Lifter profile
Carolyn Adair
7 meets from 2019 to 2023
Top 55.2 %
of ranked women, by best DOTS
Carolyn Adair competed in 7 powerlifting meets between 2019 and 2023, with USPA. The best total, 337.5 kg (wraps, 84+ kg), was set in November 2023 at Miami Throwdown, 27.5 kg more than at the first full-power meet in November 2019. With 294.71 DOTS, Carolyn Adair ranks #68,431 among women in the USA rankings and in the top 55.2% of ranked women worldwide.
120kg
Nov 18, 2023 · USPA
77.5kg
Nov 18, 2023 · USPA
145kg
Nov 19, 2022 · USPA
337.5kg
Wraps · 84+ kg
294.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | Miami ThrowdownUSPA · Wraps · Submasters 35-39 | 100 kg99.5 | 115120125 | 7577.582.5 | 132.5140145 | 337.5 | 288.57 | 1 |
| Nov 19, 2022 | Drug Tested Miami ThrowdownUSPA · Raw · Submasters 35-39 | 100 kg92.8 | 102.5110115 | 707577.5 | 132.5140145 | 335 | 294.71 | 1 |
| Jul 30, 2022 | Iron Knightmare 4USPA · Raw · Submasters 35-39 | 90 kg89.55 | 102.5112.5112.5 | 707580 | 132.5142.5145 | 322.5 | 288.15 | 1 |
| Nov 20, 2021 | Miami ThrowdownUSPA · Raw · Submasters 35-39 | 90+ kg100 | 100110117.5 | 7077.580 | 117.5130140 | 335 | 285.87 | 1 |
| Feb 27, 2021 | Battle of the Bay VIIUSPA · Raw · Submasters 35-39 | 90+ kg100.2 | 859092.5 | 72.577.580 | 115125130 | 292.5 | 249.41 | 3 |
| Nov 23, 2019 | Florida ThrowdownUSPA · Raw · Open | 90+ kg95.1 | 87.595102.5 | 657077.5 | 107.5122.5137.5 | 310 | 269.93 | 3 |
| Jul 27, 2019 | Treasure Coast ClassicUSPA · Raw · Push-pull · Open | 90+ kg98.1 | — | — | — | 152.5 | 131.12 | 1 |
- Miami Throwdown1
Nov 18, 2023 · USPA · Wraps
SQ120
BP77.5
DL140
Total337.5
- Drug Tested Miami Throwdown1
Nov 19, 2022 · USPA · Raw
SQ115
BP75
DL145
Total335
- Iron Knightmare 41
Jul 30, 2022 · USPA · Raw
SQ102.5
BP75
DL145
Total322.5
- Miami Throwdown1
Nov 20, 2021 · USPA · Raw
SQ117.5
BP77.5
DL140
Total335
- Battle of the Bay VII3
Feb 27, 2021 · USPA · Raw
SQ85
BP77.5
DL130
Total292.5
- Florida Throwdown3
Nov 23, 2019 · USPA · Raw
SQ102.5
BP70
DL137.5
Total310
- Treasure Coast Classic1
Jul 27, 2019 · USPA · Raw
SQ—
BP60
DL92.5
Total152.5
Competed against
Lifters met at the same meets, same division first.
- Katrina CurtisUSA · 1 meet together537.49kg504.76 DOTS
- LaShae RolleUSA · 1 meet together557.5kg469.82 DOTS
- Shontavia HouseUSA · 1 meet together545kg479.54 DOTS
- Nikki BakerUSA · 4 meets together407.5kg460.33 DOTS
- Ashlee MontalvoUSA · 3 meets together510kg529.25 DOTS
- Saila AkhtarUSA · 2 meets together457.5kg450.75 DOTS
- Hana SluderUSA · 2 meets together446kg506.71 DOTS
- Maria ToledoUSA · 2 meets together500kg475.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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