Lifter profile

Birgir Porteinsson

IcelandMen120+ kgSingle-plyWPF

1 meet in 2010

Top 8.9 %

of ranked men, by best DOTS

#113 DOTS · Iceland

Birgir Porteinsson competed in one powerlifting meet in 2010, with WPF. The best total, 800 kg (single-ply, 120+ kg), was set in November 2010 at World Championships. With 453.18 DOTS, Birgir Porteinsson ranks #113 among men in the Iceland rankings and in the top 8.9% of ranked men worldwide.

Squat

300kg

Nov 3, 2010 · WPF

Bench press

220kg

Nov 3, 2010 · WPF

Deadlift

290kg

Nov 3, 2010 · WPF

Total

800kg

Single-ply · 120+ kg

DOTS

453.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press50 %3/6

Deadlift80 %4/5

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 3, 2010	World ChampionshipsWPF · Single-ply · Masters 40-44	140 kg125.2	280300310	210210210	270290·	800	453.18	1
Nov 3, 2010	World ChampionshipsWPF · Single-ply · Bench only · Masters 40-44	140 kg125.8	—	205220220	—	220	124.44	1
Nov 3, 2010	World ChampionshipsWPF · Single-ply · Deadlift only · Masters 40-44	140 kg125.8	—	—	260280300	280	158.37	2

World Championships
Nov 3, 2010 · WPF · Single-ply
1
SQ
300
BP
210
DL
290
Total
800
World Championships
Nov 3, 2010 · WPF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
World Championships
Nov 3, 2010 · WPF · Single-ply
2
SQ
—
BP
—
DL
280
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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