Lifter profile

Bob Joshua Quilacio

CanadaMen-74 kgRawCPU

3 meets from 2023 to 2026

Top 5 %

of ranked men, by best DOTS

#734 DOTS · Canada

Bob Joshua Quilacio competed in 3 powerlifting meets between 2023 and 2026, with CPU. The best total, 697.5 kg (raw, -83 kg), was set in June 2024 at Alberta Powerlifting Union Provincial Championships, 47.5 kg more than at the first full-power meet in February 2023. With 477.31 DOTS, Bob Joshua Quilacio ranks #734 among men in the Canada rankings and in the top 5% of ranked men worldwide.

Squat

250kg

Jun 9, 2024 · CPU

Bench press

152.5kg

Jun 9, 2024 · CPU

Deadlift

295kg

Jun 9, 2024 · CPU

Total

697.5kg

Raw · -83 kg

DOTS

477.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 17, 2026	Grit Power OpenCPU · Raw · Open	74 kg73.17	205220225	125135140	260285300	650	473.86	1
Jun 9, 2024	Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open	83 kg81.05	230242.5250	142.5150152.5	257.5275295	697.5	477.31	2
Feb 13, 2023	NationalsCPU · Raw · Open	83 kg80.44	220232.5240	130142.5150	275290290	650	446.76	15

Grit Power Open
Jan 17, 2026 · CPU · Raw
1
SQ
225
BP
140
DL
285
Total
650
Alberta Powerlifting Union Provincial Championships
Jun 9, 2024 · CPU · Raw
2
SQ
250
BP
152.5
DL
295
Total
697.5
Nationals
Feb 13, 2023 · CPU · Raw
15
SQ
232.5
BP
142.5
DL
275
Total
650

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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