Lifter profile
Bonita Hein
4 meets from 2011 to 2014
Top 25.2 %
of ranked women, by best DOTS
Bonita Hein competed in 4 powerlifting meets between 2011 and 2014, with SAPF, IPF, and RAW. The best total, 355 kg (raw, -76 kg), was set in June 2011 at SA Powerlifting Championships Port Elizabeth. With 354.44 DOTS, Bonita Hein ranks #304 among women in the South Africa rankings and in the top 25.2% of ranked women worldwide.
140kg
Jun 24, 2011 · SAPF
65kg
Jun 24, 2011 · SAPF
155kg
Jun 1, 2014 · IPF
355kg
Raw · -76 kg
354.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84 kg74.95 | 90105110 | 5562.570 | 140150155 | 327.5 | 319.09 | 6 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Masters 40-44 | 75 kg75 | — | — | — | — | — | NS |
| Jun 22, 2012 | SA Powerlifting Championships PretoriaSAPF · Raw · Open | 72 kg71.6 | 135135135 | 455562.5 | 145155170 | — | — | DQ |
| Jun 24, 2011 | SA Powerlifting Championships Port ElizabethSAPF · Raw · Open | 72 kg71.63 | 110125140 | 657575 | 150150160 | 355 | 354.44 | 1 |
- World Classic Powerlifting Championships6
Jun 1, 2014 · IPF · Raw
SQ110
BP62.5
DL155
Total327.5
- World ChampionshipsNS
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL—
Total—
- SA Powerlifting Championships PretoriaDQ
Jun 22, 2012 · SAPF · Raw
SQ—
BP62.5
DL170
Total—
- SA Powerlifting Championships Port Elizabeth1
Jun 24, 2011 · SAPF · Raw
SQ140
BP65
DL150
Total355
Competed against
Lifters met at the same meets, same division first.
- Johanna KankusFinland · 1 meet together557.5kg565.23 DOTS
- Marzena WierzbickaPoland · 1 meet together595kg555.86 DOTS
- Lydia MeleUSA · 1 meet together545.5kg505.26 DOTS
- Kamila KasperskaPoland · 1 meet together525kg490.21 DOTS
- Eileen DuPlooyCanada · 1 meet together460kg453.00 DOTS
- Sue GilesEngland · 1 meet together310kg297.22 DOTS
- Megan LeightonSouth Africa · 2 meets together435.5kg480.51 DOTS
- Chleo Van WykAustralia · 1 meet together705kg670.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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