Lifter profile

Caroline Valdez

USAWomen-63 kgRawUSAPLUSPA

3 meets from 2015 to 2018

Top 48 %

of ranked women, by best DOTS

#58,426 DOTS · USA

Caroline Valdez competed in 3 powerlifting meets between 2015 and 2018, with USPA and USAPL. The best total, 257.5 kg (raw, -57 kg), was set in June 2015 at Iron Rebel Open Classic San Jose Fit Expo. With 307.39 DOTS, Caroline Valdez ranks #58,426 among women in the USA rankings and in the top 48% of ranked women worldwide.

Squat

95kg

Jun 13, 2015 · USPA

Bench press

65kg

Feb 3, 2018 · USAPL

Deadlift

112.5kg

Jun 13, 2015 · USPA

Total

257.5kg

Raw · -57 kg

DOTS

307.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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