Lifter profile

Carmen Alejandro

USAWomen-84 kgSingle-plyRPS

1 meet in 2016

Top 30 %

of ranked women, by best DOTS

#34,446 DOTS · USA

Carmen Alejandro competed in one powerlifting meet in 2016, with RPS. The best total, 369.68 kg (single-ply, -84 kg), was set in November 2016 at Autumn Apocalypse. With 343.19 DOTS, Carmen Alejandro ranks #34,446 among women in the USA rankings and in the top 30% of ranked women worldwide.

Squat

136.08kg

Nov 12, 2016 · RPS

Bench press

68.04kg

Nov 12, 2016 · RPS

Deadlift

165.56kg

Nov 12, 2016 · RPS

Total

369.68kg

Single-ply · -84 kg

DOTS

343.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Autumn Apocalypse

    Nov 12, 2016 · RPS · Single-ply

    1
    SQ

    136.08

    BP

    68.04

    DL

    165.56

    Total

    369.68

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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