Lifter profile
Caramon Ramos
5 meets from 2018 to 2022
Top 24.2 %
of ranked men, by best DOTS
Caramon Ramos competed in 5 powerlifting meets between 2018 and 2022, with USPA and USAPL. The best total, 617.5 kg (raw, -93 kg), was set in November 2022 at Alaka'i Real Steel Lift Off 6, 145 kg more than at the first full-power meet in June 2018. With 402.48 DOTS, Caramon Ramos ranks #64,411 among men in the USA rankings and in the top 24.2% of ranked men worldwide.
235kg
Nov 19, 2022 · USPA
137.5kg
Apr 15, 2022 · USPA
272.5kg
Nov 19, 2022 · USPA
617.5kg
Raw · -93 kg
402.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2022 | Alaka'i Real Steel Lift Off 6USPA · Raw · Juniors 20-23 | 90 kg88.6 | 210220235 | 110·· | 240257.5272.5 | 617.5 | 402.48 | 2 |
| Nov 19, 2022 | Alaka'i Real Steel Lift Off 6USPA · Raw · Open | 90 kg88.6 | 210220235 | 110·· | 240257.5272.5 | 617.5 | 402.48 | 5 |
| Apr 15, 2022 | Moku Nui ChampionshipsUSPA · Raw · Push-pull · Juniors 20-23 | 90 kg84.8 | — | 120125137.5 | 250265270 | 402.5 | 268.51 | 1 |
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Juniors 20-23 | 82.5 kg80.2 | 175192.5210 | 102.5115125 | 197.5217.5240 | 565 | 389.02 | 1 |
| Dec 14, 2019 | Alaka'i Real Steel Lift Off 4USPA · Raw · Juniors 20-23 | 82.5 kg80.6 | 190197.5202.5 | 110115117.5 | 222.5235237.5 | 550 | 377.59 | 4 |
| Jun 30, 2018 | Hawaii State ChampionshipUSAPL · Raw · MR-SJ | 83 kg80.4 | 140150165 | 100110112.5 | 175185195 | 472.5 | 324.86 | 2 |
- Alaka'i Real Steel Lift Off 62
Nov 19, 2022 · USPA · Raw
SQ235
BP110
DL272.5
Total617.5
- Alaka'i Real Steel Lift Off 65
Nov 19, 2022 · USPA · Raw
SQ235
BP110
DL272.5
Total617.5
- Moku Nui Championships1
Apr 15, 2022 · USPA · Raw
SQ—
BP137.5
DL265
Total402.5
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ210
BP115
DL240
Total565
- Alaka'i Real Steel Lift Off 44
Dec 14, 2019 · USPA · Raw
SQ197.5
BP115
DL237.5
Total550
- Hawaii State Championship2
Jun 30, 2018 · USAPL · Raw
SQ165
BP112.5
DL195
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Premar NamnamaUSA · 2 meets together857.5kg545.81 DOTS
- Michael KimuraUSA · 2 meets together698.53kg508.54 DOTS
- Les KeyesUSA · 1 meet together700kg460.93 DOTS
- Franklin PhamUSA · 1 meet together710kg459.86 DOTS
- Jean LeeUSA · 1 meet together697.5kg458.96 DOTS
- Charvis PaiaUSA · 1 meet together772.5kg523.29 DOTS
- Christopher YoshikawaUSA · 1 meet together710kg463.58 DOTS
- Kamuela WassmanUSA · 3 meets together927.5kg510.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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