Lifter profile
Steph Powell
24 meets from 2011 to 2025
Top 0.5 %
of ranked women, by best DOTS
Steph Powell competed in 24 powerlifting meets between 2011 and 2025, with USPA, WRPF, IPL, and 4 more. The best total, 520 kg (raw, -69 kg), was set in November 2018 at Drug Tested World Championships, 132.5 kg more than at the first full-power meet in November 2011. With 541.99 DOTS, Steph Powell ranks #463 among women in the USA rankings and in the top 0.5% of ranked women worldwide.
183kg
Sep 4, 2021 · WRPF
97.5kg
Jan 23, 2016 · USPA
242.5kg
Nov 8, 2018 · IPL
520kg
Raw · -69 kg
541.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2025 | High RollerPLU · Raw · Open | 67.5 kg62.7 | 157.5167.5172.5 | 77.582.585 | 215227.5232.5 | 490 | 528.54 | 1 |
| Mar 11, 2023 | Poker FaceUSAPL · Raw · FR-O | 67.5 kg65.3 | 157.5167.5177.5 | 8082.587.5 | 197.5210· | 475 | 499.98 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Deadlift only · Open | 67.5 kg64.65 | — | — | 202.5217.5230 | 230 | 243.54 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Push-pull · S35-39 | 67.5 kg64.65 | — | 87.592.595 | 202.5217.5230 | 325 | 344.14 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Push-pull · Open | 67.5 kg64.65 | — | 87.592.595 | 202.5217.5230 | 325 | 344.14 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Bench only · S35-39 | 67.5 kg64.65 | — | 87.592.595 | — | 95 | 100.59 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Bench only · Open | 67.5 kg64.65 | — | 87.592.595 | — | 95 | 100.59 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · S35-39 | 67.5 kg64.65 | 160170175 | 87.592.595 | 202.5217.5230 | 500 | 529.44 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Open | 67.5 kg64.65 | 160170175 | 87.592.595 | 202.5217.5230 | 500 | 529.44 | 1 |
| Jan 7, 2023 | Nevada State ChampionshipsWRPF · Raw · Deadlift only · S35-39 | 67.5 kg64.65 | — | — | 202.5217.5230 | 230 | 243.54 | 1 |
| Sep 4, 2021 | Drug Tested NationalsWRPF · Raw · Open | 67.5 kg67.2 | 170180183 | 859093 | 215227.5235.5 | 503.5 | 521.15 | 1 |
| May 22, 2021 | Drug Tested Ghost Strong Hoosier CupUSPA · Raw · Open | 67.5 kg66.1 | 167.5180182.5 | 8587.590 | 220230· | 500 | 522.53 | 1 |
| Feb 20, 2021 | Hybrid Showdown IIIWRPF · Raw · Open | 67.5 kg65.85 | 165177.5182.5 | 82.587.592.5 | 220230245 | 500 | 523.70 | 2 |
| Feb 1, 2020 | Hybrid Showdown IIWRPF · Raw · Open | 67.5 kg65.55 | 162.5172.5180 | 82.587.590 | 212.5227.5240 | 502.5 | 527.74 | 1 |
| Oct 24, 2019 | Drug Tested World ChampionshipsIPL · Raw · Open | 67.5 kg67.1 | 162.5175182.5 | 82.587.590 | 217.5227.5235 | 500 | 517.98 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Open | 67.5 kg66.8 | — | — | — | 492.5 | 511.54 | 1 |
| Dec 15, 2018 | Hybrid Deadlift InvitationalUSA-UA · Raw · Deadlift only · Open | 67.5 kg66 | — | — | — | 220 | 230.12 | 1 |
| Nov 8, 2018 | Drug Tested World ChampionshipsIPL · Raw · Open | 67.5 kg66.4 | — | — | — | 520 | 541.99 | 1 |
| Aug 24, 2018 | Boss of Bosses VWRPF · Raw · Pro FR-O | 67.5 kg65.7 | 160170180 | 82.59092.5 | 215227.5240 | 512.5 | 537.51 | 1 |
| Jan 20, 2018 | Drug Tested Nevada State Open ChampionshipUSPA · Raw · Open | 67.5 kg66.9 | — | — | — | 485 | 503.31 | 1 |
| Apr 8, 2017 | Liz Freel Deadlift ClassicUSPA · Raw · Deadlift only · Open | 67.5 kg67 | — | — | — | 225 | 233.29 | 1 |
| Aug 27, 2016 | Anaheim Fit ExpoUSPA · Raw · Bench only · Open | 67.5 kg66.6 | — | — | — | — | — | DQ |
| Jan 23, 2016 | American Cup Los Angeles Fit ExpoUSPA · Raw · Open | 67.5 kg66 | — | — | — | 487.5 | 509.92 | 1 |
| Jun 13, 2015 | Iron Rebel Open Classic San Jose Fit ExpoUSPA · Raw · Deadlift only · Open | 67.5 kg66.5 | — | — | — | 230 | 239.52 | 1 |
| Sep 19, 2014 | Mr Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Deadlift only · LW | 67.5 kg67.13 | — | — | — | 227.5 | 235.62 | 1 |
| Apr 26, 2014 | Spring SupremacyRPS · Raw · Pro Open | 67.5 kg66.32 | — | — | — | 449.06 | 468.38 | 1 |
| Nov 9, 2013 | New York State Powerlifting ChampionshipUSPA · Raw · Open | 67.5 kg65.23 | — | — | — | 435 | 458.17 | 1 |
| Jul 14, 2012 | New York State Benchpress and DeadliftUSPA · Raw · Deadlift only · Open | 67.5 kg66.32 | — | — | — | 192.5 | 200.78 | 1 |
| Jan 28, 2012 | American PL Cup and LA Fit Expo BP/DLUSPA · Single-ply · Deadlift only · Open | 75 kg66.13 | — | — | — | 195 | 203.73 | 1 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Raw · Open | 67.5 kg66.04 | — | — | — | 387.5 | 405.18 | 1 |
| Aug 27, 2011 | Hawaii Benchpress and DeadliftUSPA · Raw · Deadlift only · Open | 67.5 kg65.7 | — | — | — | 172.5 | 180.92 | 1 |
| Aug 27, 2011 | Hawaii Benchpress and DeadliftUSPA · Raw · Bench only · Open | 67.5 kg65.7 | — | — | — | 65 | 68.17 | 2 |
- High Roller1
Jan 19, 2025 · PLU · Raw
SQ172.5
BP85
DL232.5
Total490
- Poker Face1
Mar 11, 2023 · USAPL · Raw
SQ177.5
BP87.5
DL210
Total475
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ—
BP—
DL230
Total230
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ—
BP95
DL230
Total325
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ—
BP95
DL230
Total325
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ—
BP95
DL—
Total95
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ—
BP95
DL—
Total95
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ175
BP95
DL230
Total500
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ175
BP95
DL230
Total500
- Nevada State Championships1
Jan 7, 2023 · WRPF · Raw
SQ—
BP—
DL230
Total230
- Drug Tested Nationals1
Sep 4, 2021 · WRPF · Raw
SQ183
BP93
DL227.5
Total503.5
- Drug Tested Ghost Strong Hoosier Cup1
May 22, 2021 · USPA · Raw
SQ180
BP90
DL230
Total500
- Hybrid Showdown III2
Feb 20, 2021 · WRPF · Raw
SQ182.5
BP87.5
DL230
Total500
- Hybrid Showdown II1
Feb 1, 2020 · WRPF · Raw
SQ172.5
BP90
DL240
Total502.5
- Drug Tested World Championships1
Oct 24, 2019 · IPL · Raw
SQ175
BP90
DL235
Total500
- Drug Tested National Championships1
Jul 11, 2019 · USPA · Raw
SQ177.5
BP87.5
DL227.5
Total492.5
- Hybrid Deadlift Invitational1
Dec 15, 2018 · USA-UA · Raw
SQ—
BP—
DL220
Total220
- Drug Tested World Championships1
Nov 8, 2018 · IPL · Raw
SQ182.5
BP95
DL242.5
Total520
- Boss of Bosses V1
Aug 24, 2018 · WRPF · Raw
SQ180
BP92.5
DL240
Total512.5
- Drug Tested Nevada State Open Championship1
Jan 20, 2018 · USPA · Raw
SQ172.5
BP85
DL227.5
Total485
- Liz Freel Deadlift Classic1
Apr 8, 2017 · USPA · Raw
SQ—
BP—
DL225
Total225
- Anaheim Fit ExpoDQ
Aug 27, 2016 · USPA · Raw
SQ—
BP—
DL—
Total—
- American Cup Los Angeles Fit Expo1
Jan 23, 2016 · USPA · Raw
SQ165
BP97.5
DL225
Total487.5
- Iron Rebel Open Classic San Jose Fit Expo1
Jun 13, 2015 · USPA · Raw
SQ—
BP—
DL230
Total230
- Mr Olympia Powerlifting Benchpress and Deadlift Invitational1
Sep 19, 2014 · USPA · Single-ply
SQ—
BP—
DL227.5
Total227.5
- Spring Supremacy1
Apr 26, 2014 · RPS · Raw
SQ151.95
BP90.72
DL206.38
Total449.06
- New York State Powerlifting Championship1
Nov 9, 2013 · USPA · Raw
SQ142.5
BP82.5
DL210
Total435
- New York State Benchpress and Deadlift1
Jul 14, 2012 · USPA · Raw
SQ—
BP—
DL192.5
Total192.5
- American PL Cup and LA Fit Expo BP/DL1
Jan 28, 2012 · USPA · Single-ply
SQ—
BP—
DL195
Total195
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Raw
SQ137.5
BP67.5
DL182.5
Total387.5
- Hawaii Benchpress and Deadlift1
Aug 27, 2011 · USPA · Raw
SQ—
BP—
DL172.5
Total172.5
- Hawaii Benchpress and Deadlift2
Aug 27, 2011 · USPA · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Carmen HuUSA · 1 meet together505kg521.36 DOTS
- Haley BlankenshipUSA · 1 meet together475kg492.08 DOTS
- Samantha TerryUSA · 1 meet together455kg456.86 DOTS
- Maren MeyerUSA · 1 meet together422.5kg488.00 DOTS
- Kiara RichesUSA · 1 meet together497.5kg486.97 DOTS
- Vannessa RobinsonUSA · 1 meet together467.5kg521.83 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Kathryn MabeUSA · 1 meet together535kg518.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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