Lifter profile
John D'Alessio
31 meets from 2002 to 2026
Top 3.6 %
of ranked men, by best DOTS
John D'Alessio competed in 31 powerlifting meets between 2002 and 2026, with USAPL and IPF. The best total, 715 kg (single-ply, -83 kg), was set in September 2013 at World Masters Powerlifting Championships, 80 kg more than at the first full-power meet in November 2002. With 490.48 DOTS, John D'Alessio ranks #8,473 among men in the USA rankings and in the top 3.6% of ranked men worldwide.
272.5kg
May 18, 2018 · USAPL
187.5kg
Sep 24, 2013 · IPF
267.5kg
Sep 24, 2013 · IPF
715kg
Single-ply · -83 kg
490.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · MR-M2 | 90 kg85.6 | 185192.5200 | 140145147.5 | 205215227.5 | 572.5 | 379.98 | 5 |
| Apr 24, 2026 | New Jersey State ChampionshipUSAPL · Raw · MR-M2 | 90 kg83.9 | 185192.5200 | 135140145 | 210217.5225 | 555 | 372.43 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-M2 | 82.5 kg82.05 | 195205.5205.5 | 137.5142.5147.5 | 210220230 | 557.5 | 378.82 | 3 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-M2 | 82.5 kg81.67 | 197.5205207.5 | 140145147.5 | 205212.5220 | 570 | 388.35 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · MR-M2 | 83 kg82.04 | 200210215 | 145150150 | 227.5235240 | 600 | 407.73 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-M2 | 83 kg82.24 | 210220222.5 | 145150155 | 227.5235240 | 605 | 410.56 | 3 |
| Mar 24, 2019 | Whippany Athletic Club Spring SmashUSAPL · Raw · MR-O | 83 kg82.7 | 210220225 | 145150157.5 | 210217.5230 | 600 | 405.88 | 4 |
| Mar 24, 2019 | Whippany Athletic Club Spring SmashUSAPL · Raw · MR-M | 83 kg82.7 | 210220225 | 145150157.5 | 210217.5230 | 600 | 405.88 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-M2 | 83 kg82.5 | 205212.5215 | 147.5155160 | 215227.5250 | 595 | 403.05 | 3 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-M2 | 93 kg87.7 | 260272.5282.5 | 130137.5145 | 250257.5260 | 677.5 | 443.92 | 1 |
| Mar 18, 2018 | Whippany Athletic Club Spring ClassicUSAPL · Raw · MR-M2a | 83 kg82.9 | 195195207.5 | 145150150 | 215227.5230 | 585 | 395.19 | 1 |
| Mar 18, 2018 | Whippany Athletic Club Spring ClassicUSAPL · Raw · MR-O | 83 kg82.9 | 195195207.5 | 145150150 | 215227.5230 | 585 | 395.19 | 5 |
| Oct 1, 2017 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 83 kg82.82 | 240255260 | 175182.5182.5 | 227.5245250 | 682.5 | 461.31 | 4 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · M-O | 83 kg82.93 | 255265272.5 | 175175180 | 247.5260267.5 | 712.5 | 481.23 | 5 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · M-M1 | 83 kg82.93 | 255265272.5 | 175175180 | 247.5260267.5 | 712.5 | 481.23 | 2 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Single-ply · M-O | 83 kg82.8 | 247.5260272.5 | 185185192.5 | 237.5237.5245 | 690 | 466.44 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · M-M1b | 83 kg82.5 | 252.5267.5267.5 | 180180180 | 247.5·· | — | — | DQ |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 74 kg74 | 182.5195200 | 132.5137.5142.5 | 210222.5222.5 | 537.5 | 388.96 | 16 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-M1b | 74 kg74 | 182.5195200 | 132.5137.5142.5 | 210222.5222.5 | 537.5 | 388.96 | 2 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Raw · Bench only · MR-M1b | 74 kg73.8 | — | 135142.5147.5 | — | 135 | 97.87 | 1 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 74 kg73.8 | — | 135142.5147.5 | — | 135 | 97.87 | 2 |
| Apr 25, 2015 | SBWC Raw Open Powerlifting Spring ClassicUSAPL · Raw · MR-O | 83 kg82.7 | 197.5207.5210 | 145150155 | 207.5215225 | 572.5 | 387.28 | 2 |
| Dec 12, 2014 | American OpenUSAPL · Raw · MR-M1b | 83 kg82.3 | — | — | — | 600 | 407.00 | 1 |
| Oct 18, 2014 | SBWC Raw Open Powerlifting Fall ClassicUSAPL · Raw · MR-M1b | 82.5 kg82.1 | — | — | — | 577.5 | 392.28 | 1 |
| Jun 20, 2014 | 32nd Annual Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 83 kg82.7 | — | — | — | 715 | 483.67 | 2 |
| Sep 24, 2013 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 83 kg82.26 | 260272.5272.5 | 177.5182.5187.5 | 247.5260267.5 | 715 | 485.14 | 2 |
| May 4, 2013 | Masters NationalsUSAPL · Single-ply · M-M1a | 83 kg82.5 | 250265272.5 | 165170170 | 250260262.5 | 700 | 474.17 | 1 |
| Mar 23, 2013 | PA State Powerlifting ChampionshipUSAPL · Single-ply · M-O | 82.5 kg82.1 | — | — | — | 630 | 427.94 | 2 |
| Apr 29, 2011 | Masters NationalsUSAPL · Single-ply · M-M1a | 75 kg74.8 | 237.5255260 | 152.5160167.5 | 237.5255260 | 682.5 | 490.48 | 1 |
| Jul 31, 2010 | State Bench Press and Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 75 kg74.8 | — | — | — | 672.5 | 483.29 | 1 |
| Jul 31, 2010 | State Bench Press and Powerlifting ChampionshipsUSAPL · Single-ply · M-M1 | 75 kg74.8 | — | — | — | 672.5 | 483.29 | 1 |
| Oct 17, 2009 | Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Raw · MR-O | 75 kg74.9 | 170182.5190 | 130140145 | 190210230 | 565 | 405.69 | 1 |
| May 4, 2009 | Masters NationalsUSAPL · Single-ply · M-M1a | 75 kg74.6 | 235247.5247.5 | 155167.5167.5 | 245255265 | 680 | 489.52 | 1 |
| May 2, 2008 | Masters NationalsUSAPL · Single-ply · M-G | 75 kg74.5 | 227.5240247.5 | 152.5162.5167.5 | 240252.5257.5 | 667.5 | 480.94 | G |
| Dec 10, 2005 | 4th American Open Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 82.5 kg82.1 | 232.5245245 | 152.5162.5165 | 237.5255255 | 635 | 431.33 | 3 |
| Nov 6, 2004 | State ChampionshipsUSAPL · Single-ply · M-O | 82.5 kg81.56 | — | — | — | 652.72 | 445.05 | 2 |
| Nov 9, 2002 | New Jersey StateUSAPL · Single-ply · M-O | 82.5 kg82.5 | — | — | — | 635 | 430.14 | 1 |
- Masters Nationals5
Jun 10, 2026 · USAPL · Raw
SQ200
BP145
DL227.5
Total572.5
- New Jersey State Championship1
Apr 24, 2026 · USAPL · Raw
SQ192.5
BP145
DL217.5
Total555
- Raw Nationals3
Sep 14, 2023 · USAPL · Raw
SQ195
BP142.5
DL220
Total557.5
- Mega Nationals1
Jun 8, 2022 · USAPL · Raw
SQ205
BP145
DL220
Total570
- Raw Master's Nationals1
Jun 14, 2021 · USAPL · Raw
SQ210
BP150
DL240
Total600
- Raw Nationals3
Oct 16, 2019 · USAPL · Raw
SQ220
BP150
DL235
Total605
- Whippany Athletic Club Spring Smash4
Mar 24, 2019 · USAPL · Raw
SQ220
BP150
DL230
Total600
- Whippany Athletic Club Spring Smash1
Mar 24, 2019 · USAPL · Raw
SQ220
BP150
DL230
Total600
- Raw Nationals3
Oct 11, 2018 · USAPL · Raw
SQ212.5
BP155
DL227.5
Total595
- Open Nationals1
May 18, 2018 · USAPL · Single-ply
SQ272.5
BP145
DL260
Total677.5
- Whippany Athletic Club Spring Classic1
Mar 18, 2018 · USAPL · Raw
SQ207.5
BP150
DL227.5
Total585
- Whippany Athletic Club Spring Classic5
Mar 18, 2018 · USAPL · Raw
SQ207.5
BP150
DL227.5
Total585
- World Masters Powerlifting Championships4
Oct 1, 2017 · IPF · Single-ply
SQ255
BP182.5
DL245
Total682.5
- 35th Annual Open National Championship5
May 19, 2017 · USAPL · Single-ply
SQ272.5
BP180
DL260
Total712.5
- 35th Annual Open National Championship2
May 19, 2017 · USAPL · Single-ply
SQ272.5
BP180
DL260
Total712.5
- Northeast and Mid-Atlantic Regionals1
Nov 19, 2016 · USAPL · Single-ply
SQ260
BP185
DL245
Total690
- Open NationalsDQ
May 20, 2016 · USAPL · Single-ply
SQ267.5
BP—
DL—
Total—
- Raw Nationals16
Oct 15, 2015 · USAPL · Raw
SQ195
BP132.5
DL210
Total537.5
- Raw Nationals2
Oct 15, 2015 · USAPL · Raw
SQ195
BP132.5
DL210
Total537.5
- Bench Press Nationals1
Aug 29, 2015 · USAPL · Raw
SQ—
BP135
DL—
Total135
- Bench Press Nationals2
Aug 29, 2015 · USAPL · Raw
SQ—
BP135
DL—
Total135
- SBWC Raw Open Powerlifting Spring Classic2
Apr 25, 2015 · USAPL · Raw
SQ207.5
BP150
DL215
Total572.5
- American Open1
Dec 12, 2014 · USAPL · Raw
SQ215
BP157.5
DL227.5
Total600
- SBWC Raw Open Powerlifting Fall Classic1
Oct 18, 2014 · USAPL · Raw
SQ205
BP150
DL222.5
Total577.5
- 32nd Annual Men's National Powerlifting Championships2
Jun 20, 2014 · USAPL · Single-ply
SQ272.5
BP182.5
DL260
Total715
- World Masters Powerlifting Championships2
Sep 24, 2013 · IPF · Single-ply
SQ260
BP187.5
DL267.5
Total715
- Masters Nationals1
May 4, 2013 · USAPL · Single-ply
SQ272.5
BP165
DL262.5
Total700
- PA State Powerlifting Championship2
Mar 23, 2013 · USAPL · Single-ply
SQ255
BP140
DL235
Total630
- Masters Nationals1
Apr 29, 2011 · USAPL · Single-ply
SQ255
BP167.5
DL260
Total682.5
- State Bench Press and Powerlifting Championships1
Jul 31, 2010 · USAPL · Single-ply
SQ250
BP167.5
DL255
Total672.5
- State Bench Press and Powerlifting Championships1
Jul 31, 2010 · USAPL · Single-ply
SQ250
BP167.5
DL255
Total672.5
- Northeastern USA Regional Bench Press & Powerlifting Championships1
Oct 17, 2009 · USAPL · Raw
SQ190
BP145
DL230
Total565
- Masters Nationals1
May 4, 2009 · USAPL · Single-ply
SQ247.5
BP167.5
DL265
Total680
- Masters NationalsG
May 2, 2008 · USAPL · Single-ply
SQ247.5
BP167.5
DL252.5
Total667.5
- 4th American Open Powerlifting Championships3
Dec 10, 2005 · USAPL · Single-ply
SQ232.5
BP165
DL237.5
Total635
- State Championships2
Nov 6, 2004 · USAPL · Single-ply
SQ237.68
BP160.12
DL254.92
Total652.72
- New Jersey State1
Nov 9, 2002 · USAPL · Single-ply
SQ227.5
BP160
DL247.5
Total635
Competed against
Lifters met at the same meets, same division first.
- Benjamin RoweUSA · 7 meets together755kg512.07 DOTS
- Joseph BierlyUSA · 4 meets together705kg512.43 DOTS
- Sean NoriegaUSA · 4 meets together857.5kg579.20 DOTS
- JamaRR RoysterUSA · 4 meets together890.5kg566.88 DOTS
- Marcus AdodoUSA · 4 meets together875kg543.87 DOTS
- Eric LaPointeUSA · 4 meets together752.5kg541.02 DOTS
- Dallas BeyUSA · 4 meets together745kg536.36 DOTS
- Jeffrey Thompson #1USA · 4 meets together702.5kg498.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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