Lifter profile

Cara Wilmott

AustraliaWomen-69 kgRawGPC-AUS

2 meets in 2017

Top 26.7 %

of ranked women, by best DOTS

#2,537 DOTS · Australia

Cara Wilmott competed in 2 powerlifting meets in 2017, with GPC-AUS. The best total, 352.5 kg (wraps, -76 kg), was set in April 2017 at ACT States. With 350.68 DOTS, Cara Wilmott ranks #2,537 among women in the Australia rankings and in the top 26.7% of ranked women worldwide.

Squat

132.5kg

Apr 2, 2017 · GPC-AUS

Bench press

90kg

Apr 2, 2017 · GPC-AUS

Deadlift

140kg

Dec 3, 2017 · GPC-AUS

Total

352.5kg

Wraps · -76 kg

DOTS

350.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	67.5 kg65.8	—	7582.590	125135140	222.5	233.15	4
Apr 2, 2017	ACT StatesGPC-AUS · Wraps · F-OR	75 kg72.1	125132.5140	859095	120130140	352.5	350.68	1

Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
4
SQ
—
BP
82.5
DL
140
Total
222.5
ACT States
Apr 2, 2017 · GPC-AUS · Wraps
1
SQ
132.5
BP
90
DL
130
Total
352.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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