Lifter profile
Cara Lichtenberger
3 meets in 2020
Top 93.6 %
of ranked women, by best DOTS
Cara Lichtenberger competed in 3 powerlifting meets in 2020, with THSWPA. The best total, 181.44 kg (single-ply, -63 kg), was set in January 2020 at Bishop Girls Invitational, 11.34 kg more than at the first full-power meet in January 2020. With 203.16 DOTS, Cara Lichtenberger ranks #127,182 among women in the USA rankings and in the top 93.6% of ranked women worldwide.
65.77kg
Feb 20, 2020 · THSWPA
31.75kg
Feb 20, 2020 · THSWPA
86.18kg
Jan 23, 2020 · THSWPA
181.44kg
Single-ply · -63 kg
203.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 2020 | Bishop Last Girls Qualfying MeetTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | 179.17 | 199.84 | 7 |
| Jan 23, 2020 | Bishop Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.06 | — | — | — | 181.44 | 203.16 | 7 |
| Jan 18, 2020 | Brush Country ClassicTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 170.1 | 188.82 | 4 |
- Bishop Last Girls Qualfying Meet7
Feb 20, 2020 · THSWPA · Single-ply
SQ65.77
BP31.75
DL81.65
Total179.17
- Bishop Girls Invitational7
Jan 23, 2020 · THSWPA · Single-ply
SQ65.77
BP29.48
DL86.18
Total181.44
- Brush Country Classic4
Jan 18, 2020 · THSWPA · Single-ply
SQ58.97
BP29.48
DL81.65
Total170.1
Competed against
Lifters met at the same meets, same division first.
- Hannah VanBlarcumUSA · 3 meets together408.23kg462.40 DOTS
- Caitlin Berry #1USA · 2 meets together467.5kg536.47 DOTS
- Samantha DiazUSA · 2 meets together435.45kg510.71 DOTS
- Mia GarzaUSA · 2 meets together408.23kg458.94 DOTS
- Alexis HerreraUSA · 2 meets together317.51kg451.91 DOTS
- Ashley Lopez #1USA · 2 meets together363kg475.73 DOTS
- Marina LopezUSA · 1 meet together337.93kg452.76 DOTS
- Desiree Gonzales #1USA · 1 meet together607.5kg520.60 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile