Lifter profile
Christo Schoonraad
29 meets from 2005 to 2023
Top 8.8 %
of ranked men, by best DOTS
Christo Schoonraad competed in 29 powerlifting meets between 2005 and 2023, with SAPF, IPF, AfricanPF, and 1 more. The best total, 752.5 kg (raw, -105 kg), was set in February 2021 at North West Qualifiers, 167.5 kg more than at the first full-power meet in March 2016. With 453.83 DOTS, Christo Schoonraad ranks #294 among men in the South Africa rankings and in the top 8.8% of ranked men worldwide.
287.5kg
Jun 3, 2022 · SAPF
192.5kg
Feb 12, 2021 · SAPF
285kg
Jun 3, 2022 · SAPF
752.5kg
Raw · -105 kg
453.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 105 kg102.5 | — | 165172.5177.5 | — | 165 | 100.50 | 4 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Masters 3 | 105 kg103.85 | 225240245 | 110115120 | 220240250 | 610 | 369.54 | 1 |
| Jan 6, 2023 | SA Classic and Equipped Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 3 | 105 kg103.75 | — | 160170185.5 | — | 185.5 | 112.42 | 1 |
| Jan 6, 2023 | SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 3 | 105 kg103.65 | — | 117.5125· | — | 125 | 75.78 | 2 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 105 kg103.02 | 230247.5247.5 | 115122.5122.5 | 240260270 | 605 | 367.72 | 5 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 105 kg103.28 | 265285285 | 160170170 | 250265270 | 695 | 421.99 | 4 |
| Jun 3, 2022 | Arnold Rogue Powerlifting Grand PrixSAPF · Single-ply · M-O | 105 kg102.95 | 270287.5· | 170180180 | 250275285 | 742.5 | 451.42 | 1 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg103 | 240240250 | 120120130 | 240260275 | 630 | 382.95 | 4 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2 | 105 kg103 | 240240250 | 120120130 | 240260275 | 630 | 382.95 | 1 |
| Nov 29, 2021 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Single-ply · M-M2 | 105 kg103.25 | 275285285 | 165172.5177.5 | 250275277.5 | 737.5 | 447.84 | 1 |
| Nov 29, 2021 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Single-ply · M-HW | 105 kg103.25 | 275285285 | 165172.5177.5 | 250275277.5 | 737.5 | 447.84 | 1 |
| Nov 29, 2021 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · M-HW-U | 105 kg103.4 | 240250· | 117.5125127.5 | 240260270 | 647.5 | 392.96 | 1 |
| Nov 29, 2021 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · M-M2-U | 105 kg103.4 | 240250· | 117.5125127.5 | 240260270 | 647.5 | 392.96 | 1 |
| Sep 4, 2021 | Barbell Bullies Viking Spring RaidSAPF · Raw · Open | 105 kg103.8 | 260270285 | 160170175 | 240260275 | — | — | DQ |
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-M2 | 105 kg103.5 | 230240247.5 | 120130135 | 240250262 | 632.5 | 383.70 | 1 |
| Mar 26, 2021 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · M-M2 | 105 kg103.05 | 260280280 | 170180180 | 250250272.5 | 680 | 413.26 | 1 |
| Mar 26, 2021 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · M-O | 105 kg103.05 | 260280280 | 170180180 | 250250272.5 | 680 | 413.26 | 2 |
| Feb 28, 2021 | Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg102.2 | 230240250 | 120130140 | 240260275 | 655 | 399.44 | 1 |
| Feb 28, 2021 | Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg102.2 | 230240250 | 120130140 | 240260275 | 655 | 399.44 | 4 |
| Feb 25, 2021 | Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-M2 | 105 kg102.2 | 230240250 | 120130140 | 240260275 | 655 | 399.44 | 1 |
| Feb 25, 2021 | Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-O | 105 kg102.2 | 230240250 | 120130140 | 240260275 | 655 | 399.44 | 4 |
| Feb 12, 2021 | North West QualifiersSAPF · Raw · Masters 2 | 105 kg105 | — | — | — | 752.5 | 453.83 | 1 |
| Feb 22, 2020 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 2 | 105 kg98.85 | 250260280 | 170175185 | 240260265 | 715 | 442.32 | 1 |
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2 | 105 kg100.4 | 225235245 | 115125130 | 240260270 | 635 | 390.18 | 1 |
| Oct 7, 2019 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 105 kg103.1 | 260282.5290 | 170177.5185 | 262.5272.5285 | 740 | 449.63 | 2 |
| Jun 6, 2019 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 2 | 105 kg103.55 | 250.5250.5265 | 170180188 | 250270280 | 715 | 433.66 | 1 |
| Jun 6, 2019 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 105 kg103.55 | 250.5250.5265 | 170180188 | 250270280 | 715 | 433.66 | 1 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Masters 2 | 105 kg101.85 | 230247247 | 120130130 | 230253.5261.5 | 638.5 | 389.94 | 1 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Masters 2 | 105 kg101.85 | 230247247 | 120130130 | 230253.5261.5 | 638.5 | 389.94 | 1 |
| Aug 30, 2018 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2 | 105 kg101.6 | 225240247.5 | 140145147.5 | 230242.5253 | 638 | 390.04 | 1 |
| Apr 23, 2018 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 105 kg99.8 | — | 167.5177.5177.5 | — | 167.5 | 103.19 | 4 |
| Oct 28, 2017 | Open Deadlift CompetitionSAPF · Raw · Deadlift only · Open | 105 kg101.8 | — | — | 225245255 | 245 | 149.66 | 1 |
| Oct 25, 2017 | African Classic Powerlifting ChampionshipsAfricanPF · Raw · Masters 2 | 105 kg102.01 | 200225245 | 125137.5142.5 | 220240255 | 622.5 | 379.92 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 105 kg99.8 | 200220237.5 | 125135147.5 | 220245252.5 | 625 | 385.03 | 1 |
| Mar 14, 2017 | South African Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2 | 105 kg104.5 | 225225225 | 130145.5150 | 225240.5250 | 620.5 | 374.94 | 1 |
| Oct 20, 2016 | African Classic Powerlifting ChampionshipsAfricanPF · Raw · Masters 2 | 105 kg100.1 | 220235235 | 125132.5135 | 220235240 | 607.5 | 373.76 | 1 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 105 kg100.8 | — | 130130147.5 | — | 130 | 79.74 | 7 |
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Masters 2 | 105 kg99 | — | — | — | 585 | 361.66 | 1 |
| Oct 4, 2005 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg98.5 | 245255267.5 | 160170170 | — | — | — | DQ |
| Apr 20, 2005 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 100 kg97.4 | — | 180187.5187.5 | — | 180 | 112.09 | 6 |
- World Classic & Equipped Bench Press Championships4
May 20, 2023 · IPF · Single-ply
SQ—
BP165
DL—
Total165
- South Africa Classic Powerlifting Championships1
Mar 30, 2023 · SAPF · Raw
SQ245
BP115
DL250
Total610
- SA Classic and Equipped Bench Press Championships1
Jan 6, 2023 · SAPF · Raw
SQ—
BP185.5
DL—
Total185.5
- SA Classic and Equipped Bench Press Championships2
Jan 6, 2023 · SAPF · Single-ply
SQ—
BP125
DL—
Total125
- World Masters Classic & Equipped Powerlifting Championships5
Oct 8, 2022 · IPF · Raw
SQ230
BP115
DL260
Total605
- World Masters Classic & Equipped Powerlifting Championships4
Oct 8, 2022 · IPF · Single-ply
SQ265
BP160
DL270
Total695
- Arnold Rogue Powerlifting Grand Prix1
Jun 3, 2022 · SAPF · Single-ply
SQ287.5
BP170
DL285
Total742.5
- SA Classic Powerlifting Championships4
Mar 24, 2022 · SAPF · Raw
SQ250
BP120
DL260
Total630
- SA Classic Powerlifting Championships1
Mar 24, 2022 · SAPF · Raw
SQ250
BP120
DL260
Total630
- African Powerlifting & Bench Press Championships1
Nov 29, 2021 · AfricanPF · Single-ply
SQ285
BP177.5
DL275
Total737.5
- African Powerlifting & Bench Press Championships1
Nov 29, 2021 · AfricanPF · Single-ply
SQ285
BP177.5
DL275
Total737.5
- African Powerlifting & Bench Press Championships1
Nov 29, 2021 · AfricanPF · Raw
SQ250
BP127.5
DL270
Total647.5
- African Powerlifting & Bench Press Championships1
Nov 29, 2021 · AfricanPF · Raw
SQ250
BP127.5
DL270
Total647.5
- Barbell Bullies Viking Spring RaidDQ
Sep 4, 2021 · SAPF · Raw
SQ285
BP175
DL275
Total—
- SA Classic Powerlifting Championships1
Apr 22, 2021 · SAPF · Raw
SQ247.5
BP135
DL250
Total632.5
- SA Equipped Powerlifting Championships1
Mar 26, 2021 · SAPF · Single-ply
SQ260
BP170
DL250
Total680
- SA Equipped Powerlifting Championships2
Mar 26, 2021 · SAPF · Single-ply
SQ260
BP170
DL250
Total680
- Gauteng Classic and Equipped Powerlifting Championships1
Feb 28, 2021 · SAPF · Raw
SQ250
BP130
DL275
Total655
- Gauteng Classic and Equipped Powerlifting Championships4
Feb 28, 2021 · SAPF · Raw
SQ250
BP130
DL275
Total655
- Gauteng Powerlifting Championships1
Feb 25, 2021 · SAPF · Raw
SQ250
BP130
DL275
Total655
- Gauteng Powerlifting Championships4
Feb 25, 2021 · SAPF · Raw
SQ250
BP130
DL275
Total655
- North West Qualifiers1
Feb 12, 2021 · SAPF · Raw
SQ280
BP192.5
DL280
Total752.5
- SA Equipped Powerlifting Championships1
Feb 22, 2020 · SAPF · Single-ply
SQ280
BP175
DL260
Total715
- SA Classic Powerlifting Championships1
Dec 7, 2019 · SAPF · Raw
SQ235
BP130
DL270
Total635
- World Masters Powerlifting Championships2
Oct 7, 2019 · IPF · Single-ply
SQ282.5
BP185
DL272.5
Total740
- SA Equipped Powerlifting Championships1
Jun 6, 2019 · SAPF · Single-ply
SQ265
BP180
DL270
Total715
- SA Equipped Powerlifting Championships1
Jun 6, 2019 · SAPF · Single-ply
SQ265
BP180
DL270
Total715
- SA Raw Powerlifting Championships1
Mar 28, 2019 · SAPF · Raw
SQ247
BP130
DL261.5
Total638.5
- SA Raw Powerlifting Championships1
Mar 28, 2019 · SAPF · Raw
SQ247
BP130
DL261.5
Total638.5
- SA Classic Powerlifting Championships1
Aug 30, 2018 · SAPF · Raw
SQ240
BP145
DL253
Total638
- World Bench Press Championships4
Apr 23, 2018 · IPF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Open Deadlift Competition1
Oct 28, 2017 · SAPF · Raw
SQ—
BP—
DL245
Total245
- African Classic Powerlifting Championships1
Oct 25, 2017 · AfricanPF · Raw
SQ245
BP137.5
DL240
Total622.5
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ237.5
BP135
DL252.5
Total625
- South African Classic Powerlifting Championships1
Mar 14, 2017 · SAPF · Raw
SQ225
BP145.5
DL250
Total620.5
- African Classic Powerlifting Championships1
Oct 20, 2016 · AfricanPF · Raw
SQ235
BP132.5
DL240
Total607.5
- World Classic Bench Press Championships7
May 15, 2016 · IPF · Raw
SQ—
BP130
DL—
Total130
- South African Raw Championships1
Mar 17, 2016 · SAPF · Raw
SQ230
BP125
DL230
Total585
- World Masters Powerlifting ChampionshipsDQ
Oct 4, 2005 · IPF · Single-ply
SQ267.5
BP160
DL—
Total—
- World Masters Bench Press Championships6
Apr 20, 2005 · IPF · Single-ply
SQ—
BP180
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
- Tom WewegeSouth Africa · 5 meets together788kg475.67 DOTS
- Mario SchnurrGermany · 2 meets together855kg533.91 DOTS
- Scott Simon #1Scotland · 2 meets together890kg517.54 DOTS
- Kaj WaseniusFinland · 2 meets together680kg413.34 DOTS
- Oliver DahlkvistSweden · 1 meet together1,043.5kg631.16 DOTS
- Tumenjargal DashzegveMongolia · 1 meet together920kg557.34 DOTS
- Jiří HorníkCzechia · 1 meet together840kg545.67 DOTS
- Roger EriksenNorway · 1 meet together850kg503.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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