Coachforce

Lifter profile

Bruno Ricardo Ruela Alves

PortugalMen120+ kgRawWPCWPC-PortugalWRPF-Portugal

16 meets from 2011 to 2021

Top 0.6 %

of ranked men, by best DOTS

#5 DOTS · Portugal

Bruno Ricardo Ruela Alves competed in 16 powerlifting meets between 2011 and 2021, with WPC, WPC-Portugal, and WRPF-Portugal. The best total, 925 kg (multi-ply, -120 kg), was set in July 2017 at European Championships, 85 kg more than at the first full-power meet in November 2014. With 550.91 DOTS, Bruno Ricardo Ruela Alves ranks #5 among men in the Portugal rankings and in the top 0.6% of ranked men worldwide.

Squat

350kg

Nov 9, 2015 · WPC

Bench press

290kg

Mar 3, 2018 · WPC-Portugal

Deadlift

300kg

Jul 3, 2017 · WPC

Total

925kg

Multi-ply · -120 kg

DOTS

550.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat47 %7/15
Bench press71 %37/52
Deadlift73 %11/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

16 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile