Lifter profile
Caroline Strande
6 meets from 2024 to 2025
Top 61.8 %
of ranked women, by best DOTS
Caroline Strande competed in 6 powerlifting meets between 2024 and 2025, with THSWPA. The best total, 215.46 kg (unlimited, -47 kg), was set in January 2025 at Panther Invitational Meet, 13.61 kg more than at the first full-power meet in January 2024. With 282.82 DOTS, Caroline Strande ranks #78,032 among women in the USA rankings and in the top 61.8% of ranked women worldwide.
86.18kg
Jan 25, 2025 · THSWPA
45.36kg
Jan 25, 2025 · THSWPA
88.45kg
Feb 25, 2025 · THSWPA
215.46kg
Unlimited · -47 kg
282.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2025 | Unequipped Regional Championships FinalTHSWPA · Unlimited · Girls | 47.8 kg46.99 | — | — | — | 213.19 | 279.44 | 5 |
| Jan 25, 2025 | Panther Invitational MeetTHSWPA · Unlimited · Girls | 47.8 kg46.9 | — | — | — | 215.46 | 282.82 | 2 |
| Jan 11, 2025 | Countdown City LiftoffTHSWPA · Unlimited · Girls | 47.8 kg47.45 | — | — | — | 213.19 | 277.44 | 1 |
| Mar 3, 2024 | Girls Region 2 UnequippedTHSWPA · Unlimited · Girls | 47.8 kg46.95 | — | — | — | 204.12 | 267.72 | 3 |
| Jan 27, 2024 | Jag Power ChampionshipTHSWPA · Unlimited · Girls | 47.8 kg46.63 | — | — | — | 188.24 | 248.15 | 4 |
| Jan 6, 2024 | Lehman Lobo Kickoff MeetTHSWPA · Unlimited · Girls | 47.8 kg46.49 | — | — | — | 201.85 | 266.69 | 3 |
- Unequipped Regional Championships Final5
Feb 25, 2025 · THSWPA · Unlimited
SQ83.91
BP40.82
DL88.45
Total213.19
- Panther Invitational Meet2
Jan 25, 2025 · THSWPA · Unlimited
SQ86.18
BP45.36
DL83.91
Total215.46
- Countdown City Liftoff1
Jan 11, 2025 · THSWPA · Unlimited
SQ81.65
BP45.36
DL86.18
Total213.19
- Girls Region 2 Unequipped3
Mar 3, 2024 · THSWPA · Unlimited
SQ81.65
BP38.56
DL83.91
Total204.12
- Jag Power Championship4
Jan 27, 2024 · THSWPA · Unlimited
SQ70.31
BP38.56
DL79.38
Total188.24
- Lehman Lobo Kickoff Meet3
Jan 6, 2024 · THSWPA · Unlimited
SQ70.31
BP45.36
DL86.18
Total201.85
Competed against
Lifters met at the same meets, same division first.
- Bella DeLeonUSA · 1 meet together528.44kg492.51 DOTS
- Eden CavazosUSA · 1 meet together387.82kg480.17 DOTS
- Kelsie TorresUSA · 1 meet together349.27kg456.52 DOTS
- Hailie LevyUSA · 1 meet together480.81kg476.96 DOTS
- Crystal MartinezUSA · 1 meet together594.21kg508.84 DOTS
- Lola WilliamsUSA · 1 meet together417.3kg485.95 DOTS
- Aaliyah RespressUSA · 1 meet together455.86kg474.35 DOTS
- Azucena Esqueda RodriguezUSA · 1 meet together430.91kg463.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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