Lifter profile
Carina Van Der Heyde
5 meets from 2022 to 2024
Top 24 %
of ranked women, by best DOTS
Carina Van Der Heyde competed in 5 powerlifting meets between 2022 and 2024, with GPC-AUS, AusPL, and WRPF-AUS. The best total, 427.5 kg (wraps, 84+ kg), was set in August 2024 at Western Sydney Open, 85 kg more than at the first full-power meet in June 2022. With 357.53 DOTS, Carina Van Der Heyde ranks #2,276 among women in the Australia rankings and in the top 24% of ranked women worldwide.
185kg
Aug 25, 2024 · AusPL
87.5kg
Aug 25, 2024 · AusPL
155kg
Aug 25, 2024 · AusPL
427.5kg
Wraps · 84+ kg
357.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 25, 2024 | Western Sydney OpenAusPL · Wraps · Open | 110 kg109.45 | 165177.5185 | 82.587.587.5 | 132.5145155 | 427.5 | 352.99 | 1 |
| Aug 25, 2023 | NationalsGPC-AUS · Wraps · F-OR | 100 kg99.1 | 152.5170182.5 | 77.582.587.5 | 132.5145152.5 | 417.5 | 357.53 | 2 |
| Apr 15, 2023 | Northern Beaches BashGPC-AUS · Wraps · F-OR | 100 kg99.8 | 147.5160170 | 67.572.575 | 120130142.5 | 387.5 | 330.93 | 1 |
| Oct 23, 2022 | Sydney CupGPC-AUS · Raw · F-OR | 110 kg108.8 | 145157.5165 | 758085 | 120127.5132.5 | 377.5 | 312.34 | 1 |
| Jun 11, 2022 | New South Wales State TitlesWRPF-AUS · Raw · FR-J | 90+ kg104 | 120130135 | 67.57075 | 115125132.5 | 342.5 | 287.96 | 1 |
- Western Sydney Open1
Aug 25, 2024 · AusPL · Wraps
SQ185
BP87.5
DL155
Total427.5
- Nationals2
Aug 25, 2023 · GPC-AUS · Wraps
SQ182.5
BP82.5
DL152.5
Total417.5
- Northern Beaches Bash1
Apr 15, 2023 · GPC-AUS · Wraps
SQ170
BP75
DL142.5
Total387.5
- Sydney Cup1
Oct 23, 2022 · GPC-AUS · Raw
SQ165
BP80
DL132.5
Total377.5
- New South Wales State Titles1
Jun 11, 2022 · WRPF-AUS · Raw
SQ135
BP75
DL132.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Paris Cameron-MorleyAustralia · 1 meet together617.5kg548.19 DOTS
- Lindy DavisAustralia · 1 meet together607.5kg528.74 DOTS
- Lauren DowlerAustralia · 1 meet together540kg511.06 DOTS
- Soraya TimmsAustralia · 1 meet together600kg510.24 DOTS
- Rachael BaxterAustralia · 1 meet together590kg497.21 DOTS
- Jerusha SchofieldAustralia · 1 meet together500kg465.71 DOTS
- Justine BaxterAustralia · 2 meets together630kg591.42 DOTS
- Ishbel GrahamAustralia · 2 meets together417.5kg483.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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