Lifter profile
Birinder Nijjar
5 meets from 2015 to 2022
Top 38.9 %
of ranked men, by best DOTS
Birinder Nijjar competed in 5 powerlifting meets between 2015 and 2022, with USAPL and USPA. The best total, 592.5 kg (raw, -105 kg), was set in November 2022 at Drug Tested Panther City Open, 177.5 kg more than at the first full-power meet in November 2015. With 371.75 DOTS, Birinder Nijjar ranks #107,408 among men in the USA rankings and in the top 38.9% of ranked men worldwide.
207.5kg
Nov 12, 2022 · USPA
130kg
Nov 12, 2022 · USPA
255kg
Nov 12, 2022 · USPA
592.5kg
Raw · -105 kg
371.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Drug Tested Panther City OpenUSPA · Raw · Open | 100 kg95.8 | 190200207.5 | 120127.5130 | 240250255 | 592.5 | 371.75 | 3 |
| Mar 26, 2022 | Clash of the BarbariansUSPA · Raw · Open | 100 kg95.3 | 177.5192.5205 | 120125127.5 | 230245255 | 577.5 | 363.22 | 6 |
| May 11, 2019 | Dallas ChampionsUSAPL · Raw · MR-Jr | 93 kg91.1 | 175182.5190 | 115125135 | 225235242.5 | 557.5 | 358.30 | 2 |
| Jun 30, 2018 | Summer Power FestUSAPL · Raw · MR-Jr | 93 kg91.8 | 157.5165175 | 97.5102.5107.5 | 205205225 | 487.5 | 312.13 | 3 |
| Nov 7, 2015 | Raw Collegiate CupUSAPL · Raw · MR-T3 | 83 kg81.8 | 132.5140147.5 | 9097.5102.5 | 155165170 | 415 | 282.49 | 3 |
- Drug Tested Panther City Open3
Nov 12, 2022 · USPA · Raw
SQ207.5
BP130
DL255
Total592.5
- Clash of the Barbarians6
Mar 26, 2022 · USPA · Raw
SQ205
BP127.5
DL245
Total577.5
- Dallas Champions2
May 11, 2019 · USAPL · Raw
SQ190
BP125
DL242.5
Total557.5
- Summer Power Fest3
Jun 30, 2018 · USAPL · Raw
SQ175
BP107.5
DL205
Total487.5
- Raw Collegiate Cup3
Nov 7, 2015 · USAPL · Raw
SQ147.5
BP97.5
DL170
Total415
Competed against
Lifters met at the same meets, same division first.
- Joshua OnadekoUSA · 1 meet together810kg502.22 DOTS
- Tristan MyersUSA · 1 meet together805kg498.11 DOTS
- Michael DelbosqueUSA · 1 meet together747.5kg470.14 DOTS
- Austin StroudUSA · 1 meet together785kg462.44 DOTS
- Cameron Smith #2USA · 1 meet together852.5kg543.93 DOTS
- Auston WeinbergUSA · 1 meet together872.5kg541.24 DOTS
- David WoolsonUSA · 1 meet together900kg537.23 DOTS
- Garry MendezUSA · 1 meet together810kg520.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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