Lifter profile

Birkir Örn Jónsson

IcelandMen-83 kgRawKRAFT

1 meet in 2016

Top 50 %

of ranked men, by best DOTS

#486 DOTS · Iceland

Birkir Örn Jónsson competed in one powerlifting meet in 2016, with KRAFT. The best total, 517.5 kg (raw, -83 kg), was set in July 2016 at Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum. With 351.16 DOTS, Birkir Örn Jónsson ranks #486 among men in the Iceland rankings and in the top 50% of ranked men worldwide.

Squat

195kg

Jul 30, 2016 · KRAFT

Bench press

112.5kg

Jul 30, 2016 · KRAFT

Deadlift

210kg

Jul 30, 2016 · KRAFT

Total

517.5kg

Raw · -83 kg

DOTS

351.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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