Lifter profile

Cassandra Paul

USAWomen-84 kgRawAMPUSPA

3 meets in 2024

Top 59.3 %

of ranked women, by best DOTS

#74,325 DOTS · USA

Cassandra Paul competed in 3 powerlifting meets in 2024, with USPA and AMP. The best total, 302.5 kg (raw, -84 kg), was set in October 2024 at Rise from the Ashes, 22.5 kg more than at the first full-power meet in April 2024. With 287.38 DOTS, Cassandra Paul ranks #74,325 among women in the USA rankings and in the top 59.3% of ranked women worldwide.

Squat

105kg

Oct 20, 2024 · AMP

Bench press

50kg

Oct 20, 2024 · AMP

Deadlift

147.5kg

Oct 20, 2024 · AMP

Total

302.5kg

Raw · -84 kg

DOTS

287.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press44 %4/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2024	Rise from the AshesAMP · Raw · FR-O	84 kg78.7	97.5102.5105	42.55055	137.5147.5155	302.5	287.38	1
Jun 13, 2024	National ChampionshipsUSPA · Raw · Open	82.5 kg76.45	9597.5105	4547.547.5	132.5140147.5	297.5	286.87	11
Apr 13, 2024	RI State ChampionshipUSPA · Raw · Open	82.5 kg76.2	808590	4547.547.5	132.5137.5145	280	270.45	2

Rise from the Ashes
Oct 20, 2024 · AMP · Raw
1
SQ
105
BP
50
DL
147.5
Total
302.5
National Championships
Jun 13, 2024 · USPA · Raw
11
SQ
105
BP
45
DL
147.5
Total
297.5
RI State Championship
Apr 13, 2024 · USPA · Raw
2
SQ
90
BP
45
DL
145
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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