Lifter profile

Bec Giles

AustraliaWomen-69 kgRawAusPLWRPF-UKProRawIPL

29 meets from 2015 to 2026

Top 1.6 %

of ranked women, by best DOTS

#125 DOTS · Australia

Bec Giles competed in 29 powerlifting meets between 2015 and 2026, with GPC-AUS, AusPL, ProRaw, and 3 more. The best total, 445 kg (wraps, -69 kg), was set in February 2021 at Nationals Qualifier, 122.5 kg more than at the first full-power meet in February 2015. With 491.57 DOTS, Bec Giles ranks #125 among women in the Australia rankings and in the top 1.6% of ranked women worldwide.

Squat

167.5kg

Feb 7, 2021 · GPC-AUS

Bench press

102.5kg

Dec 6, 2020 · GPC-AUS

Deadlift

180kg

Jun 13, 2021 · AusPL

Total

445kg

Wraps · -69 kg

DOTS

491.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %72/81

Bench press80 %72/90

Deadlift86 %74/86

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

29 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2026	Metal Mayhem IIAusPL · Raw · Open	67.5 kg66	130140147.5	82.587.592.5	140152.5165	392.5	410.55	1
Mar 8, 2026	Metal Mayhem IIAusPL · Raw · M40-49	67.5 kg66	130140147.5	82.587.592.5	140152.5165	392.5	410.55	1
Dec 5, 2025	National ChampionshipsWRPF-UK · Raw · Open-DT	67.5 kg65.7	140147.5153	87.59395	150160165	407.5	427.39	1
Jul 13, 2025	East Coast QualifierWRPF-UK · Raw · Open-DT	67.5 kg64.8	130137.5142.5	82.587.590	145152.5160	392.5	415.04	1
Nov 10, 2024	Iron Classic IIAusPL · Raw · Open	67.5 kg65.3	130140147.5	87.595100	150160167.5	415	436.83	1
Jun 20, 2024	Drug Tested National ChampionshipsAusPL · Raw · Open	67.5 kg65.9	142.5150155	92.59597.5	160170180	422.5	442.33	3
Mar 15, 2024	14 SleevesProRaw · Raw · F-OR	75 kg66	142.5147.5150	909597.5	162.5167.5170	412.5	431.47	3
Oct 8, 2023	Storiestrong Iron ClassicAusPL · Raw · Open	67.5 kg64.9	142.5150155	9095100	155165170	415	438.42	1
Mar 17, 2023	13 SleevesProRaw · Raw · F-OR	60 kg59.4	130135140	87.592.597.5	147.5152.5155	392.5	437.88	1
Nov 3, 2022	Drug Tested World ChampionshipsIPL · Raw · Open	60 kg59.2	125132.5137.5	87.592.596	142.5152.5160	390	436.03	2
Jun 17, 2022	Drug Tested NationalsAusPL · Raw · Open	60 kg59.3	125132.5137.5	859092.5	145155162.5	377.5	421.60	1
Sep 12, 2021	Strength QuestAusPL · Raw · Open	67.5 kg64.8	132.5140147.5	92.597.5102.5	170180180	415	438.83	2
Jun 13, 2021	Queensland StateAusPL · Raw · Open	67.5 kg64.7	125135145	95100100	160170180	425	449.82	1
Feb 7, 2021	Nationals QualifierGPC-AUS · Wraps · F-OR	67.5 kg66.5	150160167.5	95100105	160170177.5	445	463.41	1
Dec 6, 2020	Brisbane Push PullGPC-AUS · Raw · Push-pull · F-OR	67.5 kg66.4	—	92.597.5102.5	160170170	272.5	284.03	2
Mar 8, 2020	QLD State TitlesGPC-AUS · Wraps · F-OR	60 kg59.45	150160165	9097.5102.5	160170·	427.5	476.67	1
Oct 12, 2019	ShowdownGPC-AUS · Wraps · F-OR	60 kg59.8	155162.5167.5	9097.5100	165175180	442.5	491.57	1
Jun 14, 2019	NationalsGPC-AUS · Wraps · F-OR	60 kg59.58	150157.5162.5	859095	160170180	427.5	476.01	1
Apr 6, 2019	VIC StatesGPC-AUS · Raw · F-OR	60 kg59.7	127.5135140	808590	145155162.5	392.5	436.49	1
Mar 1, 2019	QLD State TitlesGPC-AUS · Wraps · F-OR	60 kg59.9	115122.5127.5	758085	132.5142.5150	362.5	402.27	1
Sep 22, 2018	ShowdownGPC-AUS · Wraps · F-OR	67.5 kg64.9	140147.5152.5	808590	137.5147.5157.5	395	417.30	3
Apr 29, 2018	QLD StatesCAPO · Wraps · FO-RP	67.5 kg63.2	132.5140145	758080	135140147.5	362.5	389.12	1
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	67.5 kg64.5	—	758087.5	137.5145150	237.5	251.83	2
Mar 18, 2017	NineProRaw · Wraps · F-OR	60 kg59.1	135145145	87.587.587.5	—	—	—	DQ
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	60 kg59.6	—	758085	145155160	245	272.75	1
Jul 8, 2016	NationalsGPC-AUS · Wraps · F-OR	60 kg60	135145155	72.58085	135147.5155	380	421.25	3
Apr 8, 2016	QLD State ChampionshipsGPC-AUS · Wraps · F-OR	67.5 kg65.2	137.5145152.5	8087.590	155165172.5	397.5	418.79	2
Nov 15, 2015	SevenProRaw · Wraps · F-OR	60 kg59.3	137.5147.5152.5	859095	150162.5172.5	415	463.48	3
Sep 19, 2015	Perth CupGPC-AUS · Wraps · F-OR	60 kg59.25	125132.5140	707580	135145155	375	419.03	1
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · F-OR	56 kg55.9	100115120	606570	120132.5142.5	322.5	374.26	1

Metal Mayhem II
Mar 8, 2026 · AusPL · Raw
1
SQ
147.5
BP
92.5
DL
152.5
Total
392.5
Metal Mayhem II
Mar 8, 2026 · AusPL · Raw
1
SQ
147.5
BP
92.5
DL
152.5
Total
392.5
National Championships
Dec 5, 2025 · WRPF-UK · Raw
1
SQ
147.5
BP
95
DL
165
Total
407.5
East Coast Qualifier
Jul 13, 2025 · WRPF-UK · Raw
1
SQ
142.5
BP
90
DL
160
Total
392.5
Iron Classic II
Nov 10, 2024 · AusPL · Raw
1
SQ
147.5
BP
100
DL
167.5
Total
415
Drug Tested National Championships
Jun 20, 2024 · AusPL · Raw
3
SQ
155
BP
97.5
DL
170
Total
422.5
14 Sleeves
Mar 15, 2024 · ProRaw · Raw
3
SQ
150
BP
95
DL
167.5
Total
412.5
Storiestrong Iron Classic
Oct 8, 2023 · AusPL · Raw
1
SQ
150
BP
95
DL
170
Total
415
13 Sleeves
Mar 17, 2023 · ProRaw · Raw
1
SQ
140
BP
97.5
DL
155
Total
392.5
Drug Tested World Championships
Nov 3, 2022 · IPL · Raw
2
SQ
137.5
BP
92.5
DL
160
Total
390
Drug Tested Nationals
Jun 17, 2022 · AusPL · Raw
1
SQ
132.5
BP
90
DL
155
Total
377.5
Strength Quest
Sep 12, 2021 · AusPL · Raw
2
SQ
147.5
BP
97.5
DL
170
Total
415
Queensland State
Jun 13, 2021 · AusPL · Raw
1
SQ
145
BP
100
DL
180
Total
425
Nationals Qualifier
Feb 7, 2021 · GPC-AUS · Wraps
1
SQ
167.5
BP
100
DL
177.5
Total
445
Brisbane Push Pull
Dec 6, 2020 · GPC-AUS · Raw
2
SQ
—
BP
102.5
DL
170
Total
272.5
QLD State Titles
Mar 8, 2020 · GPC-AUS · Wraps
1
SQ
160
BP
97.5
DL
170
Total
427.5
Showdown
Oct 12, 2019 · GPC-AUS · Wraps
1
SQ
167.5
BP
100
DL
175
Total
442.5
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
1
SQ
162.5
BP
95
DL
170
Total
427.5
VIC States
Apr 6, 2019 · GPC-AUS · Raw
1
SQ
140
BP
90
DL
162.5
Total
392.5
QLD State Titles
Mar 1, 2019 · GPC-AUS · Wraps
1
SQ
127.5
BP
85
DL
150
Total
362.5
Showdown
Sep 22, 2018 · GPC-AUS · Wraps
3
SQ
152.5
BP
85
DL
157.5
Total
395
QLD States
Apr 29, 2018 · CAPO · Wraps
1
SQ
140
BP
75
DL
147.5
Total
362.5
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
2
SQ
—
BP
87.5
DL
150
Total
237.5
Nine
Mar 18, 2017 · ProRaw · Wraps
DQ
SQ
145
BP
—
DL
—
Total
—
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
1
SQ
—
BP
85
DL
160
Total
245
Nationals
Jul 8, 2016 · GPC-AUS · Wraps
3
SQ
145
BP
80
DL
155
Total
380
QLD State Championships
Apr 8, 2016 · GPC-AUS · Wraps
2
SQ
145
BP
87.5
DL
165
Total
397.5
Seven
Nov 15, 2015 · ProRaw · Wraps
3
SQ
152.5
BP
90
DL
172.5
Total
415
Perth Cup
Sep 19, 2015 · GPC-AUS · Wraps
1
SQ
140
BP
80
DL
155
Total
375
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
1
SQ
115
BP
65
DL
142.5
Total
322.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile