Lifter profile
Caryn Sistrunk
3 meets from 2019 to 2023
Top 34.7 %
of ranked women, by best DOTS
Caryn Sistrunk competed in 3 powerlifting meets between 2019 and 2023, with USAPL and LHSPLA. The best total, 347 kg (single-ply, -84 kg), was set in March 2023 at State Powerlifting - Girls Division I, 90.7 kg more than at the first full-power meet in December 2019. With 333.11 DOTS, Caryn Sistrunk ranks #40,496 among women in the USA rankings and in the top 34.7% of ranked women worldwide.
156.49kg
Mar 1, 2023 · LHSPLA
70.31kg
Mar 1, 2023 · LHSPLA
120.2kg
Mar 1, 2023 · LHSPLA
347kg
Single-ply · -84 kg
333.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2023 | State Powerlifting - Girls Division ILHSPLA · Single-ply · Girls | 82.5 kg77.11 | — | — | — | 347 | 333.11 | 5 |
| Feb 1, 2020 | Rapides QualifierUSAPL · Single-ply · F-O | 84+ kg87.77 | 113.4127136.1 | 52.261.265.8 | 102.1·· | 303.9 | 273.99 | 2 |
| Dec 7, 2019 | Shreveport ShowdownUSAPL · Single-ply · F-O | 84+ kg88.45 | 93102.1111.1 | 45.452.252.2 | 939393 | 256.3 | 230.27 | 2 |
- State Powerlifting - Girls Division I5
Mar 1, 2023 · LHSPLA · Single-ply
SQ156.49
BP70.31
DL120.2
Total347
- Rapides Qualifier2
Feb 1, 2020 · USAPL · Single-ply
SQ136.1
BP65.8
DL102.1
Total303.9
- Shreveport Showdown2
Dec 7, 2019 · USAPL · Single-ply
SQ111.1
BP52.2
DL93
Total256.3
Competed against
Lifters met at the same meets, same division first.
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- Jaydan JacksonUSA · 1 meet together544.31kg542.53 DOTS
- Karson OliverUSA · 1 meet together650kg516.25 DOTS
- Kaylee RobinUSA · 1 meet together515kg504.28 DOTS
- Kasee SketoeUSA · 1 meet together462.66kg494.18 DOTS
- Lila CooperUSA · 1 meet together430kg475.34 DOTS
- Eva PoliniUSA · 1 meet together425kg469.80 DOTS
- Gracie CassidyUSA · 1 meet together432.5kg465.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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