Lifter profile
Bongani Nkabi
3 meets from 2019 to 2021
Top 35.2 %
of ranked men, by best DOTS
Bongani Nkabi competed in 3 powerlifting meets between 2019 and 2021, with SAPF. The best total, 555 kg (raw, -83 kg), was set in February 2021 at North West Classic Powerlifting Championships, 47.5 kg more than at the first full-power meet in September 2019. With 378.98 DOTS, Bongani Nkabi ranks #1,073 among men in the South Africa rankings and in the top 35.2% of ranked men worldwide.
195kg
Feb 27, 2021 · SAPF
135kg
Feb 27, 2021 · SAPF
225kg
Feb 27, 2021 · SAPF
555kg
Raw · -83 kg
378.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2021 | North West Classic Powerlifting ChampionshipsSAPF · Raw · Open | 83 kg81.35 | — | — | 170215225 | 555 | 378.98 | 2 |
| Feb 12, 2021 | North West QualifiersSAPF · Raw · Open | 83 kg83 | — | — | — | 547.5 | 369.61 | 1 |
| Sep 28, 2019 | North West Provincial ChampionshipsSAPF · Raw · Open | 83 kg79.3 | 170180180 | 117.5117.5120 | 180210225 | 507.5 | 351.77 | 2 |
- North West Classic Powerlifting Championships2
Feb 27, 2021 · SAPF · Raw
SQ195
BP135
DL225
Total555
- North West Qualifiers1
Feb 12, 2021 · SAPF · Raw
SQ190
BP132.5
DL225
Total547.5
- North West Provincial Championships2
Sep 28, 2019 · SAPF · Raw
SQ180
BP117.5
DL210
Total507.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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