Lifter profile

Melanie Jones

USAWomen-76 kgRawPLUWRPFUSPARPS

17 meets from 2016 to 2026

Top 0.8 %

of ranked women, by best DOTS

#630 DOTS · USA

Melanie Jones competed in 17 powerlifting meets between 2016 and 2026, with RPS, PLU, WRPF, and 4 more. The best total, 544.5 kg (raw, -76 kg), was set in November 2025 at Belle of the Bar, 170.29 kg more than at the first full-power meet in November 2016. With 527.38 DOTS, Melanie Jones ranks #630 among women in the USA rankings and in the top 0.8% of ranked women worldwide.

Squat

202.5kg

Nov 16, 2025 · PLU

Bench press

116kg

Sep 13, 2025 · PLU

Deadlift

227kg

Nov 16, 2025 · PLU

Total

544.5kg

Raw · -76 kg

DOTS

527.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %30/36

Bench press78 %35/45

Deadlift73 %33/45

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 8, 2026	American Pro InvitationalPLU · Raw · Pro Open	75 kg74.2	182.5192.5198	107.5110112.5	205220227.5	530.5	519.64	2
Aug 8, 2026	American Pro InvitationalPLU · Raw · Pro S35-39	75 kg74.2	182.5192.5198	107.5110112.5	205220227.5	530.5	519.64	1
Nov 16, 2025	Belle of the BarPLU · Raw · Open	82.5 kg75.8	185195202.5	110115120	205220227	544.5	527.38	1
Sep 13, 2025	Power Surge Pro/Am IXPLU · Raw · S35-39	75 kg74.4	180190.5197.5	107.5112.5116	205215227.5	528.5	516.94	1
Sep 13, 2025	Power Surge Pro/Am IXPLU · Raw · Open	75 kg74.4	180190.5197.5	107.5112.5116	205215227.5	528.5	516.94	2
Oct 25, 2024	National ChampionshipsPLU · Raw · S35-39	75 kg74.7	182.5192.5·	107.5112.5115.5	205210215	508	495.83	1
Oct 25, 2024	National ChampionshipsPLU · Raw · Open	75 kg74.7	182.5192.5·	107.5112.5115.5	205210215	508	495.83	1
Sep 22, 2023	National ChampionshipsWRPF · Raw · Open	75 kg74.1	175182.5190	100105107.5	210217.5225	522.5	512.18	1
Mar 26, 2023	Femme Fatale IIIWRPF · Raw · Bench only · Open	75 kg74.5	—	92.597.5102.5	—	102.5	100.19	1
Mar 26, 2023	Femme Fatale IIIWRPF · Raw · Deadlift only · Open	75 kg74.5	—	—	205210212.5	210	205.26	1
Mar 26, 2023	Femme Fatale IIIWRPF · Raw · Open	75 kg74.5	175180·	92.597.5102.5	205210212.5	492.5	481.39	1
Mar 19, 2022	Femme FatalUSPA · Raw · Deadlift only · Open	75 kg75	—	—	187.5195200	195	189.93	1
Mar 19, 2022	Femme FatalUSPA · Wraps · Open	75 kg75	170172.5177.5	92.597.597.5	187.5195200	460	448.03	1
Mar 19, 2022	Femme FatalUSPA · Raw · Bench only · Open	75 kg75	—	92.597.597.5	—	92.5	90.09	1
Nov 6, 2021	Autumn ApocalypseRPS · Wraps · Pro Open	75 kg74.48	—	—	—	464.93	454.50	1
Dec 7, 2019	Christmas ShowdownNIPF · Raw · F-C-Open	72 kg66.9	92.5100102.5	42.55050	102.5107.5110	252.5	262.03	4
Oct 20, 2019	World ChampionshipsGPC · Wraps · O	75 kg74	160160170	808590	182.5192.5197.5	442.5	434.07	3
Jul 27, 2019	Team USA QualifierRPS · Raw · Pro Open	75 kg74.48	—	—	—	455.86	445.64	1
Apr 6, 2019	Spring Classic ChampionshipsNIPF · Raw · F-C-Open	63 kg63	87.59092.5	404545	9097.597.5	222.5	239.30	5
Mar 1, 2019	Masters-Bench-Gen OpenXPC · Wraps · Gen	67.5 kg66.68	—	—	—	415.04	431.53	1
May 19, 2018	Jersey RumbleRPS · Wraps · Pro Open	67.5 kg66.22	—	—	—	408.23	426.17	1
Nov 4, 2017	Autumn ApocalypseRPS · Wraps · Pro Open	67.5 kg67.04	—	—	—	408.23	423.13	1
May 20, 2017	Jersey RumbleRPS · Wraps · Amateur Open	67.5 kg66.59	—	—	—	383.29	398.84	1
Nov 12, 2016	Autumn ApocalypseRPS · Wraps · Amateur Open	67.5 kg67.04	—	—	—	374.21	387.86	1

American Pro Invitational
Aug 8, 2026 · PLU · Raw
2
SQ
198
BP
112.5
DL
220
Total
530.5
American Pro Invitational
Aug 8, 2026 · PLU · Raw
1
SQ
198
BP
112.5
DL
220
Total
530.5
Belle of the Bar
Nov 16, 2025 · PLU · Raw
1
SQ
202.5
BP
115
DL
227
Total
544.5
Power Surge Pro/Am IX
Sep 13, 2025 · PLU · Raw
1
SQ
197.5
BP
116
DL
215
Total
528.5
Power Surge Pro/Am IX
Sep 13, 2025 · PLU · Raw
2
SQ
197.5
BP
116
DL
215
Total
528.5
National Championships
Oct 25, 2024 · PLU · Raw
1
SQ
182.5
BP
115.5
DL
210
Total
508
National Championships
Oct 25, 2024 · PLU · Raw
1
SQ
182.5
BP
115.5
DL
210
Total
508
National Championships
Sep 22, 2023 · WRPF · Raw
1
SQ
190
BP
107.5
DL
225
Total
522.5
Femme Fatale III
Mar 26, 2023 · WRPF · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Femme Fatale III
Mar 26, 2023 · WRPF · Raw
1
SQ
—
BP
—
DL
210
Total
210
Femme Fatale III
Mar 26, 2023 · WRPF · Raw
1
SQ
180
BP
102.5
DL
210
Total
492.5
Femme Fatal
Mar 19, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
195
Total
195
Femme Fatal
Mar 19, 2022 · USPA · Wraps
1
SQ
172.5
BP
92.5
DL
195
Total
460
Femme Fatal
Mar 19, 2022 · USPA · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Autumn Apocalypse
Nov 6, 2021 · RPS · Wraps
1
SQ
174.63
BP
97.52
DL
192.78
Total
464.93
Christmas Showdown
Dec 7, 2019 · NIPF · Raw
4
SQ
100
BP
42.5
DL
110
Total
252.5
World Championships
Oct 20, 2019 · GPC · Wraps
3
SQ
160
BP
85
DL
197.5
Total
442.5
Team USA Qualifier
Jul 27, 2019 · RPS · Raw
1
SQ
170.1
BP
90.72
DL
195.04
Total
455.86
Spring Classic Championships
Apr 6, 2019 · NIPF · Raw
5
SQ
92.5
BP
40
DL
90
Total
222.5
Masters-Bench-Gen Open
Mar 1, 2019 · XPC · Wraps
1
SQ
145.15
BP
79.38
DL
190.51
Total
415.04
Jersey Rumble
May 19, 2018 · RPS · Wraps
1
SQ
149.69
BP
81.65
DL
176.9
Total
408.23
Autumn Apocalypse
Nov 4, 2017 · RPS · Wraps
1
SQ
147.42
BP
79.38
DL
181.44
Total
408.23
Jersey Rumble
May 20, 2017 · RPS · Wraps
1
SQ
136.08
BP
74.84
DL
172.37
Total
383.29
Autumn Apocalypse
Nov 12, 2016 · RPS · Wraps
1
SQ
136.08
BP
77.11
DL
161.03
Total
374.21

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile