Lifter profile

Carolina Valente

PortugalWomen-69 kgRawAPPortugal

2 meets in 2025

Top 17.9 %

of ranked women, by best DOTS

#39 DOTS · Portugal

Carolina Valente competed in 2 powerlifting meets in 2025, with APPortugal. The best total, 352.5 kg (raw, -69 kg), was set in October 2025 at Campeonato Nacional, 22.5 kg more than at the first full-power meet in April 2025. With 374.64 DOTS, Carolina Valente ranks #39 among women in the Portugal rankings and in the top 17.9% of ranked women worldwide.

Squat

127.5kg

Oct 4, 2025 · APPortugal

Bench press

75kg

Oct 4, 2025 · APPortugal

Deadlift

150kg

Oct 4, 2025 · APPortugal

Total

352.5kg

Raw · -69 kg

DOTS

374.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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