Lifter profile
Carola Benik
8 meets from 2019 to 2026
Carola Benik competed in 8 powerlifting meets between 2019 and 2026, with WUAP-Germany, GPU, WUAP, and 3 more. Best competition lifts: bench press 55 kg and deadlift 166 kg.
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55kg
May 4, 2023 · GPU
166kg
Sep 29, 2026 · WUAP
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 29, 2026 | World ChampionshipsWUAP · Raw · Deadlift only · M 40-49 | 60 kg57.8 | — | — | 161166170 | 166 | 188.47 | 1 |
| Mar 27, 2026 | Deutsche MeisterschaftWUAP-Germany · Raw · Deadlift only · M1 | 60 kg56.9 | — | — | 155165167.5 | 165 | 189.26 | 1 |
| Nov 1, 2024 | World ChampionshipsIPL · Raw · Deadlift only · Masters 40-44 | 60 kg57.6 | — | — | 155162.5165 | 165 | 187.75 | 1 |
| May 10, 2024 | Deutsche MeisterschaftGPU · Raw · Deadlift only · Open | 60 kg58.2 | — | — | 145.5155160 | 155 | 175.20 | 1 |
| Oct 31, 2023 | World ChampionshipsWPC · Raw · Deadlift only · F_OR_WPC | 60 kg58.15 | — | — | 140147.5155 | 155 | 175.29 | 1 |
| May 4, 2023 | Deutsche MeisterschaftGPU · Raw · Deadlift only · Open | 60 kg57 | — | — | 132.5140142.5 | 142.5 | 163.26 | 1 |
| May 4, 2023 | Deutsche MeisterschaftGPU · Raw · Bench only · Open | 60 kg57 | — | 52.55557.5 | — | 55 | 63.01 | 1 |
| Apr 14, 2023 | Internationale Deutsche MeisterschaftWUAP-Germany · Raw · Deadlift only · Open | 60 kg56.4 | — | — | — | 140 | 161.52 | 1 |
| Apr 14, 2023 | Internationale Deutsche MeisterschaftWUAP-Germany · Raw · Bench only · Open | 60 kg56.4 | — | — | — | 55 | 63.45 | 1 |
| Mar 10, 2019 | Deutsche MeisterschaftUPC-Germany · Raw · Bench only · Open | 56 kg54.9 | — | 52.557.558 | — | 52.5 | 61.66 | 1 |
- World Championships1
Sep 29, 2026 · WUAP · Raw
SQ—
BP—
DL166
Total166
- Deutsche Meisterschaft1
Mar 27, 2026 · WUAP-Germany · Raw
SQ—
BP—
DL165
Total165
- World Championships1
Nov 1, 2024 · IPL · Raw
SQ—
BP—
DL165
Total165
- Deutsche Meisterschaft1
May 10, 2024 · GPU · Raw
SQ—
BP—
DL155
Total155
- World Championships1
Oct 31, 2023 · WPC · Raw
SQ—
BP—
DL155
Total155
- Deutsche Meisterschaft1
May 4, 2023 · GPU · Raw
SQ—
BP—
DL142.5
Total142.5
- Deutsche Meisterschaft1
May 4, 2023 · GPU · Raw
SQ—
BP55
DL—
Total55
- Internationale Deutsche Meisterschaft1
Apr 14, 2023 · WUAP-Germany · Raw
SQ—
BP—
DL140
Total140
- Internationale Deutsche Meisterschaft1
Apr 14, 2023 · WUAP-Germany · Raw
SQ—
BP55
DL—
Total55
- Deutsche Meisterschaft1
Mar 10, 2019 · UPC-Germany · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Xaviera NavarroChile · 1 meet together455kg508.15 DOTS
- Mary TsimpiGreece · 1 meet together417.5kg485.66 DOTS
- Jami BozzutoUSA · 1 meet together420kg475.78 DOTS
- Yaël VergoosenNetherlands · 1 meet together385kg450.64 DOTS
- Belinda RyderAustralia · 1 meet together517.5kg574.88 DOTS
- Julie RaymondFrance · 1 meet together330kg369.34 DOTS
- Alexandra Da Silva VasconcelosFrance · 1 meet together315kg350.30 DOTS
- Inge KauleGermany · 3 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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