Lifter profile
Carly Hays
3 meets in 2026
Top 38.9 %
of ranked women, by best DOTS
Carly Hays competed in 3 powerlifting meets in 2026, with THSWPA. The best total, 292.57 kg (raw, -63 kg), was set in March 2026 at Region 3 Uniquipped Meet, 4.54 kg more than at the first full-power meet in February 2026. With 324.60 DOTS, Carly Hays ranks #45,975 among women in the USA rankings and in the top 38.9% of ranked women worldwide.
111.13kg
Mar 19, 2026 · THSWPA
52.16kg
Mar 3, 2026 · THSWPA
129.27kg
Mar 19, 2026 · THSWPA
292.57kg
Raw · -63 kg
324.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | Unequipped State Championship FinalTHSWPA · Raw · Girls | 60.1 kg60.01 | — | — | — | 290.3 | 321.78 | 10 |
| Mar 3, 2026 | Region 3 Uniquipped MeetTHSWPA · Raw · Girls | 60.1 kg59.92 | — | — | — | 292.57 | 324.60 | 1 |
| Feb 12, 2026 | Iron CardinalTHSWPA · Raw · Girls | 60.1 kg58.79 | — | — | — | 288.03 | 323.46 | 1 |
- Unequipped State Championship Final10
Mar 19, 2026 · THSWPA · Raw
SQ111.13
BP49.9
DL129.27
Total290.3
- Region 3 Uniquipped Meet1
Mar 3, 2026 · THSWPA · Raw
SQ111.13
BP52.16
DL129.27
Total292.57
- Iron Cardinal1
Feb 12, 2026 · THSWPA · Raw
SQ111.13
BP52.16
DL124.74
Total288.03
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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