Lifter profile

Cat Garraway

New ZealandWomen84+ kgRawNZPUGPC-NZGPC

9 meets from 2024 to 2026

Top 38.4 %

of ranked women, by best DOTS

#781 DOTS · New Zealand

Cat Garraway competed in 9 powerlifting meets between 2024 and 2026, with GPC-NZ, NZPU, and GPC. The best total, 397.5 kg (wraps, 84+ kg), was set in August 2024 at Nationals, 2.5 kg more than at the first full-power meet in July 2024. With 325.60 DOTS, Cat Garraway ranks #781 among women in the New Zealand rankings and in the top 38.4% of ranked women worldwide.

Squat

160kg

Aug 17, 2024 · GPC-NZ

Bench press

115kg

Oct 22, 2025 · GPC

Deadlift

157.5kg

Oct 5, 2024 · GPC-NZ

Total

397.5kg

Wraps · 84+ kg

DOTS

325.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press70 %19/27

Deadlift96 %24/25

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	Bar Wars 2NZPU · Raw · M40-49	110+ kg136.2	120135145	909597.5	130142.5152.5	392.5	305.84	1
Mar 14, 2026	TA SlayGPC-NZ · Raw · F-M1R	110+ kg138.5	130140150	9092.592.5	130140150	390	303.06	1
Oct 22, 2025	World ChampionshipsGPC · Wraps · M1	110 kg110	140147.5155	92.59696	130137.5155	395	325.60	2
Oct 22, 2025	World ChampionshipsGPC · Unlimited · Bench only · M1	110+ kg144.6	—	115121121	—	115	88.87	1
Aug 16, 2025	NationalsGPC-NZ · Wraps · F-M1R	110+ kg148.8	140150152.5	90.592.595	140··	375	289.15	1
Jul 5, 2025	SA3GPC-NZ · Wraps · F-M1R	110+ kg156	130140145	9092.595	130140140	380	292.89	1
May 4, 2025	Auckland Bar WarsNZPU · Raw · M40-49	110+ kg153.2	120130140	9092.595	120130140	365	281.33	1
Oct 5, 2024	RagnarokGPC-NZ · Raw · Deadlift only · F-M1R	110+ kg147.7	—	—	140150157.5	157.5	121.50	1
Aug 17, 2024	NationalsGPC-NZ · Wraps · F-M1R	110+ kg144.8	150160167.5	82.58587.5	135142.5150	397.5	307.14	1
Jul 6, 2024	SA3GPC-NZ · Wraps · F-M1R	110+ kg146.1	150160170	82.58590	130140150	395	304.96	1

Bar Wars 2
May 2, 2026 · NZPU · Raw
1
SQ
145
BP
95
DL
152.5
Total
392.5
TA Slay
Mar 14, 2026 · GPC-NZ · Raw
1
SQ
150
BP
90
DL
150
Total
390
World Championships
Oct 22, 2025 · GPC · Wraps
2
SQ
147.5
BP
92.5
DL
155
Total
395
World Championships
Oct 22, 2025 · GPC · Unlimited
1
SQ
—
BP
115
DL
—
Total
115
Nationals
Aug 16, 2025 · GPC-NZ · Wraps
1
SQ
140
BP
95
DL
140
Total
375
SA3
Jul 5, 2025 · GPC-NZ · Wraps
1
SQ
145
BP
95
DL
140
Total
380
Auckland Bar Wars
May 4, 2025 · NZPU · Raw
1
SQ
130
BP
95
DL
140
Total
365
Ragnarok
Oct 5, 2024 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
157.5
Total
157.5
Nationals
Aug 17, 2024 · GPC-NZ · Wraps
1
SQ
160
BP
87.5
DL
150
Total
397.5
SA3
Jul 6, 2024 · GPC-NZ · Wraps
1
SQ
160
BP
85
DL
150
Total
395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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