Open | 110 kg104.43 | — | 150160165 | — | 160 | 96.71 | 1 |
| Nov 3, 2010 | World ChampionshipsWPF · Single-ply · Deadlift only · Masters 55-59 | 100 kg99.4 | — | — | 200220230 | 230 | 141.94 | 1 |
| Nov 3, 2010 | World ChampionshipsWPF · Single-ply · Bench only · Masters 55-59 | 100 kg99.4 | — | 190200200 | — | 190 | 117.25 | 2 |
| Jun 25, 2010 | European ChampionshipsWPF · Single-ply · Bench only · Masters 55-59 | 90 kg89.7 | — | 157.5165.5170 | — | 165.5 | 107.19 | 1 |
| Nov 13, 2009 | World ChampionshipsWPF · Single-ply · Bench only · Masters 55-59 | 90 kg88.9 | — | 157.5162.5165.5 | — | 162.5 | 105.73 | 1 |
| Nov 13, 2008 | World ChampionshipsWPF · Single-ply · Bench only · Masters 50-54 | 110 kg101.8 | — | 165175175 | — | 175 | 106.90 | 2 |
| Jan 1, 2001 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 725 | 429.39 | 1 |
| Feb 26, 2000 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 110 kg110 | — | — | — | 445 | 263.56 | 1 |
| Feb 5, 2000 | Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 110 kg102 | — | — | — | 285 | 173.95 | 1 |
| Jan 29, 2000 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg110 | — | 180187.5· | — | 180 | 106.61 | 2 |
| Dec 31, 1999 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 180 | 106.61 | 1 |
| Mar 13, 1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 100 kg100 | 250·· | 180·· | 280·· | 710 | 437.02 | 1 |
| Jan 31, 1999 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg103.9 | — | 180190190 | — | 180 | 109.02 | 2 |
| Jan 1, 1999 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | ··285 | ··182.5 | ··285 | 752.5 | 463.18 | 1 |
| Dec 31, 1998 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99.6 | — | 170·· | — | 170 | 104.82 | 1 |
| Oct 6, 1998 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg99 | — | — | — | 670 | 414.21 | 9 |
| May 16, 1998 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | ··280 | — | ··250 | 700 | 414.59 | 5 |
| Mar 14, 1998 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 110 kg110 | — | — | — | 690 | 408.66 | 1 |
| May 3, 1997 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 767.5 | 454.56 | 1 |
| Dec 31, 1996 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg94.2 | — | — | — | 170 | 107.50 | 1 |
| Nov 2, 1996 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | 275·· | 185·· | 287.5·· | 747.5 | 460.10 | 1 |
| Jul 13, 1996 | Sumarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg99 | — | — | — | 735 | 454.39 | 1 |
| May 11, 1996 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | ··200 | ··182.5 | — | 632.5 | 374.61 | 4 |
| Mar 2, 1996 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 110 kg110 | — | — | — | 700 | 414.59 | 1 |
| Dec 31, 1995 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 157.5 | 101.84 | 2 |
| Oct 3, 1995 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 90 kg88.9 | 230245245 | 145155155 | 225250· | 635 | 413.16 | 9 |
| Mar 4, 1995 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | ·270300 | — | — | 757.5 | 448.64 | 1 |
| Dec 31, 1994 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99.7 | — | — | — | 165 | 101.69 | 2 |
| Oct 19, 1994 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg98.6 | — | — | — | 700 | 433.53 | 10 |
| Jul 9, 1994 | Sumarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 700 | 430.86 | 1 |
| Dec 31, 1993 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg96.9 | — | 150160173.5 | — | 160 | 99.87 | 1 |
| May 23, 1993 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.9 | 250265270 | 150165170 | 250270270 | 680 | 439.93 | 1 |
| Mar 27, 1993 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.6 | 250272.5280 | 160167.5170 | 240275275 | 680 | 440.68 | 4 |
| Mar 7, 1992 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 762.5 | 469.33 | 2 |
| Mar 2, 1991 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 745 | 458.56 | 2 |
| Dec 31, 1990 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg97.4 | — | 150·· | — | 150 | 93.41 | 2 |
| Nov 24, 1990 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | 300·· | 165·· | 285·· | 750 | 461.64 | 2 |
| May 6, 1990 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 100 kg97.4 | — | — | — | 670 | 417.22 | 5 |
| Mar 3, 1990 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 745 | 458.56 | 1 |
| Dec 31, 1989 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg97 | — | 160·· | — | 160 | 99.82 | 1 |
| Dec 2, 1989 | Bikarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg98.7 | — | 165·· | — | 165 | 102.14 | 1 |
| Nov 18, 1989 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg97.6 | 290·· | 167.5·· | 287.5·· | 745 | 463.49 | 2 |
| Oct 7, 1989 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg96.6 | 285·· | — | — | 730 | 456.28 | 1 |
| Apr 1, 1989 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.1 | ··265 | ··155 | ··260 | 680 | 441.93 | 4 |
| Jan 21, 1989 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg92.8 | — | — | — | 162.5 | 103.50 | 2 |
| Dec 31, 1988 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg92.4 | — | — | — | 157.5 | 100.52 | 1 |
| Nov 26, 1988 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg95 | — | — | — | 692.5 | 436.19 | 2 |
| Oct 22, 1988 | Akureyrar- og Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg94.6 | — | — | — | 645 | 407.07 | 1 |
| Apr 2, 1988 | Dagsmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.4 | — | — | — | 685 | 444.42 | 1 |
| Mar 5, 1988 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg93.8 | — | — | — | 705 | 446.72 | 4 |
| Nov 21, 1987 | Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg96.3 | — | — | — | 717.5 | 449.11 | 1 |
| Sep 12, 1987 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 90 kg90 | — | — | — | 660 | 426.76 | 5 |
| Jun 27, 1987 | Kraftlyftingar gegn vaxtarrækt í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg91.3 | — | — | — | 145 | 93.09 | 2 |
| Jun 6, 1987 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg91.3 | — | — | — | 622.5 | 399.64 | 1 |
| Apr 11, 1987 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg89.6 | — | — | — | 660 | 427.72 | 3 |
| Mar 21, 1987 | Dagsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 620 | 381.62 | 1 |
| Nov 8, 1986 | Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 665 | 409.32 | 2 |
| Oct 17, 1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg93.7 | — | — | — | 150 | 95.10 | 1 |
| Sep 6, 1986 | Svala-JöklamótKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 450 | 276.98 | 1 |
| May 30, 1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg91.4 | — | — | — | 150 | 96.25 | 1 |
| May 24, 1986 | Akureyrar og Dagsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 660.5 | 406.55 | 1 |
| Apr 5, 1986 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 680 | 439.69 | 3 |
| Feb 8, 1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressuKRAFT · Single-ply · Bench only · Open | 90 kg89.7 | — | — | — | 135 | 87.44 | 2 |
| Sep 28, 1985 | Bekkpressumót á AkureyriKRAFT · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 150 | 96.99 | 2 |
| Jul 6, 1985 | Miðsumarsmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 667.5 | 431.61 | 1 |
| May 25, 1985 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | — | — | — | 680 | 418.55 | 1 |
| Mar 30, 1985 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 665 | 429.99 | 1 |
| Mar 16, 1985 | Dagsmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 645 | 417.06 | 1 |
| Apr 28, 1984 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 632.5 | 408.98 | 1 |
| Nov 10, 1983 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 82.5 kg82.3 | — | — | — | 625 | 423.95 | 15 |
| Sep 17, 1983 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 90 kg90 | — | — | — | 632.5 | 408.98 | 3 |
| Sep 3, 1983 | Síðsumarsmót LRA í kraftlyftingumKRAFT · Single-ply · Open | 75 kg75 | — | — | — | 622.5 | 446.60 | 1 |
| Aug 26, 1983 | Undirbúningsmót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 607.5 | 392.81 | 1 |
| Jun 4, 1983 | Sýningamót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 630 | 407.36 | 1 |
| May 7, 1983 | Vormót LRA í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 592.5 | 383.11 | 1 |
| Apr 9, 1983 | Míní-mót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | 600 | 406.44 | 1 |
| Dec 4, 1982 | Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | — | — | DQ |
| May 15, 1982 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 90 kg90 | — | — | — | 572.5 | 370.18 | 5 |
| Apr 15, 1982 | Vormót LRA í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | 530 | 359.02 | 1 |
| May 2, 1981 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg75 | — | — | — | 485 | 347.95 | 4 |
| Mar 21, 1981 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | 505 | 342.08 | 1 |
| Nov 15, 1980 | Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 82.5 kg82.5 | — | — | — | 540 | 365.79 | 1 |
| May 31, 1980 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg75 | — | — | — | 465 | 333.60 | 2 |
- European Masters Classic Powerlifting Championships2
Feb 9, 2025 · EPF · Raw
SQ165
BP125
DL190
Total480
- World Classic & Equipped Masters Powerlifting Championships1
Oct 5, 2024 · IPF · Single-ply
SQ155
BP125
DL180
Total460
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Raw
SQ150
BP120
DL190
Total460
- ÍM í klassískri réttstöðulyftu1
Jun 22, 2024 · KRAFT · Raw
SQ—
BP—
DL190
Total190
- World Championships1
Oct 9, 2023 · GPC · Raw
SQ—
BP140
DL—
Total140
- World Championships4
Oct 17, 2022 · GPC · Raw
SQ—
BP147.5
DL—
Total147.5
- World Championships2
Oct 18, 2021 · GPC · Raw
SQ—
BP—
DL210
Total210
- World Championships1
Oct 18, 2021 · GPC · Raw
SQ—
BP152.5
DL—
Total152.5
- World Championships1
Nov 1, 2012 · BPO · Single-ply
SQ—
BP—
DL232.5
Total232.5
- World Championships1
Nov 1, 2012 · BPO · Single-ply
SQ—
BP210
DL—
Total210
- European Championships1
Jun 3, 2011 · WPF · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Úrslit Íslandsmót1
Dec 31, 2010 · RAW-Iceland · Raw
SQ—
BP160
DL—
Total160
- World Championships1
Nov 3, 2010 · WPF · Single-ply
SQ—
BP—
DL230
Total230
- World Championships2
Nov 3, 2010 · WPF · Single-ply
SQ—
BP190
DL—
Total190
- European Championships1
Jun 25, 2010 · WPF · Single-ply
SQ—
BP165.5
DL—
Total165.5
- World Championships1
Nov 13, 2009 · WPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World Championships2
Nov 13, 2008 · WPF · Single-ply
SQ—
BP175
DL—
Total175
- Íslandsmeistaramót í kraftlyftingum1
Jan 1, 2001 · KRAFT · Single-ply
SQ270
BP175
DL280
Total725
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Feb 26, 2000 · KRAFT · Single-ply
SQ200
BP180
DL65
Total445
- Reykjanesmót í réttstöðulyftu1
Feb 5, 2000 · KRAFT · Single-ply
SQ—
BP—
DL285
Total285
- Íslandsmeistaramót í bekkpressu2
Jan 29, 2000 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Akureyrarmót í bekkpressu1
Dec 31, 1999 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 13, 1999 · KRAFT · Single-ply
SQ250
BP180
DL280
Total710
- Íslandsmeistaramót í bekkpressu2
Jan 31, 1999 · KRAFT · Single-ply
SQ—
BP180
DL—
Total180
- Íslandsmeistaramót í kraftlyftingum1
Jan 1, 1999 · KRAFT · Single-ply
SQ285
BP182.5
DL285
Total752.5
- Akureyrarmót í bekkpressu1
Dec 31, 1998 · KRAFT · Single-ply
SQ—
BP170
DL—
Total170
- World Masters Powerlifting Championships9
Oct 6, 1998 · IPF · Single-ply
SQ230
BP170
DL270
Total670
- Íslandsmeistaramót í kraftlyftingum5
May 16, 1998 · KRAFT · Single-ply
SQ280
BP170
DL250
Total700
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 14, 1998 · KRAFT · Single-ply
SQ265
BP170
DL255
Total690
- Íslandsmeistaramót í kraftlyftingum1
May 3, 1997 · KRAFT · Single-ply
SQ300
BP187.5
DL280
Total767.5
- Akureyrarmót í bekkpressu1
Dec 31, 1996 · KRAFT · Single-ply
SQ—
BP170
DL—
Total170
- Bikarmót í kraftlyftingum1
Nov 2, 1996 · KRAFT · Single-ply
SQ275
BP185
DL287.5
Total747.5
- Sumarmót í kraftlyftingum1
Jul 13, 1996 · KRAFT · Single-ply
SQ285
BP180
DL270
Total735
- Íslandsmeistaramót í kraftlyftingum4
May 11, 1996 · KRAFT · Single-ply
SQ200
BP182.5
DL250
Total632.5
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 2, 1996 · KRAFT · Single-ply
SQ265
BP170
DL265
Total700
- Akureyrarmót í bekkpressu2
Dec 31, 1995 · KRAFT · Single-ply
SQ—
BP157.5
DL—
Total157.5
- World Masters Powerlifting Championships9
Oct 3, 1995 · IPF · Single-ply
SQ230
BP155
DL250
Total635
- Íslandsmeistaramót í kraftlyftingum1
Mar 4, 1995 · KRAFT · Single-ply
SQ300
BP177.5
DL280
Total757.5
- Akureyrarmót í bekkpressu2
Dec 31, 1994 · KRAFT · Single-ply
SQ—
BP165
DL—
Total165
- World Masters Powerlifting Championships10
Oct 19, 1994 · IPF · Single-ply
SQ265
BP167.5
DL267.5
Total700
- Sumarmót í kraftlyftingum1
Jul 9, 1994 · KRAFT · Single-ply
SQ280
BP165
DL255
Total700
- Akureyrarmót í bekkpressu1
Dec 31, 1993 · KRAFT · Single-ply
SQ—
BP160
DL—
Total160
- Akureyrarmót í kraftlyftingum1
May 23, 1993 · KRAFT · Single-ply
SQ265
BP165
DL250
Total680
- Íslandsmeistaramót í kraftlyftingum4
Mar 27, 1993 · KRAFT · Single-ply
SQ272.5
BP167.5
DL240
Total680
- Íslandsmeistaramót í kraftlyftingum2
Mar 7, 1992 · KRAFT · Single-ply
SQ295
BP172.5
DL295
Total762.5
- Íslandsmeistaramót í kraftlyftingum2
Mar 2, 1991 · KRAFT · Single-ply
SQ290
BP165
DL290
Total745
- Akureyrarmót í bekkpressu2
Dec 31, 1990 · KRAFT · Single-ply
SQ—
BP150
DL—
Total150
- Bikarmót í kraftlyftingum2
Nov 24, 1990 · KRAFT · Single-ply
SQ300
BP165
DL285
Total750
- Men's European Powerlifting Championships5
May 6, 1990 · EPF · Single-ply
SQ260
BP150
DL260
Total670
- Íslandsmeistaramót í kraftlyftingum1
Mar 3, 1990 · KRAFT · Single-ply
SQ295
BP170
DL280
Total745
- Akureyrarmót í bekkpressu1
Dec 31, 1989 · KRAFT · Single-ply
SQ—
BP160
DL—
Total160
- Bikarmót í bekkpressu1
Dec 2, 1989 · KRAFT · Single-ply
SQ—
BP165
DL—
Total165
- Bikarmót í kraftlyftingum2
Nov 18, 1989 · KRAFT · Single-ply
SQ290
BP167.5
DL287.5
Total745
- Akureyrarmót í kraftlyftingum1
Oct 7, 1989 · KRAFT · Single-ply
SQ285
BP160
DL285
Total730
- Íslandsmeistaramót í kraftlyftingum4
Apr 1, 1989 · KRAFT · Single-ply
SQ265
BP155
DL260
Total680
- Íslandsmeistaramót í bekkpressu2
Jan 21, 1989 · KRAFT · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Akureyrarmót í bekkpressu1
Dec 31, 1988 · KRAFT · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Bikarmót í kraftlyftingum2
Nov 26, 1988 · KRAFT · Single-ply
SQ280
BP162.5
DL250
Total692.5
- Akureyrar- og Grétarsmót í kraftlyftingum1
Oct 22, 1988 · KRAFT · Single-ply
SQ220
BP155
DL270
Total645
- Dagsmót í kraftlyftingum1
Apr 2, 1988 · KRAFT · Single-ply
SQ267.5
BP147.5
DL270
Total685
- Íslandsmeistaramót í kraftlyftingum4
Mar 5, 1988 · KRAFT · Single-ply
SQ275
BP150
DL280
Total705
- Grétarsmót í kraftlyftingum1
Nov 21, 1987 · KRAFT · Single-ply
SQ270
BP157.5
DL290
Total717.5
- Men's Nordic Powerlifting Championships5
Sep 12, 1987 · NordicPF · Single-ply
SQ250
BP140
DL270
Total660
- Kraftlyftingar gegn vaxtarrækt í bekkpressu2
Jun 27, 1987 · KRAFT · Single-ply
SQ—
BP145
DL—
Total145
- Akureyrarmót í kraftlyftingum1
Jun 6, 1987 · KRAFT · Single-ply
SQ240
BP142.5
DL240
Total622.5
- Íslandsmeistaramót í kraftlyftingum3
Apr 11, 1987 · KRAFT · Single-ply
SQ255
BP145
DL260
Total660
- Dagsmót í kraftlyftingum1
Mar 21, 1987 · KRAFT · Single-ply
SQ225
BP140
DL255
Total620
- Grétarsmót í kraftlyftingum2
Nov 8, 1986 · KRAFT · Single-ply
SQ245
BP150
DL270
Total665
- Kraftlyftingar gegn vaxtarrækt í bekkpressu1
Oct 17, 1986 · KRAFT · Single-ply
SQ—
BP150
DL—
Total150
- Svala-Jöklamót1
Sep 6, 1986 · KRAFT · Single-ply
SQ100
BP100
DL250
Total450
- Kraftlyftingar gegn vaxtarrækt í bekkpressu1
May 30, 1986 · KRAFT · Single-ply
SQ—
BP150
DL—
Total150
- Akureyrar og Dagsmót í kraftlyftingum1
May 24, 1986 · KRAFT · Single-ply
SQ260.5
BP150
DL250
Total660.5
- Íslandsmeistaramót í kraftlyftingum3
Apr 5, 1986 · KRAFT · Single-ply
SQ260
BP145
DL275
Total680
- Kraftlyftingar gegn vaxtarrækt í bekkpressu2
Feb 8, 1986 · KRAFT · Single-ply
SQ—
BP135
DL—
Total135
- Bekkpressumót á Akureyri2
Sep 28, 1985 · KRAFT · Single-ply
SQ—
BP150
DL—
Total150
- Miðsumarsmót í kraftlyftingum1
Jul 6, 1985 · KRAFT · Single-ply
SQ257.5
BP150
DL260
Total667.5
- Akureyrarmót í kraftlyftingum1
May 25, 1985 · KRAFT · Single-ply
SQ255
BP155
DL270
Total680
- Íslandsmeistaramót í kraftlyftingum1
Mar 30, 1985 · KRAFT · Single-ply
SQ255
BP150
DL260
Total665
- Dagsmót í kraftlyftingum1
Mar 16, 1985 · KRAFT · Single-ply
SQ245
BP150
DL250
Total645
- Íslandsmeistaramót í kraftlyftingum1
Apr 28, 1984 · KRAFT · Single-ply
SQ245
BP137.5
DL250
Total632.5
- Men's World Powerlifting Championships15
Nov 10, 1983 · IPF · Single-ply
SQ240
BP135
DL250
Total625
- Men's Nordic Powerlifting Championships3
Sep 17, 1983 · NordicPF · Single-ply
SQ242.5
BP145
DL245
Total632.5
- Síðsumarsmót LRA í kraftlyftingum1
Sep 3, 1983 · KRAFT · Single-ply
SQ237.5
BP145
DL240
Total622.5
- Undirbúningsmót í kraftlyftingum1
Aug 26, 1983 · KRAFT · Single-ply
SQ235
BP142.5
DL230
Total607.5
- Sýningamót í kraftlyftingum1
Jun 4, 1983 · KRAFT · Single-ply
SQ240
BP145
DL245
Total630
- Vormót LRA í kraftlyftingum1
May 7, 1983 · KRAFT · Single-ply
SQ230
BP142.5
DL220
Total592.5
- Míní-mót í kraftlyftingum1
Apr 9, 1983 · KRAFT · Single-ply
SQ222.5
BP140
DL237.5
Total600
- Grétarsmót í kraftlyftingumDQ
Dec 4, 1982 · KRAFT · Single-ply
SQ—
BP—
DL—
Total—
- Íslandsmeistaramót í kraftlyftingum5
May 15, 1982 · KRAFT · Single-ply
SQ210
BP132.5
DL230
Total572.5
- Vormót LRA í kraftlyftingum1
Apr 15, 1982 · KRAFT · Single-ply
SQ195
BP125
DL210
Total530
- Íslandsmeistaramót í kraftlyftingum4
May 2, 1981 · KRAFT · Single-ply
SQ180
BP105
DL200
Total485
- Akureyrarmót í kraftlyftingum1
Mar 21, 1981 · KRAFT · Single-ply
SQ190
BP115
DL200
Total505
- Grétarsmót í kraftlyftingum1
Nov 15, 1980 · KRAFT · Single-ply
SQ200
BP115
DL225
Total540
- Íslandsmeistaramót í kraftlyftingum2
May 31, 1980 · KRAFT · Single-ply
SQ165
BP100
DL200
Total465
Competed against
Lifters met at the same meets, same division first.
- Lee MarshallEngland · 3 meets together980kg562.43 DOTS
- Vladimír GosinIsrael · 3 meets together740kg470.83 DOTS
- Wiesław WrŏbelPoland · 3 meets together650kg407.24 DOTS
- Ákos OláhHungary · 3 meets together—
- Marc AssirelliFrance · 3 meets together—
- Anthony McLegganN.Ireland · 2 meets together845kg512.61 DOTS
- Karel Rada #1Czechia · 2 meets together835kg504.66 DOTS
- Matthew DempseyEngland · 2 meets together762.5kg462.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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