Lifter profile

Brian Benshoof

USAMen-120 kgRawUSAPLAAU

10 meets from 2018 to 2026

Top 7.5 %

of ranked men, by best DOTS

#17,957 DOTS · USA

Brian Benshoof competed in 10 powerlifting meets between 2018 and 2026, with USAPL and AAU. The best total, 772.5 kg (raw, -120 kg), was set in January 2026 at Nebraska State Championship, 70 kg more than at the first full-power meet in September 2018. With 460.82 DOTS, Brian Benshoof ranks #17,957 among men in the USA rankings and in the top 7.5% of ranked men worldwide.

Squat

300kg

Jan 31, 2026 · USAPL

Bench press

167.5kg

May 4, 2024 · USAPL

Deadlift

312.5kg

Jan 31, 2026 · USAPL

Total

772.5kg

Raw · -120 kg

DOTS

460.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %24/30

Bench press69 %25/36

Deadlift82 %32/39

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 10, 2026	Masters NationalsUSAPL · Raw · MR-M1	110 kg106.75	280287.5295	155157.5157.5	287.5295305	750	449.36	1
Jan 31, 2026	Nebraska State ChampionshipUSAPL · Raw · MR-O	110 kg107.95	275282.5300	155160172.5	285300312.5	772.5	460.82	1
Jan 31, 2026	Nebraska State ChampionshipUSAPL · Raw · MR-M1	110 kg107.95	275282.5300	155160172.5	285300312.5	772.5	460.82	1
May 3, 2025	Master's InvitationalUSAPL · Raw · MR-M1	110 kg103	267.5280290	155162.5165	290300302.5	752.5	457.41	1
Mar 15, 2025	Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-M1	110 kg104.05	265282.5282.5	155165170	295310312.5	757.5	458.53	1
Mar 15, 2025	Military Police & Firefighter National ChampionshipUSAPL · Raw · Push-pull · MR-PF	110 kg104.05	—	155165170	295310312.5	475	287.53	1
Mar 15, 2025	Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-PF	110 kg104.05	265282.5282.5	155165170	295310312.5	757.5	458.53	1
Mar 15, 2025	Military Police & Firefighter National ChampionshipUSAPL · Raw · Deadlift only · MR-PF	110 kg104.05	—	—	295310312.5	310	187.65	1
Sep 14, 2024	Oneup Barbell BashUSAPL · Raw · MR-O	110 kg106	262.5277.5290	160162.5165	287.5300320	752.5	452.11	1
Sep 14, 2024	Oneup Barbell BashUSAPL · Raw · MR-M	110 kg106	262.5277.5290	160162.5165	287.5300320	752.5	452.11	1
May 4, 2024	Star City ShowdownUSAPL · Raw · MR-M	110 kg106.6	265277.5287.5	152.5160167.5	280292.5305	760	455.60	1
Sep 24, 2021	World Championships & Junior Olympic GamesAAU · Raw · Deadlift only · R Law/Mil Sub	110 kg103.65	—	—	—	290	175.82	1
Sep 24, 2021	World Championships & Junior Olympic GamesAAU · Raw · Deadlift only · R Sub	110 kg103.65	—	—	—	290	175.82	1
Sep 24, 2021	World Championships & Junior Olympic GamesAAU · Raw · Deadlift only · R Open	110 kg103.65	—	—	—	290	175.82	1
Jul 17, 2021	Cornhusker State GamesUSAPL · Raw · Push-pull · MR-O	105 kg102.2	—	162.5162.5165	270287.5300	465	283.57	1
Jul 17, 2021	Cornhusker State GamesUSAPL · Raw · MR-O	105 kg102.2	262.5262.5277.5	162.5162.5165	270287.5300	742.5	452.80	1
Jul 18, 2020	Cornhusker State GamesAAU · Raw · Open	110 kg110	—	—	—	747.5	442.72	1
Jul 18, 2020	Cornhusker State GamesAAU · Raw · Push-pull · Open	110 kg110	—	—	—	462.5	273.92	1
Sep 28, 2018	World ChampionshipsAAU · Raw · Sub	110 kg105.55	—	—	—	702.5	422.79	3
Sep 28, 2018	World ChampionshipsAAU · Raw · Law/Mil	110 kg105.55	—	—	—	702.5	422.79	3
Sep 28, 2018	World ChampionshipsAAU · Raw · Open	110 kg105.55	—	—	—	702.5	422.79	3

Masters Nationals
Jun 10, 2026 · USAPL · Raw
1
SQ
287.5
BP
157.5
DL
305
Total
750
Nebraska State Championship
Jan 31, 2026 · USAPL · Raw
1
SQ
300
BP
160
DL
312.5
Total
772.5
Nebraska State Championship
Jan 31, 2026 · USAPL · Raw
1
SQ
300
BP
160
DL
312.5
Total
772.5
Master's Invitational
May 3, 2025 · USAPL · Raw
1
SQ
290
BP
162.5
DL
300
Total
752.5
Military Police & Firefighter National Championship
Mar 15, 2025 · USAPL · Raw
1
SQ
282.5
BP
165
DL
310
Total
757.5
Military Police & Firefighter National Championship
Mar 15, 2025 · USAPL · Raw
1
SQ
—
BP
165
DL
310
Total
475
Military Police & Firefighter National Championship
Mar 15, 2025 · USAPL · Raw
1
SQ
282.5
BP
165
DL
310
Total
757.5
Military Police & Firefighter National Championship
Mar 15, 2025 · USAPL · Raw
1
SQ
—
BP
—
DL
310
Total
310
Oneup Barbell Bash
Sep 14, 2024 · USAPL · Raw
1
SQ
290
BP
162.5
DL
300
Total
752.5
Oneup Barbell Bash
Sep 14, 2024 · USAPL · Raw
1
SQ
290
BP
162.5
DL
300
Total
752.5
Star City Showdown
May 4, 2024 · USAPL · Raw
1
SQ
287.5
BP
167.5
DL
305
Total
760
World Championships & Junior Olympic Games
Sep 24, 2021 · AAU · Raw
1
SQ
—
BP
—
DL
290
Total
290
World Championships & Junior Olympic Games
Sep 24, 2021 · AAU · Raw
1
SQ
—
BP
—
DL
290
Total
290
World Championships & Junior Olympic Games
Sep 24, 2021 · AAU · Raw
1
SQ
—
BP
—
DL
290
Total
290
Cornhusker State Games
Jul 17, 2021 · USAPL · Raw
1
SQ
—
BP
165
DL
300
Total
465
Cornhusker State Games
Jul 17, 2021 · USAPL · Raw
1
SQ
277.5
BP
165
DL
300
Total
742.5
Cornhusker State Games
Jul 18, 2020 · AAU · Raw
1
SQ
285
BP
167.5
DL
295
Total
747.5
Cornhusker State Games
Jul 18, 2020 · AAU · Raw
1
SQ
—
BP
167.5
DL
295
Total
462.5
World Championships
Sep 28, 2018 · AAU · Raw
3
SQ
270
BP
165
DL
267.5
Total
702.5
World Championships
Sep 28, 2018 · AAU · Raw
3
SQ
270
BP
165
DL
267.5
Total
702.5
World Championships
Sep 28, 2018 · AAU · Raw
3
SQ
270
BP
165
DL
267.5
Total
702.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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