Lifter profile
Aron Ingi Gautason
29 meets from 2015 to 2025
Top 4.3 %
of ranked men, by best DOTS
Aron Ingi Gautason competed in 29 powerlifting meets between 2015 and 2025, with KRAFT, NordicPF, IPF, and 1 more. The best total, 657.5 kg (single-ply, -74 kg), was set in November 2018 at Bikarmót í kraftlyftingum, 212.5 kg more than at the first full-power meet in July 2015. With 483.36 DOTS, Aron Ingi Gautason ranks #59 among men in the Iceland rankings and in the top 4.3% of ranked men worldwide.
269kg
Aug 9, 2025 · KRAFT
160kg
Nov 21, 2018 · NordicPF
243kg
Jul 27, 2019 · KRAFT
657.5kg
Single-ply · -74 kg
483.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Bikarmót í kraftlyftingum í búnaðiKRAFT · Single-ply · Open | 83 kg76.25 | 255265269 | 100102.5102.5 | 125127.5127.5 | 494 | 350.72 | 1 |
| Oct 26, 2024 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 74 kg73.95 | 190200205 | 110117.5122.5 | 210225241.5 | 542.5 | 392.75 | 3 |
| Mar 4, 2023 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 74 kg73.55 | 175185192.5 | 110115120 | 200210222.5 | 522.5 | 379.61 | 3 |
| Jul 27, 2019 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg73.45 | — | — | 222.5232.5243 | 243 | 176.71 | 1 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 74 kg72.75 | — | 150150· | — | 150 | 109.77 | 1 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Single-ply · Juniors | 74 kg71.9 | 245250255 | 150155160 | 210220235 | 630 | 464.65 | 1 |
| Nov 17, 2018 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg72.25 | 255265265 | 155160165 | 220232.5241 | 657.5 | 483.36 | 1 |
| Jul 14, 2018 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg71.9 | — | — | 200220225 | 225 | 165.95 | 1 |
| Feb 17, 2018 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg72.75 | 255265270 | 145152· | 220232.5240.5 | 640.5 | 468.71 | 1 |
| Jan 28, 2018 | Reykjavik International GamesIPF · Raw · Open | 74 kg72.7 | 180190200 | 110120· | 210220220 | 540 | 395.34 | 2 |
| Nov 25, 2017 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg72.5 | 252.5252.5263.5 | 140140150 | 220225232.5 | 636 | 466.48 | 1 |
| Oct 21, 2017 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 74 kg72.7 | 175185192.5 | 110117.5122.5 | 200210220 | 530 | 388.02 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 74 kg73.5 | — | 100·· | — | 100 | 72.69 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 74 kg73.24 | 247.5255255 | 142.5147.5147.5 | 215·· | — | — | DQ |
| Sep 10, 2017 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg73.05 | — | — | 215225230 | 230 | 167.85 | 1 |
| Sep 9, 2017 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 74 kg73.4 | — | 142.5147.5157.5 | — | 147.5 | 107.31 | 1 |
| Apr 22, 2017 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg73.4 | 235242.5250 | 110112.5· | 205220· | 580 | 421.95 | 1 |
| Mar 4, 2017 | Byrjenda- og lágmarkamót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg73.05 | 235240250 | 140140150 | 212.5225240 | — | — | DQ |
| Nov 5, 2016 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg72.85 | 217.5217.5232.5 | 127.5135142.5 | 200210225 | 600 | 438.67 | 1 |
| Aug 18, 2016 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors | 66 kg65.9 | — | 125132.5142.5 | — | 125 | 98.05 | 1 |
| Jul 30, 2016 | Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 74 kg70.75 | 160170182.5 | 110117.5122.5 | 200210215 | 510 | 380.29 | 1 |
| May 28, 2016 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 66 kg65.6 | 195202.5202.5 | 130130140.5 | 200207.5215 | 532.5 | 419.12 | 1 |
| Apr 3, 2016 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 74 kg70.3 | — | 107.5115· | — | 115 | 86.13 | 4 |
| Apr 2, 2016 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 74 kg70.7 | — | 125132.5140 | — | 132.5 | 98.85 | 1 |
| Mar 19, 2016 | Íslandsmeistaramót ungmenna og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors | 66 kg65.85 | 205.5205.5205.5 | 125125130 | 200200205.5 | — | — | DQ |
| Feb 19, 2016 | Nordic Sub-Juniors & Juniors Classic Powerlifting ChampionshipsNordicPF · Raw · Sub-Juniors | 66 kg65.7 | 155162.5162.5 | 107.5112.5117.5 | 180190200 | 467.5 | 367.54 | 2 |
| Nov 21, 2015 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 66 kg65.65 | 180190192.5 | 105110· | 175187.5200 | 487.5 | 383.48 | 1 |
| Oct 3, 2015 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 66 kg65.35 | 132.5142.5150 | 105115.5115.5 | 165180192.5 | 427.5 | 337.44 | 1 |
| Sep 19, 2015 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 66 kg64.75 | — | — | 170180192.5 | 180 | 143.07 | 1 |
| Jul 31, 2015 | Íslandsmeistaramót unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors | 66 kg65.6 | 132.5142.5· | 107.5112.5· | 175185.5190 | 445 | 350.25 | 1 |
- Bikarmót í kraftlyftingum í búnaði1
Aug 9, 2025 · KRAFT · Single-ply
SQ269
BP100
DL125
Total494
- ÍM í klassískum kraftlyftingum3
Oct 26, 2024 · KRAFT · Raw
SQ200
BP117.5
DL225
Total542.5
- ÍM í klassískum kraftlyftingum3
Mar 4, 2023 · KRAFT · Raw
SQ185
BP115
DL222.5
Total522.5
- ÍM í réttstöðulyftu1
Jul 27, 2019 · KRAFT · Single-ply
SQ—
BP—
DL243
Total243
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Single-ply
SQ—
BP150
DL—
Total150
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Single-ply
SQ250
BP160
DL220
Total630
- Bikarmót í kraftlyftingum1
Nov 17, 2018 · KRAFT · Single-ply
SQ265
BP160
DL232.5
Total657.5
- ÍM í réttstöðulyftu1
Jul 14, 2018 · KRAFT · Single-ply
SQ—
BP—
DL225
Total225
- Íslandsmeistaramót í kraftlyftingum1
Feb 17, 2018 · KRAFT · Single-ply
SQ255
BP145
DL240.5
Total640.5
- Reykjavik International Games2
Jan 28, 2018 · IPF · Raw
SQ200
BP120
DL220
Total540
- Bikarmót í kraftlyftingum1
Nov 25, 2017 · KRAFT · Single-ply
SQ263.5
BP140
DL232.5
Total636
- Bikarmót í klassískum kraftlyftingum1
Oct 21, 2017 · KRAFT · Raw
SQ192.5
BP117.5
DL220
Total530
- Nordic Sub-Juniors & Juniors Bench Press Championships1
Sep 14, 2017 · NordicPF · Single-ply
SQ—
BP100
DL—
Total100
- Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Sep 14, 2017 · NordicPF · Single-ply
SQ—
BP142.5
DL215
Total—
- Íslandsmeistaramót í réttstöðulyftu1
Sep 10, 2017 · KRAFT · Single-ply
SQ—
BP—
DL230
Total230
- Íslandsmeistaramót í bekkpressu1
Sep 9, 2017 · KRAFT · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Íslandsmeistaramót í kraftlyftingum1
Apr 22, 2017 · KRAFT · Single-ply
SQ250
BP110
DL220
Total580
- Byrjenda- og lágmarkamót í kraftlyftingumDQ
Mar 4, 2017 · KRAFT · Single-ply
SQ240
BP—
DL225
Total—
- Bikarmót í kraftlyftingum1
Nov 5, 2016 · KRAFT · Single-ply
SQ232.5
BP142.5
DL225
Total600
- European Bench Press Championships1
Aug 18, 2016 · EPF · Single-ply
SQ—
BP125
DL—
Total125
- Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum1
Jul 30, 2016 · KRAFT · Raw
SQ182.5
BP117.5
DL210
Total510
- Íslandsmeistaramót í kraftlyftingum1
May 28, 2016 · KRAFT · Single-ply
SQ195
BP130
DL207.5
Total532.5
- Íslandsmeistaramót í klassískri bekkpressu4
Apr 3, 2016 · KRAFT · Raw
SQ—
BP115
DL—
Total115
- Íslandsmeistaramót í bekkpressu1
Apr 2, 2016 · KRAFT · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Íslandsmeistaramót ungmenna og öldunga í kraftlyftingumDQ
Mar 19, 2016 · KRAFT · Single-ply
SQ—
BP125
DL205.5
Total—
- Nordic Sub-Juniors & Juniors Classic Powerlifting Championships2
Feb 19, 2016 · NordicPF · Raw
SQ155
BP112.5
DL200
Total467.5
- Bikarmót í kraftlyftingum1
Nov 21, 2015 · KRAFT · Single-ply
SQ190
BP110
DL187.5
Total487.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 3, 2015 · KRAFT · Raw
SQ142.5
BP105
DL180
Total427.5
- Íslandsmeistaramót í réttstöðulyftu1
Sep 19, 2015 · KRAFT · Single-ply
SQ—
BP—
DL180
Total180
- Íslandsmeistaramót unglinga í klassískum kraftlyftingum1
Jul 31, 2015 · KRAFT · Raw
SQ142.5
BP112.5
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- Sæmundur GuðmundssonIceland · 1 meet together472.5kg342.70 DOTS
- Viktor SamúelssonIceland · 7 meets together1,010kg581.59 DOTS
- Þorsteinn Ægir ÓttarssonIceland · 7 meets together825kg482.79 DOTS
- Karl Anton LöveIceland · 6 meets together840kg529.88 DOTS
- Einar Örn GuðnasonIceland · 5 meets together900kg538.20 DOTS
- Þorbergur GuðmundssonIceland · 5 meets together1,000kg539.22 DOTS
- Hilmar SímonarsonIceland · 4 meets together582.5kg429.82 DOTS
- Alexander Örn KárasonIceland · 3 meets together822.5kg500.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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