Lifter profile
Caroline Hernandez
26 meets from 2017 to 2026
Top 1.9 %
of ranked women, by best DOTS
Caroline Hernandez competed in 26 powerlifting meets between 2017 and 2026, with THSWPA. The best total, 421.84 kg (single-ply, 84+ kg), was set in February 2020 at Donna North Powerlifting Meet, 124.74 kg more than at the first full-power meet in January 2017. With 484.13 DOTS, Caroline Hernandez ranks #1,629 among women in the USA rankings and in the top 1.9% of ranked women worldwide.
165.56kg
Feb 13, 2020 · THSWPA
113.4kg
Feb 13, 2020 · THSWPA
151.95kg
Mar 2, 2019 · THSWPA
421.84kg
Single-ply · 84+ kg
484.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2026 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 51.9 kg49.85 | — | — | — | 385.55 | 484.13 | 3 |
| Mar 2, 2026 | 6A Regional Championship FinalTHSWPA · Unlimited · Girls | 51.9 kg49.94 | — | — | — | 378.75 | 474.98 | 2 |
| Feb 14, 2026 | Harlingen South Slaying Weights Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg50.08 | — | — | — | 376.48 | 471.20 | 2 |
| Jan 30, 2026 | Meet of ChampionsTHSWPA · Unlimited · Girls | 51.9 kg51.94 | — | — | — | 381.02 | 464.80 | 1 |
| Jan 22, 2026 | Brownsville Vets InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.44 | — | — | — | 369.68 | 460.34 | 1 |
| Feb 24, 2025 | 6A Regional Championships FinalTHSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 367.41 | 452.34 | 3 |
| Feb 6, 2025 | Porter InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.26 | — | — | — | 317.51 | 414.43 | 2 |
| Jan 25, 2025 | 4th Annual Slaying Weights Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg50.17 | — | — | — | 356.07 | 445.08 | 2 |
| Jan 9, 2025 | Rivera Powerlifting Meet 1THSWPA · Unlimited · Girls | 51.9 kg50.62 | — | — | — | 328.85 | 408.46 | 2 |
| Mar 7, 2020 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 90 kg85.64 | — | — | — | 403.7 | 368.10 | 14 |
| Feb 20, 2020 | 7th Annual Iron TigerTHSWPA · Single-ply · Girls | 82.3 kg81.87 | — | — | — | — | — | DQ |
| Feb 13, 2020 | Donna North Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg86.82 | — | — | — | 421.84 | 382.22 | 3 |
| Jan 17, 2020 | Porter Invitational Power Lifting MeetTHSWPA · Single-ply · Girls | 90 kg87.91 | — | — | — | 392.36 | 353.49 | 2 |
| Mar 15, 2019 | 6A State MeetTHSWPA · Single-ply · Girls | 90 kg86.68 | — | — | — | — | — | DQ |
| Mar 2, 2019 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 90 kg87.09 | — | — | — | 396.89 | 359.10 | 13 |
| Feb 9, 2019 | Weslaco High School Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg88.72 | — | — | — | — | — | DQ |
| Jan 19, 2019 | Weslaco East InvitationalTHSWPA · Single-ply · Girls | 90 kg88.81 | — | — | — | 381.02 | 341.70 | 5 |
| Jan 11, 2019 | 4th Annual Lopez Invitational MeetTHSWPA · Single-ply · Girls | 100 kg91.81 | — | — | — | 367.41 | 324.72 | 3 |
| Feb 15, 2018 | Dan Smith InvitationalTHSWPA · Single-ply · Girls | 100 kg91.49 | — | — | — | 371.95 | 329.23 | 4 |
| Jan 27, 2018 | Brownsville Porter InvitationalTHSWPA · Single-ply · Girls | 100 kg91.63 | — | — | — | 328.85 | 290.89 | 3 |
| Jan 20, 2018 | Donna North InvitationalTHSWPA · Single-ply · Girls | 100 kg91.35 | — | — | — | 308.44 | 273.19 | 6 |
| Jan 11, 2018 | 3rd Annual Lopez Inv. MeetTHSWPA · Single-ply · Girls | 100 kg92.03 | — | — | — | 294.84 | 260.31 | 5 |
| Feb 16, 2017 | Dan Smith InvitationalTHSWPA · Single-ply · Girls | 90 kg89.18 | — | — | — | 319.78 | 286.25 | 5 |
| Feb 4, 2017 | Valley View ISD Pharr txTHSWPA · Single-ply · Girls | 90 kg88.99 | — | — | — | 328.85 | 294.65 | 3 |
| Jan 21, 2017 | DONNA INVITATIONAL GIRLSTHSWPA · Single-ply · Girls | 90 kg87.32 | — | — | — | 297.1 | 268.49 | 7 |
| Jan 14, 2017 | 2nd Annual Lopez Inv. MeetTHSWPA · Single-ply · Girls | 90 kg86 | — | — | — | — | — | DQ |
- 6A State Championship Final3
Mar 18, 2026 · THSWPA · Unlimited
SQ151.95
BP83.91
DL149.69
Total385.55
- 6A Regional Championship Final2
Mar 2, 2026 · THSWPA · Unlimited
SQ145.15
BP83.91
DL149.69
Total378.75
- Harlingen South Slaying Weights Powerlifting Meet2
Feb 14, 2026 · THSWPA · Unlimited
SQ138.35
BP88.45
DL149.69
Total376.48
- Meet of Champions1
Jan 30, 2026 · THSWPA · Unlimited
SQ145.15
BP88.45
DL147.42
Total381.02
- Brownsville Vets Invitational1
Jan 22, 2026 · THSWPA · Unlimited
SQ142.88
BP83.91
DL142.88
Total369.68
- 6A Regional Championships Final3
Feb 24, 2025 · THSWPA · Unlimited
SQ142.88
BP83.91
DL140.61
Total367.41
- Porter Invitational2
Feb 6, 2025 · THSWPA · Unlimited
SQ124.74
BP65.77
DL127.01
Total317.51
- 4th Annual Slaying Weights Powerlifting Meet2
Jan 25, 2025 · THSWPA · Unlimited
SQ129.27
BP83.91
DL142.88
Total356.07
- Rivera Powerlifting Meet 12
Jan 9, 2025 · THSWPA · Unlimited
SQ124.74
BP70.31
DL133.81
Total328.85
- REGION V DIVISION I CHAMPIONSHIPS14
Mar 7, 2020 · THSWPA · Single-ply
SQ154.22
BP106.59
DL142.88
Total403.7
- 7th Annual Iron TigerDQ
Feb 20, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Donna North Powerlifting Meet3
Feb 13, 2020 · THSWPA · Single-ply
SQ165.56
BP113.4
DL142.88
Total421.84
- Porter Invitational Power Lifting Meet2
Jan 17, 2020 · THSWPA · Single-ply
SQ158.76
BP108.86
DL124.74
Total392.36
- 6A State MeetDQ
Mar 15, 2019 · THSWPA · Single-ply
SQ151.95
BP102.06
DL—
Total—
- REGION V DIVISION I CHAMPIONSHIPS13
Mar 2, 2019 · THSWPA · Single-ply
SQ145.15
BP99.79
DL151.95
Total396.89
- Weslaco High School Powerlifting MeetDQ
Feb 9, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Weslaco East Invitational5
Jan 19, 2019 · THSWPA · Single-ply
SQ154.22
BP83.91
DL142.88
Total381.02
- 4th Annual Lopez Invitational Meet3
Jan 11, 2019 · THSWPA · Single-ply
SQ154.22
BP77.11
DL136.08
Total367.41
- Dan Smith Invitational4
Feb 15, 2018 · THSWPA · Single-ply
SQ163.29
BP72.57
DL136.08
Total371.95
- Brownsville Porter Invitational3
Jan 27, 2018 · THSWPA · Single-ply
SQ149.69
BP65.77
DL113.4
Total328.85
- Donna North Invitational6
Jan 20, 2018 · THSWPA · Single-ply
SQ129.27
BP63.5
DL115.67
Total308.44
- 3rd Annual Lopez Inv. Meet5
Jan 11, 2018 · THSWPA · Single-ply
SQ113.4
BP68.04
DL113.4
Total294.84
- Dan Smith Invitational5
Feb 16, 2017 · THSWPA · Single-ply
SQ129.27
BP65.77
DL124.74
Total319.78
- Valley View ISD Pharr tx3
Feb 4, 2017 · THSWPA · Single-ply
SQ133.81
BP72.57
DL122.47
Total328.85
- DONNA INVITATIONAL GIRLS7
Jan 21, 2017 · THSWPA · Single-ply
SQ113.4
BP68.04
DL115.67
Total297.1
- 2nd Annual Lopez Inv. MeetDQ
Jan 14, 2017 · THSWPA · Single-ply
SQ120.2
BP65.77
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Estrella BermudezUSA · 8 meets together374.21kg487.37 DOTS
- Gabby DiazUSA · 3 meets together444.52kg549.01 DOTS
- Valentina QuinonesUSA · 3 meets together467.2kg547.95 DOTS
- June AcevedoUSA · 3 meets together415.04kg540.88 DOTS
- Elvira LopezUSA · 2 meets together405.97kg509.12 DOTS
- Alisson PerezUSA · 2 meets together371.95kg468.87 DOTS
- Maya MonrealUSA · 2 meets together380kg458.28 DOTS
- Krysti LlamasUSA · 2 meets together627.5kg525.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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