Lifter profile

Cara Burns

N.IrelandWomen-63 kgRawNIPF

1 meet in 2021

Top 65.1 %

of ranked women, by best DOTS

#203 DOTS · N.Ireland

Cara Burns competed in one powerlifting meet in 2021, with NIPF. The best total, 257.5 kg (raw, -63 kg), was set in December 2021 at NI December Classic. With 276.95 DOTS, Cara Burns ranks #203 among women in the N.Ireland rankings and in the top 65.1% of ranked women worldwide.

Squat

105kg

Dec 11, 2021 · NIPF

Bench press

45kg

Dec 11, 2021 · NIPF

Deadlift

107.5kg

Dec 11, 2021 · NIPF

Total

257.5kg

Raw · -63 kg

DOTS

276.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile