Lifter profile
Caroline Heileson
5 meets from 2022 to 2024
Top 10.5 %
of ranked women, by best DOTS
Caroline Heileson competed in 5 powerlifting meets between 2022 and 2024, with USAPL. The best total, 470 kg (raw, 84+ kg), was set in September 2024 at Raw Nationals, 55 kg more than at the first full-power meet in November 2022. With 403.62 DOTS, Caroline Heileson ranks #10,613 among women in the USA rankings and in the top 10.5% of ranked women worldwide.
167.5kg
Sep 5, 2024 · USAPL
107.5kg
Sep 5, 2024 · USAPL
195kg
Sep 5, 2024 · USAPL
470kg
Raw · 84+ kg
403.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 100 kg98.4 | 150160167.5 | 100107.5112.5 | 182.5195205 | 470 | 403.62 | 13 |
| Jul 20, 2024 | C4 Strength SummitUSAPL · Raw · FR-O | 100 kg99.3 | 142.5155162.5 | 100107.5110 | 177.5190192.5 | 462.5 | 395.76 | 1 |
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · FR-O | 100 kg98.9 | 135145150 | 100105105 | 172.5180185 | 440 | 377.10 | 1 |
| May 6, 2023 | DMV Iron MadnessUSAPL · Raw · FR-O | 100 kg98.85 | 135145150 | 97.5102.5107.5 | 167.5175182.5 | 430 | 368.61 | 1 |
| Nov 12, 2022 | RVA Iron Barbell ClassicUSAPL · Raw · FR-O | 100+ kg106.1 | 135145150 | 9097.5100 | 170182.5182.5 | 415 | 346.40 | 1 |
- Raw Nationals13
Sep 5, 2024 · USAPL · Raw
SQ167.5
BP107.5
DL195
Total470
- C4 Strength Summit1
Jul 20, 2024 · USAPL · Raw
SQ162.5
BP107.5
DL192.5
Total462.5
- Virginia Winter Wrecker1
Dec 3, 2023 · USAPL · Raw
SQ150
BP105
DL185
Total440
- DMV Iron Madness1
May 6, 2023 · USAPL · Raw
SQ145
BP102.5
DL182.5
Total430
- RVA Iron Barbell Classic1
Nov 12, 2022 · USAPL · Raw
SQ145
BP100
DL170
Total415
Competed against
Lifters met at the same meets, same division first.
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Gabrielle FelpsUSA · 1 meet together601.5kg518.66 DOTS
- Katherine DucoteyUSA · 1 meet together567.5kg509.28 DOTS
- Hannah MottekUSA · 1 meet together550kg490.96 DOTS
- Courtney HopkinsUSA · 1 meet together540kg489.98 DOTS
- Shelby MorseUSA · 1 meet together557kg486.82 DOTS
- Cipriana CastellanoUSA · 1 meet together540kg486.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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