Coachforce

Lifter profile

Cadance Howard

USAWomen84+ kgUnlimitedTHSWPA

17 meets from 2021 to 2024

Top 83.1 %

of ranked women, by best DOTS

#110,314 DOTS · USA

Cadance Howard competed in 17 powerlifting meets between 2021 and 2024, with THSWPA. The best total, 272.16 kg (unlimited, 84+ kg), was set in March 2023 at Region 4 4A Regional Meet, 34.02 kg more than at the first full-power meet in February 2021. With 239.03 DOTS, Cadance Howard ranks #110,314 among women in the USA rankings and in the top 83.1% of ranked women worldwide.

Squat

120.2kg

Jan 25, 2024 · THSWPA

Bench press

58.97kg

Feb 15, 2024 · THSWPA

Deadlift

113.4kg

Feb 18, 2021 · THSWPA

Total

272.16kg

Unlimited · 84+ kg

DOTS

239.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

17 meets

  • Region 4 Class Small 4A Regional Meet

    Mar 2, 2024 · THSWPA · Unlimited

    5
    SQ

    99.79

    BP

    56.7

    DL

    83.91

    Total

    240.4

  • Nederland

    Feb 15, 2024 · THSWPA · Unlimited

    1
    SQ

    106.59

    BP

    58.97

    DL

    99.79

    Total

    265.35

  • HJ Powerlifting Meet

    Feb 8, 2024 · THSWPA · Unlimited

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Lumberton Liftoff

    Jan 25, 2024 · THSWPA · Unlimited

    2
    SQ

    120.2

    BP

    52.16

    DL

    83.91

    Total

    256.28

  • Vidor Invitational

    Jan 11, 2024 · THSWPA · Unlimited

    DQ
    SQ

    115.67

    BP

    52.16

    DL

    —

    Total

    —

  • Region 4 4A Regional Meet

    Mar 1, 2023 · THSWPA · Unlimited

    6
    SQ

    111.13

    BP

    56.7

    DL

    104.33

    Total

    272.16

  • Nederland

    Feb 16, 2023 · THSWPA · Unlimited

    NS
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • HJ Powerlifting Meet

    Feb 9, 2023 · THSWPA · Unlimited

    3
    SQ

    115.67

    BP

    49.9

    DL

    102.06

    Total

    267.62

  • Vidor Invitational Meet

    Jan 12, 2023 · THSWPA · Unlimited

    4
    SQ

    97.52

    BP

    52.16

    DL

    92.99

    Total

    242.67

  • Nederland

    Feb 17, 2022 · THSWPA · Unlimited

    2
    SQ

    106.59

    BP

    47.63

    DL

    92.99

    Total

    247.21

  • HJ Powerlifting Meet

    Feb 10, 2022 · THSWPA · Unlimited

    4
    SQ

    104.33

    BP

    52.16

    DL

    108.86

    Total

    265.35

  • Region Four Division Two Meet

    Feb 3, 2022 · THSWPA · Unlimited

    14
    SQ

    108.86

    BP

    49.9

    DL

    92.99

    Total

    251.74

  • Vidor

    Jan 13, 2022 · THSWPA · Unlimited

    5
    SQ

    102.06

    BP

    40.82

    DL

    106.59

    Total

    249.48

  • Region 4 Division 2 Meet

    Mar 4, 2021 · THSWPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • LHS-4

    Feb 18, 2021 · THSWPA · Single-ply

    3
    SQ

    90.72

    BP

    40.82

    DL

    113.4

    Total

    244.94

  • LHS 3

    Feb 4, 2021 · THSWPA · Single-ply

    3
    SQ

    90.72

    BP

    45.36

    DL

    102.06

    Total

    238.14

  • LHS 2

    Jan 20, 2021 · THSWPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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