Lifter profile
Carolina Rico
18 meets from 2017 to 2026
Top 9 %
of ranked women, by best DOTS
Carolina Rico competed in 18 powerlifting meets between 2017 and 2026, with THSWPA and USAPL. The best total, 430.91 kg (single-ply, -84 kg), was set in February 2020 at Uvalde Powerlifting Meet, 217.72 kg more than at the first full-power meet in February 2017. With 411.33 DOTS, Carolina Rico ranks #8,934 among women in the USA rankings and in the top 9% of ranked women worldwide.
190.51kg
Feb 15, 2020 · THSWPA
102.06kg
Feb 1, 2020 · THSWPA
152.5kg
May 2, 2026 · USAPL
430.91kg
Single-ply · -84 kg
411.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | TSS East Texas OpenUSAPL · Raw · FR-O | 100 kg95.45 | 145155170 | 758082.5 | 135145152.5 | 405 | 352.11 | 2 |
| Mar 7, 2020 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 82.3 kg79.51 | — | — | — | 408.23 | 385.84 | 9 |
| Feb 15, 2020 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg79.02 | — | — | — | 430.91 | 408.54 | 2 |
| Feb 1, 2020 | Somerset InvitationalTHSWPA · Single-ply · Girls | 75 kg74.84 | — | — | — | 421.84 | 411.33 | 1 |
| Jan 22, 2020 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg79.02 | — | — | — | 390.09 | 369.84 | 3 |
| Jan 11, 2020 | SW Legacy InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.75 | — | — | — | — | — | DQ |
| Feb 16, 2019 | Javelina PowerfestTHSWPA · Single-ply · Girls | 75 kg74.12 | — | — | — | 331.12 | 324.53 | 4 |
| Feb 2, 2019 | Somerset InvitationalTHSWPA · Single-ply · Girls | 75 kg73.48 | — | — | — | 344.73 | 339.44 | 5 |
| Jan 26, 2019 | Uvalde Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg73.75 | — | — | — | 347 | 341.01 | 2 |
| Jan 18, 2019 | Holy Cross Invitational 1THSWPA · Single-ply · Girls | 75 kg73.65 | — | — | — | 331.12 | 325.64 | 3 |
| Jan 12, 2019 | Titan InvitationalTHSWPA · Single-ply · Girls | 75 kg73.57 | — | — | — | 333.39 | 328.06 | 2 |
| Feb 17, 2018 | Javelina Power FestTHSWPA · Single-ply · Girls | 75 kg73.26 | — | — | — | 297.1 | 293.02 | 6 |
| Feb 10, 2018 | Lehman Lobo InvitationalTHSWPA · Single-ply · Girls | 75 kg73.48 | — | — | — | 297.1 | 292.54 | 4 |
| Feb 3, 2018 | Somerset InvitationalTHSWPA · Single-ply · Junior Varsity | 75 kg74.39 | — | — | — | 267.62 | 261.79 | 2 |
| Jan 20, 2018 | Carrizo Springs InvitationalTHSWPA · Single-ply · Girls | 75 kg74.3 | — | — | — | 247.21 | 241.98 | 13 |
| Feb 14, 2017 | Javelina PowerfestTHSWPA · Single-ply · Girls | 75 kg71.12 | — | — | — | 251.74 | 252.33 | 8 |
| Feb 11, 2017 | Lehman Lobo InvitationalTHSWPA · Single-ply · Girls | 75 kg71.67 | — | — | — | 233.6 | 233.16 | 8 |
| Feb 4, 2017 | Somerset InvitationalTHSWPA · Single-ply · Freshmen | 75 kg72.57 | — | — | — | 213.19 | 211.34 | 1 |
- TSS East Texas Open2
May 2, 2026 · USAPL · Raw
SQ170
BP82.5
DL152.5
Total405
- REGION V DIVISION I CHAMPIONSHIPS9
Mar 7, 2020 · THSWPA · Single-ply
SQ174.63
BP97.52
DL136.08
Total408.23
- Uvalde Powerlifting Meet2
Feb 15, 2020 · THSWPA · Single-ply
SQ190.51
BP97.52
DL142.88
Total430.91
- Somerset Invitational1
Feb 1, 2020 · THSWPA · Single-ply
SQ183.7
BP102.06
DL136.08
Total421.84
- Uvalde Powerlifting Meet3
Jan 22, 2020 · THSWPA · Single-ply
SQ170.1
BP90.72
DL129.27
Total390.09
- SW Legacy InvitationalDQ
Jan 11, 2020 · THSWPA · Single-ply
SQ158.76
BP—
DL—
Total—
- Javelina Powerfest4
Feb 16, 2019 · THSWPA · Single-ply
SQ149.69
BP79.38
DL102.06
Total331.12
- Somerset Invitational5
Feb 2, 2019 · THSWPA · Single-ply
SQ138.35
BP77.11
DL129.27
Total344.73
- Uvalde Powerlifting Meet2
Jan 26, 2019 · THSWPA · Single-ply
SQ138.35
BP88.45
DL120.2
Total347
- Holy Cross Invitational 13
Jan 18, 2019 · THSWPA · Single-ply
SQ138.35
BP83.91
DL108.86
Total331.12
- Titan Invitational2
Jan 12, 2019 · THSWPA · Single-ply
SQ124.74
BP88.45
DL120.2
Total333.39
- Javelina Power Fest6
Feb 17, 2018 · THSWPA · Single-ply
SQ129.27
BP58.97
DL108.86
Total297.1
- Lehman Lobo Invitational4
Feb 10, 2018 · THSWPA · Single-ply
SQ138.35
BP54.43
DL104.33
Total297.1
- Somerset Invitational2
Feb 3, 2018 · THSWPA · Single-ply
SQ117.93
BP45.36
DL104.33
Total267.62
- Carrizo Springs Invitational13
Jan 20, 2018 · THSWPA · Single-ply
SQ102.06
BP43.09
DL102.06
Total247.21
- Javelina Powerfest8
Feb 14, 2017 · THSWPA · Single-ply
SQ111.13
BP43.09
DL97.52
Total251.74
- Lehman Lobo Invitational8
Feb 11, 2017 · THSWPA · Single-ply
SQ106.59
BP36.29
DL90.72
Total233.6
- Somerset Invitational1
Feb 4, 2017 · THSWPA · Single-ply
SQ81.65
BP40.82
DL90.72
Total213.19
Competed against
Lifters met at the same meets, same division first.
- Maria RodriguezUSA · 4 meets together551.11kg508.67 DOTS
- Maria RodriquezUSA · 2 meets together492.15kg457.48 DOTS
- Danielle BarreraUSA · 1 meet together502.5kg477.57 DOTS
- Kianna LaraUSA · 1 meet together469.47kg461.36 DOTS
- America FernandezUSA · 11 meets together453.59kg525.95 DOTS
- Ariel RangelUSA · 9 meets together575kg456.36 DOTS
- Veronica MartinezUSA · 7 meets together396.89kg475.91 DOTS
- Bethanie RodriguezUSA · 6 meets together555.65kg471.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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