Lifter profile
Mia Garza
50 meets from 2019 to 2026
Top 3.3 %
of ranked women, by best DOTS
Mia Garza competed in 50 powerlifting meets between 2019 and 2026, with THSWPA. The best total, 408.23 kg (unlimited, -63 kg), was set in March 2022 at 3A Big School State Championship Final, 185.97 kg more than at the first full-power meet in January 2019. With 458.94 DOTS, Mia Garza ranks #2,996 among women in the USA rankings and in the top 3.3% of ranked women worldwide.
167.83kg
Mar 17, 2022 · THSWPA
86.18kg
Mar 17, 2022 · THSWPA
154.22kg
Mar 17, 2022 · THSWPA
408.23kg
Unlimited · -63 kg
458.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
50 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | 3AD1 Regional Championship FinalTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | — | — | DQ |
| Feb 6, 2026 | Three Rivers BashTHSWPA · Unlimited · Girls | 56 kg54.79 | — | — | — | — | — | DQ |
| Jan 23, 2026 | Picker Pride InvitationalTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 310.71 | 363.00 | 2 |
| Feb 27, 2025 | 3A D1 Regional Championships FinalTHSWPA · Unlimited · Girls | 56 kg55.93 | — | — | — | — | — | DQ |
| Feb 15, 2025 | San Diego Powerlifting Invitational GirlsTHSWPA · Unlimited · Girls | 60.1 kg56.7 | — | — | — | 331.12 | 380.68 | 3 |
| Feb 7, 2025 | 16th Annual Asa Chambless Powerlifting CllassicTHSWPA · Unlimited · Girls | 60.1 kg56.88 | — | — | — | 324.32 | 372.08 | 4 |
| Feb 1, 2025 | Three Rivers Bulldog BashTHSWPA · Unlimited · Girls | 56 kg55.43 | — | — | — | 301.64 | 352.02 | 4 |
| Jan 17, 2025 | OG Bulldog InvitationalTHSWPA · Unlimited · Girls | 56 kg55.88 | — | — | — | 290.3 | 336.97 | 2 |
| Jan 9, 2025 | Three Rivers Girls InvitationalTHSWPA · Unlimited · Girls | 60.1 kg56.25 | — | — | — | 292.57 | 338.13 | 1 |
| Feb 27, 2024 | Region V 4A D2 ChampionshipsTHSWPA · Unlimited · Girls | 56 kg54.84 | — | — | — | 319.78 | 375.87 | 3 |
| Feb 17, 2024 | Brush Country ClassicTHSWPA · Unlimited · Girls | 56 kg55.43 | — | — | — | 312.98 | 365.26 | 7 |
| Feb 9, 2024 | 15th Annual Asa Chambless ClassicTHSWPA · Unlimited · Girls | 56 kg54.61 | — | — | — | — | — | DQ |
| Feb 3, 2024 | 13th Annual Orange Grove Bulldog BashTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 299.37 | 347.87 | 7 |
| Jan 20, 2024 | Bishop Invitational 2THSWPA · Unlimited · Girls | 56 kg55.16 | — | — | — | 301.64 | 353.17 | 3 |
| Jan 12, 2024 | Orange Grove Lady Bulldog InvitationalTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 272.16 | 316.25 | 5 |
| Mar 3, 2023 | REGION 1 DIV. 3 1A-2ATHSWPA · Unlimited · Girls | 51.9 kg49.4 | — | — | — | 272.16 | 343.98 | 9 |
| Feb 15, 2023 | Sonora Girls SQTTHSWPA · Unlimited · Girls | 51.9 kg49.44 | — | — | — | 274.42 | 346.63 | 1 |
| Feb 11, 2023 | Ozona Lion InvitationTHSWPA · Unlimited · Girls | 51.9 kg49.44 | — | — | — | 265.35 | 335.17 | 4 |
| Feb 10, 2023 | 14th Annual Asa Chambless Powerlifting ClassicTHSWPA · Unlimited · Girls | 60.1 kg56.34 | — | — | — | 249.48 | 288.02 | 7 |
| Feb 4, 2023 | 12th Annual Orange Grove InvitationalTHSWPA · Unlimited · Girls | 60.1 kg57.15 | — | — | — | 219.99 | 251.61 | 9 |
| Jan 28, 2023 | Crane Powerlifting meetTHSWPA · Unlimited · Girls | 51.9 kg49.99 | — | — | — | 247.21 | 309.80 | 2 |
| Jan 20, 2023 | Orange Grove Lady Bulldog BashTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 208.65 | 242.45 | 7 |
| Jan 14, 2023 | McCamey MeetTHSWPA · Unlimited · Girls | 51.9 kg49.44 | — | — | — | 242.67 | 306.53 | 2 |
| Mar 17, 2022 | 3A Big School State Championship FinalTHSWPA · Unlimited · Girls | 60.1 kg58.69 | — | — | — | 408.23 | 458.94 | 2 |
| Mar 3, 2022 | Girls Region 1 Class 3ASTHSWPA · Unlimited · Girls | 56 kg53.8 | — | — | — | 260.82 | 310.56 | 10 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 60.1 kg58.69 | — | — | — | 378.75 | 425.80 | 5 |
| Feb 12, 2022 | Fort Stockton Power ClassicTHSWPA · Unlimited · Girls | 56 kg53.98 | — | — | — | 247.21 | 293.69 | 10 |
| Feb 10, 2022 | Brahma Stong Powerlifting Meet 2THSWPA · Unlimited · Girls | 44.2 kg44 | — | — | — | 124.74 | 171.81 | 5 |
| Feb 5, 2022 | OZONA INVITATIONALTHSWPA · Unlimited · Girls | 56 kg54.79 | — | — | — | — | — | DQ |
| Feb 5, 2022 | Quest 6th AnnualTHSWPA · Unlimited · Girls | 60.1 kg58.79 | — | — | — | 353.8 | 397.32 | 2 |
| Jan 22, 2022 | Eldorado InvitationalTHSWPA · Unlimited · Girls | 56 kg53.89 | — | — | — | 224.53 | 267.05 | 8 |
| Jan 14, 2022 | ORANGE GROVE BULLDOG BASHTHSWPA · Unlimited · Girls | 60.1 kg58.42 | — | — | — | 340.19 | 383.58 | 3 |
| Jan 8, 2022 | McCamey Powerlfiting meetTHSWPA · Unlimited · Girls | 56 kg54.43 | — | — | — | — | — | DQ |
| Mar 16, 2021 | 3A State MeetTHSWPA · Unlimited · Girls | 60.1 kg57.7 | — | — | — | 367.41 | 417.61 | 4 |
| Mar 6, 2021 | Region V D3 Regional MeetTHSWPA · Single-ply · Girls | 60.1 kg57.97 | — | — | — | 351.53 | 398.35 | 5 |
| Feb 20, 2021 | ORANGE GROVE BULLDOGS LGQTHSWPA · Single-ply · Girls | 60.1 kg59.24 | — | — | — | 326.59 | 364.98 | 1 |
| Feb 12, 2021 | Badger Dual MeetTHSWPA · Single-ply · Girls | 60.1 kg60.1 | — | — | — | — | — | NS |
| Feb 4, 2021 | Dale Taska InvitationalTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Jan 29, 2021 | Bishop Badger Ladies InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.83 | — | — | — | 324.32 | 368.09 | 2 |
| Jan 22, 2021 | Bishop Girls Quad MeetTHSWPA · Single-ply · Girls | 60.1 kg57.97 | — | — | — | 312.98 | 354.67 | 2 |
| Jan 15, 2021 | ORANGE GROVE BULLDOG BASH GIRLSTHSWPA · Single-ply · Girls | 60.1 kg58.33 | — | — | — | 315.25 | 355.81 | 1 |
| Mar 5, 2020 | Region V Division III ChampionshipsTHSWPA · Single-ply · Girls | 51.9 kg51.26 | — | — | — | 267.62 | 329.48 | 12 |
| Feb 20, 2020 | Bishop Last Girls Qualfying MeetTHSWPA · Single-ply · Girls | 51.9 kg51.71 | — | — | — | 285.76 | 349.67 | 1 |
| Feb 8, 2020 | Iron Lions InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 254.01 | 310.44 | 8 |
| Jan 23, 2020 | Bishop Girls InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 254.01 | 311.58 | 1 |
| Jan 10, 2020 | OG Girls BashTHSWPA · Single-ply · Girls | 51.9 kg51.35 | — | — | — | — | — | DQ |
| Feb 9, 2019 | Iron Lion InvitationTHSWPA · Single-ply · Girls | 51.9 kg51.07 | — | — | — | 206.38 | 254.75 | 6 |
| Feb 1, 2019 | HM KING BRAHMA BASH INVITATIONALTHSWPA · Single-ply · Girls | 51.9 kg51.89 | — | — | — | — | — | DQ |
| Jan 17, 2019 | HM KING GIRLS BRAHMA INVITATIONALTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Jan 10, 2019 | Bishop Girls Quad MeetTHSWPA · Single-ply · Girls | 51.9 kg51.75 | — | — | — | 222.26 | 271.82 | 2 |
- 3AD1 Regional Championship FinalDQ
Mar 5, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Three Rivers BashDQ
Feb 6, 2026 · THSWPA · Unlimited
SQ120.2
BP—
DL—
Total—
- Picker Pride Invitational2
Jan 23, 2026 · THSWPA · Unlimited
SQ115.67
BP77.11
DL117.93
Total310.71
- 3A D1 Regional Championships FinalDQ
Feb 27, 2025 · THSWPA · Unlimited
SQ117.93
BP79.38
DL—
Total—
- San Diego Powerlifting Invitational Girls3
Feb 15, 2025 · THSWPA · Unlimited
SQ124.74
BP81.65
DL124.74
Total331.12
- 16th Annual Asa Chambless Powerlifting Cllassic4
Feb 7, 2025 · THSWPA · Unlimited
SQ124.74
BP74.84
DL124.74
Total324.32
- Three Rivers Bulldog Bash4
Feb 1, 2025 · THSWPA · Unlimited
SQ108.86
BP74.84
DL117.93
Total301.64
- OG Bulldog Invitational2
Jan 17, 2025 · THSWPA · Unlimited
SQ108.86
BP68.04
DL113.4
Total290.3
- Three Rivers Girls Invitational1
Jan 9, 2025 · THSWPA · Unlimited
SQ111.13
BP74.84
DL106.59
Total292.57
- Region V 4A D2 Championships3
Feb 27, 2024 · THSWPA · Unlimited
SQ131.54
BP72.57
DL115.67
Total319.78
- Brush Country Classic7
Feb 17, 2024 · THSWPA · Unlimited
SQ131.54
BP72.57
DL108.86
Total312.98
- 15th Annual Asa Chambless ClassicDQ
Feb 9, 2024 · THSWPA · Unlimited
SQ120.2
BP72.57
DL—
Total—
- 13th Annual Orange Grove Bulldog Bash7
Feb 3, 2024 · THSWPA · Unlimited
SQ127.01
BP63.5
DL108.86
Total299.37
- Bishop Invitational 23
Jan 20, 2024 · THSWPA · Unlimited
SQ117.93
BP68.04
DL115.67
Total301.64
- Orange Grove Lady Bulldog Invitational5
Jan 12, 2024 · THSWPA · Unlimited
SQ108.86
BP61.23
DL102.06
Total272.16
- REGION 1 DIV. 3 1A-2A9
Mar 3, 2023 · THSWPA · Unlimited
SQ117.93
BP54.43
DL99.79
Total272.16
- Sonora Girls SQT1
Feb 15, 2023 · THSWPA · Unlimited
SQ113.4
BP52.16
DL108.86
Total274.42
- Ozona Lion Invitation4
Feb 11, 2023 · THSWPA · Unlimited
SQ113.4
BP47.63
DL104.33
Total265.35
- 14th Annual Asa Chambless Powerlifting Classic7
Feb 10, 2023 · THSWPA · Unlimited
SQ90.72
BP54.43
DL104.33
Total249.48
- 12th Annual Orange Grove Invitational9
Feb 4, 2023 · THSWPA · Unlimited
SQ70.31
BP52.16
DL97.52
Total219.99
- Crane Powerlifting meet2
Jan 28, 2023 · THSWPA · Unlimited
SQ102.06
BP49.9
DL95.25
Total247.21
- Orange Grove Lady Bulldog Bash7
Jan 20, 2023 · THSWPA · Unlimited
SQ70.31
BP47.63
DL90.72
Total208.65
- McCamey Meet2
Jan 14, 2023 · THSWPA · Unlimited
SQ99.79
BP45.36
DL97.52
Total242.67
- 3A Big School State Championship Final2
Mar 17, 2022 · THSWPA · Unlimited
SQ167.83
BP86.18
DL154.22
Total408.23
- Girls Region 1 Class 3AS10
Mar 3, 2022 · THSWPA · Unlimited
SQ111.13
BP49.9
DL99.79
Total260.82
- Division 3 Regional Meet5
Feb 28, 2022 · THSWPA · Unlimited
SQ156.49
BP79.38
DL142.88
Total378.75
- Fort Stockton Power Classic10
Feb 12, 2022 · THSWPA · Unlimited
SQ106.59
BP49.9
DL90.72
Total247.21
- Brahma Stong Powerlifting Meet 25
Feb 10, 2022 · THSWPA · Unlimited
SQ40.82
BP27.22
DL56.7
Total124.74
- OZONA INVITATIONALDQ
Feb 5, 2022 · THSWPA · Unlimited
SQ102.06
BP—
DL90.72
Total—
- Quest 6th Annual2
Feb 5, 2022 · THSWPA · Unlimited
SQ145.15
BP72.57
DL136.08
Total353.8
- Eldorado Invitational8
Jan 22, 2022 · THSWPA · Unlimited
SQ92.99
BP49.9
DL81.65
Total224.53
- ORANGE GROVE BULLDOG BASH3
Jan 14, 2022 · THSWPA · Unlimited
SQ140.61
BP68.04
DL131.54
Total340.19
- McCamey Powerlfiting meetDQ
Jan 8, 2022 · THSWPA · Unlimited
SQ90.72
BP—
DL—
Total—
- 3A State Meet4
Mar 16, 2021 · THSWPA · Unlimited
SQ158.76
BP72.57
DL136.08
Total367.41
- Region V D3 Regional Meet5
Mar 6, 2021 · THSWPA · Single-ply
SQ149.69
BP70.31
DL131.54
Total351.53
- ORANGE GROVE BULLDOGS LGQ1
Feb 20, 2021 · THSWPA · Single-ply
SQ131.54
BP70.31
DL124.74
Total326.59
- Badger Dual MeetNS
Feb 12, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Dale Taska InvitationalNS
Feb 4, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Bishop Badger Ladies Invitational2
Jan 29, 2021 · THSWPA · Single-ply
SQ138.35
BP68.04
DL117.93
Total324.32
- Bishop Girls Quad Meet2
Jan 22, 2021 · THSWPA · Single-ply
SQ127.01
BP68.04
DL117.93
Total312.98
- ORANGE GROVE BULLDOG BASH GIRLS1
Jan 15, 2021 · THSWPA · Single-ply
SQ131.54
BP70.31
DL113.4
Total315.25
- Region V Division III Championships12
Mar 5, 2020 · THSWPA · Single-ply
SQ113.4
BP52.16
DL102.06
Total267.62
- Bishop Last Girls Qualfying Meet1
Feb 20, 2020 · THSWPA · Single-ply
SQ122.47
BP61.23
DL102.06
Total285.76
- Iron Lions Invitational8
Feb 8, 2020 · THSWPA · Single-ply
SQ104.33
BP47.63
DL102.06
Total254.01
- Bishop Girls Invitational1
Jan 23, 2020 · THSWPA · Single-ply
SQ111.13
BP47.63
DL95.25
Total254.01
- OG Girls BashDQ
Jan 10, 2020 · THSWPA · Single-ply
SQ115.67
BP—
DL—
Total—
- Iron Lion Invitation6
Feb 9, 2019 · THSWPA · Single-ply
SQ81.65
BP43.09
DL81.65
Total206.38
- HM KING BRAHMA BASH INVITATIONALDQ
Feb 1, 2019 · THSWPA · Single-ply
SQ88.45
BP—
DL—
Total—
- HM KING GIRLS BRAHMA INVITATIONALNS
Jan 17, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Bishop Girls Quad Meet2
Jan 10, 2019 · THSWPA · Single-ply
SQ90.72
BP40.82
DL90.72
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Destiny ErebiaUSA · 6 meets together394.63kg485.59 DOTS
- Eden CavazosUSA · 3 meets together387.82kg480.17 DOTS
- Leilani EscobarUSA · 3 meets together394.63kg460.04 DOTS
- Paloma CalderonUSA · 3 meets together451.32kg528.42 DOTS
- Starlynn GarzaUSA · 2 meets together399.16kg466.33 DOTS
- Sophia VillarrealUSA · 2 meets together395kg453.09 DOTS
- Cyrianna SerranoUSA · 1 meet together430.91kg500.72 DOTS
- Taylor AlanizUSA · 1 meet together415.04kg476.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile