Lifter profile

Brooke Palmer

AustraliaWomen84+ kgWrapsCAPOAusPL

13 meets from 2022 to 2026

Top 30.1 %

of ranked women, by best DOTS

#2,838 DOTS · Australia

Brooke Palmer competed in 13 powerlifting meets between 2022 and 2026, with CAPO and AusPL. The best total, 405.5 kg (wraps, 84+ kg), was set in August 2023 at National Championships, 38 kg more than at the first full-power meet in January 2023. With 343.01 DOTS, Brooke Palmer ranks #2,838 among women in the Australia rankings and in the top 30.1% of ranked women worldwide.

Squat

175kg

Feb 18, 2024 · CAPO

Bench press

80kg

Sep 18, 2022 · CAPO

Deadlift

165kg

May 20, 2023 · CAPO

Total

405.5kg

Wraps · 84+ kg

DOTS

343.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %25/33

Bench press62 %24/39

Deadlift69 %24/35

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 6, 2026	NationalsCAPO · Wraps · FO-RP	90 kg89.8	125145152.5	57.562.565	110130140	337.5	301.18	2
May 3, 2026	PPC Strength OpenAusPL · Wraps · Open	90 kg89.95	125140150	556062.5	112.5125132.5	345	307.65	1
Oct 5, 2025	Perth CupAusPL · Wraps · Open	90 kg87.26	122.5137.5147.5	62.567.567.5	120127.5127.5	330	298.31	1
Jul 31, 2025	National ChampionshipsCAPO · Wraps · FO-RP	90 kg88.4	150160165	67.57072.5	130140145	370	332.51	21
Apr 13, 2025	WA State ChampionshipsCAPO · Wraps · FO-RP	90 kg89.85	150150157.5	707575	145155160	382.5	341.26	1
Feb 9, 2025	Wild West Shoot OutCAPO · Wraps · FO-RP	100 kg98.85	150162.5170	6572.577.5	145155165	390	334.32	1
Aug 1, 2024	National ChampionshipsCAPO · Wraps · FO-RP	100 kg98.76	160172.5180	707575	145157.5·	400	343.01	5
Feb 18, 2024	Wild West ShootoutCAPO · Wraps · FO-RP	110 kg109.56	160175185	7072.575	140150160	400	330.17	9
Aug 11, 2023	National ChampionshipsCAPO · Wraps · FO-RP	110 kg107.9	150165.5172.5	657075	155163167.5	405.5	336.47	3
May 20, 2023	WA State ChampionshipsCAPO · Wraps · FO-RP	80+ kg106.4	150165175	657077.5	145165170	400	333.54	5
Jan 22, 2023	Strength QuestCAPO · Wraps · FO-RP	110 kg109.3	140160160	6572.580	135150160	367.5	303.59	1
Nov 20, 2022	Deadliest Deadlift & Bench PressCAPO · Raw · Push-pull · FO-R	110 kg108.4	—	72.577.582.5	135145155	232.5	192.61	1
Sep 18, 2022	King of the BenchCAPO · Raw · Bench only · FO-RP	110 kg109	—	72.58082.5	—	80	66.15	1

Nationals
Aug 6, 2026 · CAPO · Wraps
2
SQ
145
BP
62.5
DL
130
Total
337.5
PPC Strength Open
May 3, 2026 · AusPL · Wraps
1
SQ
150
BP
62.5
DL
132.5
Total
345
Perth Cup
Oct 5, 2025 · AusPL · Wraps
1
SQ
147.5
BP
62.5
DL
120
Total
330
National Championships
Jul 31, 2025 · CAPO · Wraps
21
SQ
160
BP
70
DL
140
Total
370
WA State Championships
Apr 13, 2025 · CAPO · Wraps
1
SQ
157.5
BP
70
DL
155
Total
382.5
Wild West Shoot Out
Feb 9, 2025 · CAPO · Wraps
1
SQ
162.5
BP
72.5
DL
155
Total
390
National Championships
Aug 1, 2024 · CAPO · Wraps
5
SQ
172.5
BP
70
DL
157.5
Total
400
Wild West Shootout
Feb 18, 2024 · CAPO · Wraps
9
SQ
175
BP
75
DL
150
Total
400
National Championships
Aug 11, 2023 · CAPO · Wraps
3
SQ
172.5
BP
70
DL
163
Total
405.5
WA State Championships
May 20, 2023 · CAPO · Wraps
5
SQ
165
BP
70
DL
165
Total
400
Strength Quest
Jan 22, 2023 · CAPO · Wraps
1
SQ
160
BP
72.5
DL
135
Total
367.5
Deadliest Deadlift & Bench Press
Nov 20, 2022 · CAPO · Raw
1
SQ
—
BP
77.5
DL
155
Total
232.5
King of the Bench
Sep 18, 2022 · CAPO · Raw
1
SQ
—
BP
80
DL
—
Total
80

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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