Lifter profile
Birna Sól Björnsdóttir
2 meets in 2025
Top 80.3 %
of ranked women, by best DOTS
Birna Sól Björnsdóttir competed in 2 powerlifting meets in 2025, with KRAFT. The best total, 252.5 kg (single-ply, -76 kg), was set in October 2025 at Byrjendamót/dómarapróf. With 245.93 DOTS, Birna Sól Björnsdóttir ranks #241 among women in the Iceland rankings and in the top 80.3% of ranked women worldwide.
90kg
Oct 19, 2025 · KRAFT
47.5kg
Oct 19, 2025 · KRAFT
115kg
Oct 19, 2025 · KRAFT
252.5kg
Single-ply · -76 kg
245.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 19, 2025 | Byrjendamót/dómaraprófKRAFT · Single-ply · Open | 76 kg75 | 7590100 | 4047.550 | 100115130 | 252.5 | 245.93 | 1 |
| Jun 21, 2025 | ÍM í Réttstöðulyftu klassísk & EQKRAFT · Single-ply · Deadlift only · Sub-Juniors | 84 kg79.45 | — | — | 100115117.5 | 115 | 108.73 | 1 |
- Byrjendamót/dómarapróf1
Oct 19, 2025 · KRAFT · Single-ply
SQ90
BP47.5
DL115
Total252.5
- ÍM í Réttstöðulyftu klassísk & EQ1
Jun 21, 2025 · KRAFT · Single-ply
SQ—
BP—
DL115
Total115
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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