Lifter profile
Carolyn Connor
9 meets from 2022 to 2025
Top 0.4 %
of ranked women, by best DOTS
Carolyn Connor competed in 9 powerlifting meets between 2022 and 2025, with AMP and IPF. The best total, 541 kg (raw, -69 kg), was set in May 2025 at Classic and Equipped Age Division Nationals, 160.5 kg more than at the first full-power meet in June 2022. With 553.14 DOTS, Carolyn Connor ranks #371 among women in the USA rankings and in the top 0.4% of ranked women worldwide.
198kg
May 28, 2025 · AMP
117.5kg
Aug 25, 2025 · IPF
228kg
May 28, 2025 · AMP
541kg
Raw · -69 kg
553.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 69 kg68.52 | 185195195 | 112.5117.5117.5 | 215225232.5 | 537.5 | 550.16 | 2 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · FR-Jr | 69 kg68.65 | 182.5192.5198 | 102.5110115 | 210227.5228 | 541 | 553.14 | 2 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 69 kg68.7 | 177.5187.5195 | 100105110 | 200215227.5 | 520 | 531.45 | 3 |
| May 17, 2024 | Classic Age Division National ChampionshipsAMP · Raw · FR-Jr | 69 kg68.55 | 175182.5187.5 | 92.597.5103 | 203213218 | 503.5 | 515.23 | 1 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 69 kg68.54 | 170180182.5 | 859092.5 | 185197.5202.5 | 477.5 | 488.66 | 4 |
| Jun 2, 2023 | Classic Junior and Masters NationalsAMP · Raw · FR-Jr | 69 kg68 | 160170178 | 859092.5 | 182.5193200 | 470.5 | 483.68 | 1 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · FR-O | 69 kg68.25 | 162.5170177.5 | 808590 | 167.5175177.5 | 437.5 | 448.81 | 4 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 69 kg68 | 142.5150155 | 707580 | 147.5155165 | 400 | 411.21 | 12 |
| Jun 18, 2022 | NationalsAMP · Raw · FR-Jr | 69 kg68.67 | 135142.5148 | 67.572.577.5 | 137.5147.5155 | 380.5 | 388.97 | 1 |
- World Junior and Sub-Juniors Powerlifting Championships2
Aug 25, 2025 · IPF · Raw
SQ195
BP117.5
DL225
Total537.5
- Classic and Equipped Age Division Nationals2
May 28, 2025 · AMP · Raw
SQ198
BP115
DL228
Total541
- World Junior and Sub-Juniors Powerlifting Championships3
Aug 28, 2024 · IPF · Raw
SQ195
BP110
DL215
Total520
- Classic Age Division National Championships1
May 17, 2024 · AMP · Raw
SQ187.5
BP103
DL213
Total503.5
- World Junior and Sub-Junior Classic Championships4
Aug 27, 2023 · IPF · Raw
SQ182.5
BP92.5
DL202.5
Total477.5
- Classic Junior and Masters Nationals1
Jun 2, 2023 · AMP · Raw
SQ178
BP92.5
DL200
Total470.5
- Classic National Championship4
Feb 24, 2023 · AMP · Raw
SQ177.5
BP85
DL175
Total437.5
- World Junior Classic Powerlifting Championships12
Aug 31, 2022 · IPF · Raw
SQ155
BP80
DL165
Total400
- Nationals1
Jun 18, 2022 · AMP · Raw
SQ148
BP77.5
DL155
Total380.5
Competed against
Lifters met at the same meets, same division first.
- Oona KujalaFinland · 4 meets together497.5kg509.30 DOTS
- Ninni KopolaFinland · 4 meets together462.5kg497.91 DOTS
- Joy RindfleischUSA · 4 meets together467.5kg478.99 DOTS
- Andorina BouchouxFrance · 3 meets together555kg567.69 DOTS
- Daana ParraMexico · 3 meets together545kg556.31 DOTS
- Jana RojkováCzechia · 3 meets together533kg540.74 DOTS
- Skye MooreEngland · 3 meets together481.5kg494.57 DOTS
- Juliane SlettnesNorway · 3 meets together600kg583.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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