Lifter profile
Rachel Orbach
13 meets from 2016 to 2025
Top 1.6 %
of ranked women, by best DOTS
Rachel Orbach competed in 13 powerlifting meets between 2016 and 2025, with USAPL and NAPF. The best total, 422.5 kg (raw, -57 kg), was set in March 2020 at Arnold SBD Pro American, 120 kg more than at the first full-power meet in August 2016. With 492.65 DOTS, Rachel Orbach ranks #1,344 among women in the USA rankings and in the top 1.6% of ranked women worldwide.
152.5kg
Dec 7, 2025 · USAPL
87.5kg
Mar 8, 2020 · NAPF
187.5kg
Mar 8, 2020 · NAPF
422.5kg
Raw · -57 kg
492.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2025 | Adelante Winter HeatUSAPL · Raw · FR-O | 60 kg59.35 | 140147.5152.5 | 77.582.582.5 | 162.5170177.5 | 407.5 | 454.86 | 1 |
| Feb 19, 2023 | Garden State Winter WarUSAPL · Raw · FR-O | 56 kg56 | 140140147.5 | 808585 | 170172.5172.5 | 392.5 | 454.95 | 1 |
| Jul 8, 2022 | New Jersey State ChampionshipUSAPL · Raw · FR-O | 56 kg55.3 | 137.5145150 | 808585 | 170180180 | 400 | 467.54 | 1 |
| Mar 8, 2020 | Arnold SBD Pro AmericanNAPF · Raw · FR-O | 57 kg55.5 | 137.5147.5147.5 | 808587.5 | 167.5177.5187.5 | 422.5 | 492.65 | 3 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 57 kg55.86 | 135142.5147.5 | 77.582.585 | 162.5175182.5 | 412.5 | 478.93 | 6 |
| Jun 1, 2019 | New Jersey State ChampionshipUSAPL · Raw · FR-O | 57 kg55.8 | 130137.5142.5 | 77.582.582.5 | 162.5172.5180 | 400 | 464.75 | 1 |
| Jan 13, 2019 | Garden State Winter WarUSAPL · Raw · FR-O | 57 kg56 | 125132.5137.5 | 758080 | 160170177.5 | 387.5 | 449.16 | 1 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · FR-C | 57 kg55.52 | 122.5130132.5 | 707577.5 | 165172.5175 | 385 | 448.82 | 1 |
| Mar 2, 2018 | The Arnold A7 Bar Grip Pro Raw ChallengeUSAPL · Raw · FR-O | 57 kg55.94 | 120127.5135 | 67.572.575 | 162.5170172.5 | 370 | 429.18 | 3 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 57 kg55.36 | 115122.5127.5 | 657072.5 | 152.5162.5167.5 | 365 | 426.32 | 9 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Raw · FR-C | 57 kg56.4 | 117.5122.5122.5 | 6567.570 | 150155165 | 347.5 | 400.90 | 2 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 57 kg56.7 | 110115120 | 62.56565 | 145152.5157.5 | 340 | 390.89 | 2 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · FR-Jr | 57 kg56.7 | 110115120 | 62.56565 | 145152.5157.5 | 340 | 390.89 | 1 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-Jr | 57 kg56 | 92.5100105 | 5562.562.5 | 137.5137.5142.5 | 302.5 | 350.63 | 1 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-O | 57 kg56 | 92.5100105 | 5562.562.5 | 137.5137.5142.5 | 302.5 | 350.63 | 3 |
- Adelante Winter Heat1
Dec 7, 2025 · USAPL · Raw
SQ152.5
BP77.5
DL177.5
Total407.5
- Garden State Winter War1
Feb 19, 2023 · USAPL · Raw
SQ140
BP80
DL172.5
Total392.5
- New Jersey State Championship1
Jul 8, 2022 · USAPL · Raw
SQ150
BP80
DL170
Total400
- Arnold SBD Pro American3
Mar 8, 2020 · NAPF · Raw
SQ147.5
BP87.5
DL187.5
Total422.5
- Raw Nationals6
Oct 16, 2019 · USAPL · Raw
SQ147.5
BP82.5
DL182.5
Total412.5
- New Jersey State Championship1
Jun 1, 2019 · USAPL · Raw
SQ142.5
BP77.5
DL180
Total400
- Garden State Winter War1
Jan 13, 2019 · USAPL · Raw
SQ137.5
BP80
DL170
Total387.5
- Collegiate Nationals1
Apr 19, 2018 · USAPL · Raw
SQ132.5
BP77.5
DL175
Total385
- The Arnold A7 Bar Grip Pro Raw Challenge3
Mar 2, 2018 · USAPL · Raw
SQ127.5
BP72.5
DL170
Total370
- Raw National Championships9
Oct 10, 2017 · USAPL · Raw
SQ127.5
BP70
DL167.5
Total365
- Collegiate National Championship2
Apr 7, 2017 · USAPL · Raw
SQ122.5
BP70
DL155
Total347.5
- Northeast and Mid-Atlantic Regionals2
Nov 19, 2016 · USAPL · Raw
SQ120
BP62.5
DL157.5
Total340
- Northeast and Mid-Atlantic Regionals1
Nov 19, 2016 · USAPL · Raw
SQ120
BP62.5
DL157.5
Total340
- 34th Annual New Jersey State Championships1
Aug 5, 2016 · USAPL · Raw
SQ105
BP55
DL142.5
Total302.5
- 34th Annual New Jersey State Championships3
Aug 5, 2016 · USAPL · Raw
SQ105
BP55
DL142.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Christina LazoUSA · 3 meets together432.5kg501.91 DOTS
- Lauren QuinonesUSA · 3 meets together395kg457.96 DOTS
- Jo Ann AitaUSA · 3 meets together400kg472.58 DOTS
- Brittany SuplickiUSA · 2 meets together470kg532.21 DOTS
- Jennifer MillicanUSA · 2 meets together500kg559.07 DOTS
- Christina PeracchiUSA · 2 meets together445kg519.70 DOTS
- Melissa BarberUSA · 2 meets together442.25kg515.00 DOTS
- Becca NunnsUSA · 2 meets together432.5kg505.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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