Lifter profile

Karen Burns

N.IrelandWomen-52 kgRawBPEPFNIPFIrishPF

28 meets from 2016 to 2026

Top 8.8 %

of ranked women, by best DOTS

#15 DOTS · N.Ireland

Karen Burns competed in 28 powerlifting meets between 2016 and 2026, with BP, NIPF, EPF, and 3 more. The best total, 355.5 kg (raw, -57 kg), was set in December 2021 at NI December Classic, 153 kg more than at the first full-power meet in August 2016. With 412.54 DOTS, Karen Burns ranks #15 among women in the N.Ireland rankings and in the top 8.8% of ranked women worldwide.

Squat

126kg

Jun 3, 2023 · BP

Bench press

65kg

Jun 6, 2026 · BP

Deadlift

165.5kg

Dec 11, 2021 · NIPF

Total

355.5kg

Raw · -57 kg

DOTS

412.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat84 %66/79

Bench press73 %61/83

Deadlift86 %71/83

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Meet history

28 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	British Masters ClassicBP · Raw · FR-M2	52 kg51.9	110115117.5	606567.5	145152.5155.5	338	412.54	1
Feb 8, 2026	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	52 kg51.68	105110112.5	6062.565	140147.5155	327.5	400.91	3
Dec 6, 2025	NI Christmas ClassicNIPF · Raw · FR-M2	52 kg52	100110112.5	606567.5	140147.5152.5	327.5	399.19	1
Jun 28, 2025	British Masters ClassicBP · Raw · FR-M2	57 kg55.6	115120122.5	606567.5	145152.5162.5	337.5	393.07	2
Feb 9, 2025	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	57 kg56.26	115120122.5	6062.565	150155160	342.5	395.78	1
Nov 23, 2024	November OpenIrishPF · Raw · F-O	57 kg56.55	115120122.5	556065	140147.5152.5	340	391.57	1
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	57 kg56.36	115120125	57.562.565	150157.5160	350	403.98	1
Oct 8, 2023	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2	57 kg56.7	115120125	57.562.567.5	145152.5157.5	340	390.89	2
Jun 3, 2023	British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2	57 kg56.5	115120126	6062.562.5	145150155	343.5	395.83	1
Feb 28, 2023	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	57 kg56.36	115120122.5	556065	145157.5157.5	325	375.12	4
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2	57 kg56.64	115117.5120	57.562.562.5	145152.5162.5	340	391.16	2
Jun 18, 2022	British Masters ChampionshipsBP · Raw · FR-M2	57 kg56.8	115120125.5	606565	155155160	350.5	402.49	1
Dec 11, 2021	NI December ClassicNIPF · Raw · FR-M2	57 kg57	115120125	6062.565	155160165.5	355.5	407.29	1
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	57 kg56.44	115120122.5	606565	150157.5165.5	342.5	394.95	2
Jul 24, 2021	British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2	57 kg56.5	117.5125125	6065·	150160163.5	342.5	394.68	1
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	57 kg56.7	117.5123123	57.562.562.5	150157.5163	343	394.33	1
Oct 26, 2019	British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M2	57 kg56.2	117.5123·	57.56062.5	150157.5163	343	396.64	1
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	57 kg56.2	115120122.5	57.557.557.5	145155160	335	387.39	2
Apr 6, 2019	Spring Classic ChampionshipsNIPF · Raw · F-C-M2	57 kg56.8	115115·	555557.5	145150·	322.5	370.34	1
Oct 20, 2018	British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M2	57 kg56.6	100105107.5	52.55555	137.5145145	300	345.30	1
Mar 6, 2018	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	57 kg55.95	95100105	5052.555	125132.5137.5	290	336.34	4
Dec 9, 2017	British Masters Classic QualifierBP · Raw · F-C-M1	57 kg56.1	9092.595	47.55052.5	125130135	282.5	327.06	2
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1	57 kg55.6	82.587.590	455052.5	120125130	270	314.45	5
Jun 24, 2017	Open Raw PowerNIPF · Raw · F-C-M1	57 kg55.2	808587.5	455050	110117.5122.5	252.5	295.49	1
May 6, 2017	PNP Push/Pull OpenNIPF · Raw · Push-pull · F-C-M1	57 kg54.3	—	47.55050	110117.5120	167.5	198.20	2
Mar 11, 2017	British Masters ClassicBP · Raw · F-C-M1	57 kg55.7	758082.5	4042.547.5	97.5107.5115	245	285.00	4
Oct 15, 2016	Autumn AdvanceNIPF · Raw · F-C-M1	57 kg55.6	6572.580	354045	9097.5105	230	267.87	2
Aug 20, 2016	Summer ShowdownNIPF · Raw · F-C-M1	57 kg56	52.56067.5	354045	7582.590	202.5	234.72	1

British Masters Classic
Jun 6, 2026 · BP · Raw
1
SQ
117.5
BP
65
DL
155.5
Total
338
European Masters Classic Powerlifting Championships
Feb 8, 2026 · EPF · Raw
3
SQ
110
BP
62.5
DL
155
Total
327.5
NI Christmas Classic
Dec 6, 2025 · NIPF · Raw
1
SQ
110
BP
65
DL
152.5
Total
327.5
British Masters Classic
Jun 28, 2025 · BP · Raw
2
SQ
120
BP
65
DL
152.5
Total
337.5
European Masters Classic Powerlifting Championships
Feb 9, 2025 · EPF · Raw
1
SQ
122.5
BP
65
DL
155
Total
342.5
November Open
Nov 23, 2024 · IrishPF · Raw
1
SQ
122.5
BP
65
DL
152.5
Total
340
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
1
SQ
125
BP
65
DL
160
Total
350
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2023 · IPF · Raw
2
SQ
125
BP
62.5
DL
152.5
Total
340
British Classic Masters Powerlifting Championships
Jun 3, 2023 · BP · Raw
1
SQ
126
BP
62.5
DL
155
Total
343.5
European Masters Classic Powerlifting Championships
Feb 28, 2023 · EPF · Raw
4
SQ
120
BP
60
DL
145
Total
325
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
2
SQ
120
BP
57.5
DL
162.5
Total
340
British Masters Championships
Jun 18, 2022 · BP · Raw
1
SQ
125.5
BP
65
DL
160
Total
350.5
NI December Classic
Dec 11, 2021 · NIPF · Raw
1
SQ
125
BP
65
DL
165.5
Total
355.5
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
2
SQ
120
BP
65
DL
157.5
Total
342.5
British Classic Masters Powerlifting Championships
Jul 24, 2021 · BP · Raw
1
SQ
117.5
BP
65
DL
160
Total
342.5
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
1
SQ
117.5
BP
62.5
DL
163
Total
343
British Masters Classic Powerlifting Championships
Oct 26, 2019 · BP · Raw
1
SQ
117.5
BP
62.5
DL
163
Total
343
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
2
SQ
122.5
BP
57.5
DL
155
Total
335
Spring Classic Championships
Apr 6, 2019 · NIPF · Raw
1
SQ
115
BP
57.5
DL
150
Total
322.5
British Classic Masters Powerlifting Championships
Oct 20, 2018 · BP · Raw
1
SQ
107.5
BP
55
DL
137.5
Total
300
European Masters Classic Powerlifting Championships
Mar 6, 2018 · EPF · Raw
4
SQ
100
BP
52.5
DL
137.5
Total
290
British Masters Classic Qualifier
Dec 9, 2017 · BP · Raw
2
SQ
95
BP
52.5
DL
135
Total
282.5
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
5
SQ
90
BP
50
DL
130
Total
270
Open Raw Power
Jun 24, 2017 · NIPF · Raw
1
SQ
85
BP
45
DL
122.5
Total
252.5
PNP Push/Pull Open
May 6, 2017 · NIPF · Raw
2
SQ
—
BP
47.5
DL
120
Total
167.5
British Masters Classic
Mar 11, 2017 · BP · Raw
4
SQ
82.5
BP
47.5
DL
115
Total
245
Autumn Advance
Oct 15, 2016 · NIPF · Raw
2
SQ
80
BP
45
DL
105
Total
230
Summer Showdown
Aug 20, 2016 · NIPF · Raw
1
SQ
67.5
BP
45
DL
90
Total
202.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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