Lifter profile

Carson Choi

AustraliaMen-66 kgRawAPLAAPUWPPA

8 meets from 2020 to 2025

Top 7.3 %

of ranked men, by best DOTS

#889 DOTS · Australia

Carson Choi competed in 8 powerlifting meets between 2020 and 2025, with APU, APLA, WP, and 1 more. The best total, 600 kg (raw, -74 kg), was set in April 2023 at Warrior of the West III, 95 kg more than at the first full-power meet in September 2020. With 461.88 DOTS, Carson Choi ranks #889 among men in the Australia rankings and in the top 7.3% of ranked men worldwide.

Squat

212.5kg

Oct 14, 2022 · APU

Bench press

155kg

Apr 22, 2023 · APU

Deadlift

235kg

Apr 22, 2023 · APU

Total

600kg

Raw · -74 kg

DOTS

461.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %28/30

Bench press87 %26/30

Deadlift77 %23/30

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2025	Culture Cup VIAPLA · Raw · Open	66 kg65.7	187.5200207.5	137.5142.5147.5	205225225	560	440.26	1
Oct 28, 2023	NSW State Classic Open Men's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open	66 kg65.7	195200210	142.5150165	210227.5230	587.5	461.88	2
Apr 22, 2023	Warrior of the West IIIAPU · Raw · Open	74 kg72.5	195210220	137.5147.5155	205225235	600	440.08	1
Oct 14, 2022	National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open	74 kg71.6	192.5205212.5	132.5142.5147.5	200217.5230	572.5	423.44	9
May 14, 2022	NSW Open Mens State ChampionshipsAPU · Raw · Open	74 kg70.5	180190195	135142.5145	200215225	555	414.85	6
Mar 19, 2022	The Hunter Performance Centre Anniversary CupAPU · Raw · Open	74 kg70.2	140150160	100110120	160170180	460	344.85	3
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Juniors	62 kg61.75	155168178	120127132	172187195	505	416.45	2
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Open	62 kg61.75	155168178	120127132	172187195	505	416.45	2
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	62 kg61.75	165177182	118126130	192192197	505	416.45	3
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Juniors	62 kg61.75	165177182	118126130	192192197	505	416.45	2

Culture Cup VI
Nov 22, 2025 · APLA · Raw
1
SQ
207.5
BP
147.5
DL
205
Total
560
NSW State Classic Open Men's Powerlifting and Bench Press Championships
Oct 28, 2023 · APU · Raw
2
SQ
210
BP
150
DL
227.5
Total
587.5
Warrior of the West III
Apr 22, 2023 · APU · Raw
1
SQ
210
BP
155
DL
235
Total
600
National Classic Open Powerlifting and Bench Press Championships
Oct 14, 2022 · APU · Raw
9
SQ
212.5
BP
142.5
DL
217.5
Total
572.5
NSW Open Mens State Championships
May 14, 2022 · APU · Raw
6
SQ
195
BP
145
DL
215
Total
555
The Hunter Performance Centre Anniversary Cup
Mar 19, 2022 · APU · Raw
3
SQ
160
BP
120
DL
180
Total
460
Oceania Championships
Jan 30, 2021 · WP · Raw
2
SQ
178
BP
132
DL
195
Total
505
Oceania Championships
Jan 30, 2021 · WP · Raw
2
SQ
178
BP
132
DL
195
Total
505
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
3
SQ
182
BP
126
DL
197
Total
505
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
2
SQ
182
BP
126
DL
197
Total
505

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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