Lifter profile
Carina Gerling
6 meets from 2024 to 2026
Top 5.2 %
of ranked women, by best DOTS
Carina Gerling competed in 6 powerlifting meets between 2024 and 2026, with BVDK. The best total, 448 kg (raw, -76 kg), was set in September 2026 at Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 98 kg more than at the first full-power meet in October 2024. With 438.20 DOTS, Carina Gerling ranks #199 among women in the Germany rankings and in the top 5.2% of ranked women worldwide.
165kg
Sep 25, 2026 · BVDK
120kg
Apr 18, 2026 · BVDK
165kg
Sep 25, 2026 · BVDK
448kg
Raw · -76 kg
438.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 76 kg74.4 | 150160165 | 110118118 | 147.5162.5165 | 448 | 438.20 | 2 |
| Jul 24, 2026 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 76 kg74.7 | 147.5157.5162.5 | 110117.5122.5 | 140150160 | 435 | 424.58 | 9 |
| Apr 18, 2026 | Nordbaden CupBVDK · Raw · Open | 76 kg73.3 | 140147.5155 | 105112.5120 | 135145155 | 430 | 423.97 | 1 |
| Sep 20, 2025 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Juniors | 76 kg73.55 | 140147.5152.5 | 102.5110115.5 | 130140145 | 413 | 406.46 | 4 |
| Apr 5, 2025 | Stadtmeisterschaft HamburgBVDK · Raw · Juniors | 76 kg74 | 125132.5140 | 97.5102.5107.5 | 120130140 | 387.5 | 380.12 | 1 |
| Oct 12, 2024 | Hamburger KraftspieleBVDK · Raw · Juniors | 76 kg73.7 | 110120127.5 | 8592.5100 | 110120130 | 350 | 344.08 | 1 |
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic2
Sep 25, 2026 · BVDK · Raw
SQ165
BP118
DL165
Total448
- Deutsche Meisterschaft der Aktiven Classic9
Jul 24, 2026 · BVDK · Raw
SQ157.5
BP117.5
DL160
Total435
- Nordbaden Cup1
Apr 18, 2026 · BVDK · Raw
SQ155
BP120
DL155
Total430
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic4
Sep 20, 2025 · BVDK · Raw
SQ152.5
BP115.5
DL145
Total413
- Stadtmeisterschaft Hamburg1
Apr 5, 2025 · BVDK · Raw
SQ140
BP107.5
DL140
Total387.5
- Hamburger Kraftspiele1
Oct 12, 2024 · BVDK · Raw
SQ127.5
BP92.5
DL130
Total350
Competed against
Lifters met at the same meets, same division first.
- Medea KüblerGermany · 2 meets together492.5kg503.14 DOTS
- Tabea StudtGermany · 1 meet together545kg535.39 DOTS
- Donatella NiederbergerGermany · 1 meet together550.5kg535.31 DOTS
- Teresa GriegerGermany · 1 meet together515kg500.02 DOTS
- Michelle BarthGermany · 1 meet together485kg471.39 DOTS
- Julia RenkelGermany · 1 meet together457.5kg460.09 DOTS
- Stephanie HillenbrandGermany · 1 meet together462.5kg450.62 DOTS
- Anna HöllrieglGermany · 1 meet together471.5kg456.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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