Lifter profile
Cara Falon Haynes
1 meet in 2023
Top 5.1 %
of ranked women, by best DOTS
Cara Falon Haynes competed in one powerlifting meet in 2023, with APF. The best total, 492.5 kg (raw, 84+ kg), was set in July 2023 at Show of Strength. With 439.07 DOTS, Cara Falon Haynes ranks #4,759 among women in the USA rankings and in the top 5.1% of ranked women worldwide.
175kg
Jul 22, 2023 · APF
102.5kg
Jul 22, 2023 · APF
215kg
Jul 22, 2023 · APF
492.5kg
Raw · 84+ kg
439.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 22, 2023 | Show of StrengthAPF · Raw · F_OCR_APF | 90 kg90 | — | — | — | 492.5 | 439.07 | 1 |
- Show of Strength1
Jul 22, 2023 · APF · Raw
SQ175
BP102.5
DL215
Total492.5
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- Ann Kristin OlsenNorway · IPF377.5kg438.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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