Lifter profile
Bonnie Rossow
7 meets from 2015 to 2020
Top 33.6 %
of ranked women, by best DOTS
Bonnie Rossow competed in 7 powerlifting meets between 2015 and 2020, with USAPL and USPA. The best total, 405 kg (raw, 84+ kg), was set in February 2020 at Minnesota State Open, 75 kg more than at the first full-power meet in September 2015. With 335.43 DOTS, Bonnie Rossow ranks #39,094 among women in the USA rankings and in the top 33.6% of ranked women worldwide.
150kg
Feb 22, 2020 · USPA
80kg
Sep 2, 2017 · USAPL
187.5kg
Jun 9, 2018 · USAPL
405kg
Raw · 84+ kg
335.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2020 | Minnesota State OpenUSPA · Raw · Open | 90+ kg118.8 | 125140150 | 707580 | 162.5180195 | 405 | 325.89 | 2 |
| Feb 16, 2019 | Minnesota Women's State ChampionshipUSAPL · Raw · FR-O | 84+ kg128.55 | 25·· | — | — | — | — | DQ |
| Jun 9, 2018 | Twin Cities OpenUSAPL · Raw · FR-O | 84+ kg117.4 | 125135142.5 | 72.577.577.5 | 170180187.5 | 402.5 | 325.01 | 3 |
| Sep 2, 2017 | Central Region ChampionshipUSAPL · Raw · FR-O | 84+ kg104.75 | 122.5132.5140 | 758085 | 160170180 | 400 | 335.43 | 1 |
| Feb 18, 2017 | Minnesota Women's State ChampionshipUSAPL · Raw · FR-O | 84+ kg100.4 | 122.5130137.5 | 758085 | 160175182.5 | 392.5 | 334.42 | 2 |
| Dec 12, 2015 | The Senior Powerlifting ChampionshipsUSAPL · Raw · FR-O | 84+ kg108.4 | 110117.5125 | 62.567.570 | 147.5157.5165 | 360 | 298.24 | 3 |
| Sep 26, 2015 | Solcana Beginners MeetUSAPL · Raw · FR-O | 84+ kg110.6 | 97.5107.5115 | 556065 | 135147.5155 | 330 | 271.53 | 2 |
- Minnesota State Open2
Feb 22, 2020 · USPA · Raw
SQ150
BP75
DL180
Total405
- Minnesota Women's State ChampionshipDQ
Feb 16, 2019 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Twin Cities Open3
Jun 9, 2018 · USAPL · Raw
SQ142.5
BP72.5
DL187.5
Total402.5
- Central Region Championship1
Sep 2, 2017 · USAPL · Raw
SQ140
BP80
DL180
Total400
- Minnesota Women's State Championship2
Feb 18, 2017 · USAPL · Raw
SQ137.5
BP80
DL175
Total392.5
- The Senior Powerlifting Championships3
Dec 12, 2015 · USAPL · Raw
SQ125
BP70
DL165
Total360
- Solcana Beginners Meet2
Sep 26, 2015 · USAPL · Raw
SQ115
BP60
DL155
Total330
Competed against
Lifters met at the same meets, same division first.
- Amanda Lawrence #1USA · 1 meet together648kg597.00 DOTS
- Tabitha MillerUSA · 1 meet together580kg458.52 DOTS
- Jodi FunkUSA · 3 meets together405kg466.00 DOTS
- Cheryl EdelsteinUSA · 2 meets together358.3kg463.07 DOTS
- Mariah HammUSA · 1 meet together586kg540.13 DOTS
- Pa-Woua VangUSA · 1 meet together387.5kg467.91 DOTS
- Kelly BlakeUSA · 1 meet together430kg450.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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