Lifter profile
Cannon Greco Hiranaka
9 meets from 2015 to 2019
Top 15.7 %
of ranked men, by best DOTS
Cannon Greco Hiranaka competed in 9 powerlifting meets between 2015 and 2019, with USAPL. The best total, 585 kg (raw, -74 kg), was set in November 2018 at Veterans Day Championships, 67.5 kg more than at the first full-power meet in July 2015. With 425.97 DOTS, Cannon Greco Hiranaka ranks #40,297 among men in the USA rankings and in the top 15.7% of ranked men worldwide.
215kg
Nov 10, 2018 · USAPL
135kg
Nov 10, 2018 · USAPL
240kg
Dec 10, 2017 · USAPL
585kg
Raw · -74 kg
425.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2019 | Veterans ChampionshipsUSAPL · Raw · MR-O | 74 kg71.45 | 205212.5212.5 | 115125125 | 227.5237.5240 | 567.5 | 420.33 | 1 |
| Nov 10, 2018 | Veterans Day ChampionshipsUSAPL · Raw · MR-O | 74 kg73.3 | 202.5215220 | 122.5130135 | 235250250 | 585 | 425.97 | 1 |
| Nov 10, 2018 | Veterans Day ChampionshipsUSAPL · Raw · MR-Jr | 74 kg73.3 | 202.5215220 | 122.5130135 | 235250250 | 585 | 425.97 | 1 |
| Dec 10, 2017 | Holiday HavocUSAPL · Raw · MR-Jr | 83 kg74.3 | 200212.5212.5 | 117.5125130 | 230240250 | 570 | 411.40 | 1 |
| Dec 10, 2017 | Holiday HavocUSAPL · Raw · MR-O | 83 kg74.3 | 200212.5212.5 | 117.5125130 | 230240250 | 570 | 411.40 | 1 |
| Aug 4, 2017 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-G | 74 kg73.1 | 185195200 | 115120122.5 | 225235237.5 | 557.5 | 406.68 | G |
| Aug 4, 2017 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-O | 74 kg73.1 | 185195200 | 115120122.5 | 225235237.5 | 557.5 | 406.68 | 3 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · MR-Jr | 74 kg73.3 | 182.5192.5200 | 112.5120120 | 217.5227.5232.5 | 545 | 396.85 | 2 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 74 kg73.3 | 182.5192.5200 | 112.5120120 | 217.5227.5232.5 | 545 | 396.85 | 5 |
| Jul 23, 2016 | PurePowerlifting Summer ClassicUSAPL · Raw · MR-Jr | 74 kg72.3 | 175182.5190 | 110120122.5 | 215225225 | 527.5 | 387.61 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-T3 | 74 kg71.1 | 170172.5175 | 110117.5120 | 215227.5232.5 | 520 | 386.44 | 4 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-T3 | 74 kg71.1 | 170172.5175 | 110117.5120 | 215227.5232.5 | 520 | 386.44 | 3 |
| Jul 18, 2015 | CA State Games PowerliftingUSAPL · Raw · MR-T3 | 74 kg71.8 | 165172.5175 | 110120120 | 215227.5232.5 | 517.5 | 382.04 | 1 |
| Apr 18, 2015 | PA State ChampionshipsUSAPL · Raw · Push-pull · MR-T3 | 74 kg71.7 | — | 110117.5120 | 220227.5227.5 | 337.5 | 249.39 | 1 |
- Veterans Championships1
Nov 10, 2019 · USAPL · Raw
SQ205
BP125
DL237.5
Total567.5
- Veterans Day Championships1
Nov 10, 2018 · USAPL · Raw
SQ215
BP135
DL235
Total585
- Veterans Day Championships1
Nov 10, 2018 · USAPL · Raw
SQ215
BP135
DL235
Total585
- Holiday Havoc1
Dec 10, 2017 · USAPL · Raw
SQ200
BP130
DL240
Total570
- Holiday Havoc1
Dec 10, 2017 · USAPL · Raw
SQ200
BP130
DL240
Total570
- Mid-Atlantic Regional ChampionshipG
Aug 4, 2017 · USAPL · Raw
SQ200
BP122.5
DL235
Total557.5
- Mid-Atlantic Regional Championship3
Aug 4, 2017 · USAPL · Raw
SQ200
BP122.5
DL235
Total557.5
- Northeast and Mid-Atlantic Regionals2
Nov 19, 2016 · USAPL · Raw
SQ192.5
BP120
DL232.5
Total545
- Northeast and Mid-Atlantic Regionals5
Nov 19, 2016 · USAPL · Raw
SQ192.5
BP120
DL232.5
Total545
- PurePowerlifting Summer Classic2
Jul 23, 2016 · USAPL · Raw
SQ182.5
BP120
DL225
Total527.5
- Raw Nationals4
Oct 15, 2015 · USAPL · Raw
SQ175
BP117.5
DL227.5
Total520
- Raw Nationals3
Oct 15, 2015 · USAPL · Raw
SQ175
BP117.5
DL227.5
Total520
- CA State Games Powerlifting1
Jul 18, 2015 · USAPL · Raw
SQ175
BP110
DL232.5
Total517.5
- PA State Championships1
Apr 18, 2015 · USAPL · Raw
SQ—
BP117.5
DL220
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Lawrence AbnerUSA · 2 meets together695kg508.87 DOTS
- John D'AlessioUSA · 2 meets together715kg490.48 DOTS
- Dawit GirmaUSA · 2 meets together672.5kg455.86 DOTS
- Theodore Nguyen #1USA · 1 meet together625kg451.49 DOTS
- Robert LulashiUSA · 1 meet together832.34kg494.46 DOTS
- Thai NguyenUSA · 1 meet together722.5kg490.94 DOTS
- Brian ShimUSA · 1 meet together635kg460.57 DOTS
- Michael McGinnUSA · 1 meet together715kg513.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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