Lifter profile
Cassandra Grullon
2 meets from 2023 to 2025
Top 19.7 %
of ranked women, by best DOTS
Cassandra Grullon competed in 2 powerlifting meets between 2023 and 2025, with USAPL. The best total, 377.5 kg (raw, -76 kg), was set in December 2025 at Adelante Winter Heat, 22.5 kg more than at the first full-power meet in December 2023. With 369.25 DOTS, Cassandra Grullon ranks #21,515 among women in the USA rankings and in the top 19.7% of ranked women worldwide.
142.5kg
Dec 7, 2025 · USAPL
70kg
Dec 7, 2025 · USAPL
165kg
Dec 7, 2025 · USAPL
377.5kg
Raw · -76 kg
369.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2025 | Adelante Winter HeatUSAPL · Raw · FR-O | 75 kg74.4 | 142.5152.5157.5 | 67.57070 | 147.5157.5165 | 377.5 | 369.25 | 1 |
| Dec 17, 2023 | Adelante Winter HeatUSAPL · Raw · FR-O | 82.5 kg79.3 | 117.5130140 | 5557.562.5 | 140147.5152.5 | 355 | 335.97 | 2 |
- Adelante Winter Heat1
Dec 7, 2025 · USAPL · Raw
SQ142.5
BP70
DL165
Total377.5
- Adelante Winter Heat2
Dec 17, 2023 · USAPL · Raw
SQ140
BP62.5
DL152.5
Total355
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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