Lifter profile

Angela Wilkinson

New ZealandWomen-76 kgWrapsGPC-NZNZPUProRawAusPL

45 meets from 2014 to 2026

Top 1.7 %

of ranked women, by best DOTS

#27 DOTS · New Zealand

Angela Wilkinson competed in 45 powerlifting meets between 2014 and 2026, with GPC-NZ, MM-AUS, AusPL, and 6 more. The best total, 470 kg (unlimited, -76 kg), was set in December 2021 at Cage Barbell Yule Ghost 3, 235 kg more than at the first full-power meet in May 2015. With 490.50 DOTS, Angela Wilkinson ranks #27 among women in the New Zealand rankings and in the top 1.7% of ranked women worldwide.

Squat

182.5kg

Sep 4, 2022 · GPC-NZ

Bench press

135kg

Mar 19, 2022 · MM-AUS

Deadlift

190kg

Mar 16, 2024 · ProRaw

Total

470kg

Unlimited · -76 kg

DOTS

490.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %65/78

Bench press86 %95/111

Deadlift88 %87/99

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Meet history

45 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2026	NationalsGPC-NZ · Wraps · F-M2R	75 kg74.4	130140150	808590	160170175	415	405.93	1
Jun 28, 2026	SA3GPC-NZ · Multi-ply · F-M2E	75 kg68.5	135··	808590	150160170	395	404.37	1
Mar 14, 2026	TA SlayGPC-NZ · Raw · F-M2R	75 kg72.6	125135145	859092.5	150160170	405	401.40	1
Jan 31, 2026	New Age OutlawsGPC-NZ · Wraps · F-M2R	75 kg67.9	120130140	8082.585	150160170	385	396.12	1
Oct 4, 2025	RagnarokGPC-NZ · Raw · Deadlift only · F-M2R	67.5 kg64	—	—	152.5160167.5	167.5	178.44	1
May 4, 2025	Auckland Bar WarsNZPU · Wraps · Open	75 kg70.7	130140145	9092.592.5	150160170	407.5	409.80	1
Mar 2, 2025	Only SquatsGPC-NZ · Multi-ply · Squat only · F-M2E	75 kg69.1	160170·	—	—	170	173.17	1
Feb 9, 2025	NZEGPC-NZ · Multi-ply · Bench only · F-M2E	67.5 kg66.2	—	100110110	—	110	114.86	1
Feb 9, 2025	NZEGPC-NZ · Multi-ply · Deadlift only · F-M2E	67.5 kg66.2	—	—	160170·	160	167.06	1
Nov 10, 2024	Bench BashGPC-NZ · Unlimited · Bench only · F-M2E	67.5 kg65	—	110120130	—	130	137.21	1
Aug 17, 2024	NationalsGPC-NZ · Multi-ply · F-M2E	67.5 kg64.1	157.5167.5·	100106.5·	160180200	454	483.20	1
Mar 16, 2024	14ProRaw · Wraps · F-OR	75 kg70.4	140150160	95100100	170180190	450	453.62	9
Feb 17, 2024	828 Push Pull RawGPC-NZ · Raw · Deadlift only · F-M1R	67.5 kg67.1	—	—	152.5162.5173.5	173.5	179.74	1
Feb 17, 2024	828 Push Pull RawGPC-NZ · Raw · Bench only · F-M1R	67.5 kg67.1	—	909598	—	98	101.52	1
Jan 27, 2024	NZEGPC-NZ · Multi-ply · F-M1E	67.5 kg63.9	160170180	100105110	160170180	460	490.50	1
Dec 9, 2023	UltimatumAusPL · Wraps · Open	67.5 kg62	130140145	8082.585	150160170	395	429.01	1
Nov 25, 2023	TombstoneIPL-NZ · Unlimited · Bench only · Masters 40-44	60 kg59.9	—	115125·	—	125	138.71	1
Nov 4, 2023	NationalsGPC-NZ · Wraps · F-M1R	60 kg59.6	130140150	8082.585	150160170	392.5	436.95	1
Jun 17, 2023	Day of the DeadliftGPC-NZ · Raw · Deadlift only · F-M1R	67.5 kg61.2	—	—	140160175	160	175.18	1
Jun 17, 2023	Day of the DeadliftGPC-NZ · Single-ply · Deadlift only · F-M1E	67.5 kg61.2	—	—	140··	140	153.28	1
Jun 10, 2023	DefianceAusPL · Wraps · Open	—62	120130140	77.582.5·	150160170	392.5	426.30	3
Jun 3, 2023	UnleashedMM-AUS · Raw · Bench only · F-M1R	60 kg59.8	—	758085.5	—	80	88.87	1
Jun 3, 2023	UnleashedMM-AUS · Single-ply · Deadlift only · F-M1E	60 kg59.8	—	—	142.5152.5162.5	162.5	180.52	1
Mar 25, 2023	TA SlayGPC-NZ · Wraps · F-M1R	67.5 kg63.4	115125135	758085	150160172.5	382.5	409.81	1
Mar 4, 2023	Demon BenchMM-AUS · Unlimited · Bench only · Masters 40-44	67.5 kg64.8	—	105112.5120	—	120	126.89	1
Feb 26, 2023	Squat it like its hotGPC-NZ · Wraps · Squat only · F-M1R	67.5 kg65.6	110110120	—	—	120	125.97	1
Jan 21, 2023	Vixon DeadliftMM-AUS · Multi-ply · Deadlift only · Masters 40-44	75 kg70	—	—	165170170	165	166.86	1
Oct 29, 2022	Goliath CupCAPO · Multi-ply · FM1-MP	82.5 kg75.9	160170180	105110·	160170180	460	445.23	G
Sep 4, 2022	NationalsGPC-NZ · Multi-ply · F-M1E	82.5 kg77.1	162.5172.5182.5	102.5107.5120	160··	462.5	444.02	1
Mar 19, 2022	Cage Bandits BenchMM-AUS · Unlimited · Bench only · Masters 40-44	75 kg74.8	—	130.5135140	—	135	131.67	1
Jan 22, 2022	NZEGPC-NZ · Multi-ply · F-M1E	82.5 kg76.7	160170180	90100·	160170180	450	433.18	1
Dec 11, 2021	Cage Barbell Yule Ghost 3MM-AUS · Unlimited · Masters 40-44	75 kg74.8	160170180	100110·	160170180	470	458.42	1
Oct 30, 2021	Cage Barbell Deathly HallowsMM-AUS · Single-ply · Push-pull · Masters 40-44	75 kg74.2	—	100110115	160··	275	269.37	1
Jul 3, 2021	Wolfpack InvitationalNZ-UA · Raw · Bench only · Open	60+ kg75.85	—	9095100	—	100	96.82	1
Dec 12, 2020	Deadlift Only Record BreakersIPL-NZ · Raw · Deadlift only · Masters	—72	—	—	—	175	174.23	1
Oct 24, 2020	NationalsGPC-NZ · Raw · F-M1R	75 kg71.1	160170180	859095	160172.5180	445	446.12	1
Aug 1, 2020	Auckland RegionalsGPC-NZ · Wraps · F-M1R	75 kg72.3	140140·	808592.5	140··	372.5	370.02	1
Oct 26, 2019	NZ OpenNZ-UA · Wraps · Open	80 kg73.4	150165172.5	82.59095	160185200	440	433.51	2
Jun 22, 2019	National ChampionshipsGPC-NZ · Wraps · F-M1R	75 kg71.5	135150160	77.58587.5	160175190	422.5	422.25	1
Jan 19, 2019	Summer ClassicGPC-NZ · Wraps · F-OR	75 kg70	120140150	708080	150160162.5	390	394.39	1
Dec 2, 2018	Push/PullGPC-NZ · Raw · Push-pull · F-OR	75 kg70.5	—	708085	150155160	245	246.77	1
Jun 23, 2018	NZ National ChampionshipsGPC-NZ · Wraps · F-OR	67.5 kg65.4	110120135	57.56565	140150160	350	368.08	2
Mar 28, 2018	Auckland ChampionshipsGPC-NZ · Wraps · F-OR	67.5 kg65.8	105120130	606571	130140150	345	361.51	1
Apr 7, 2017	Auckland Powerlifting ChampionshipsNZPF · Raw · Open	72 kg69.8	9595·	5562.565	115125135	295	298.80	2
Oct 24, 2015	Bench WarsGPC-NZ · Raw · Bench only · F-SR	75 kg71.3	—	57.56062.5	—	62.5	62.56	2
Jun 6, 2015	NZ NationalsGPC-NZ · Wraps · F-SR	67.5 kg64.4	758595	505560	110120130	280	297.17	1
May 9, 2015	Auckland 3 Lift and Benchpress Only ChampsGPC-NZ · Wraps · F-SR	67.5 kg63.9	657580	455057.5	85105110	235	250.58	1
Dec 13, 2014	Iron Giants - Push/Pull CompetitionGPC-NZ · Raw · Push-pull · F-SR	67.5 kg67.1	—	455055	90105120	160	165.75	2
Jun 27, 2014	Auckland Bench WarsGPC-NZ · Raw · Bench only · F-SR	67.5 kg62.2	—	404545	—	45	48.78	1

Nationals
Aug 16, 2026 · GPC-NZ · Wraps
1
SQ
150
BP
90
DL
175
Total
415
SA3
Jun 28, 2026 · GPC-NZ · Multi-ply
1
SQ
135
BP
90
DL
170
Total
395
TA Slay
Mar 14, 2026 · GPC-NZ · Raw
1
SQ
145
BP
90
DL
170
Total
405
New Age Outlaws
Jan 31, 2026 · GPC-NZ · Wraps
1
SQ
130
BP
85
DL
170
Total
385
Ragnarok
Oct 4, 2025 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
167.5
Total
167.5
Auckland Bar Wars
May 4, 2025 · NZPU · Wraps
1
SQ
145
BP
92.5
DL
170
Total
407.5
Only Squats
Mar 2, 2025 · GPC-NZ · Multi-ply
1
SQ
170
BP
—
DL
—
Total
170
NZE
Feb 9, 2025 · GPC-NZ · Multi-ply
1
SQ
—
BP
110
DL
—
Total
110
NZE
Feb 9, 2025 · GPC-NZ · Multi-ply
1
SQ
—
BP
—
DL
160
Total
160
Bench Bash
Nov 10, 2024 · GPC-NZ · Unlimited
1
SQ
—
BP
130
DL
—
Total
130
Nationals
Aug 17, 2024 · GPC-NZ · Multi-ply
1
SQ
167.5
BP
106.5
DL
180
Total
454
14
Mar 16, 2024 · ProRaw · Wraps
9
SQ
160
BP
100
DL
190
Total
450
828 Push Pull Raw
Feb 17, 2024 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
173.5
Total
173.5
828 Push Pull Raw
Feb 17, 2024 · GPC-NZ · Raw
1
SQ
—
BP
98
DL
—
Total
98
NZE
Jan 27, 2024 · GPC-NZ · Multi-ply
1
SQ
180
BP
110
DL
170
Total
460
Ultimatum
Dec 9, 2023 · AusPL · Wraps
1
SQ
140
BP
85
DL
170
Total
395
Tombstone
Nov 25, 2023 · IPL-NZ · Unlimited
1
SQ
—
BP
125
DL
—
Total
125
Nationals
Nov 4, 2023 · GPC-NZ · Wraps
1
SQ
140
BP
82.5
DL
170
Total
392.5
Day of the Deadlift
Jun 17, 2023 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
160
Total
160
Day of the Deadlift
Jun 17, 2023 · GPC-NZ · Single-ply
1
SQ
—
BP
—
DL
140
Total
140
Defiance
Jun 10, 2023 · AusPL · Wraps
3
SQ
140
BP
82.5
DL
170
Total
392.5
Unleashed
Jun 3, 2023 · MM-AUS · Raw
1
SQ
—
BP
80
DL
—
Total
80
Unleashed
Jun 3, 2023 · MM-AUS · Single-ply
1
SQ
—
BP
—
DL
162.5
Total
162.5
TA Slay
Mar 25, 2023 · GPC-NZ · Wraps
1
SQ
125
BP
85
DL
172.5
Total
382.5
Demon Bench
Mar 4, 2023 · MM-AUS · Unlimited
1
SQ
—
BP
120
DL
—
Total
120
Squat it like its hot
Feb 26, 2023 · GPC-NZ · Wraps
1
SQ
120
BP
—
DL
—
Total
120
Vixon Deadlift
Jan 21, 2023 · MM-AUS · Multi-ply
1
SQ
—
BP
—
DL
165
Total
165
Goliath Cup
Oct 29, 2022 · CAPO · Multi-ply
G
SQ
170
BP
110
DL
180
Total
460
Nationals
Sep 4, 2022 · GPC-NZ · Multi-ply
1
SQ
182.5
BP
120
DL
160
Total
462.5
Cage Bandits Bench
Mar 19, 2022 · MM-AUS · Unlimited
1
SQ
—
BP
135
DL
—
Total
135
NZE
Jan 22, 2022 · GPC-NZ · Multi-ply
1
SQ
180
BP
100
DL
170
Total
450
Cage Barbell Yule Ghost 3
Dec 11, 2021 · MM-AUS · Unlimited
1
SQ
180
BP
110
DL
180
Total
470
Cage Barbell Deathly Hallows
Oct 30, 2021 · MM-AUS · Single-ply
1
SQ
—
BP
115
DL
160
Total
275
Wolfpack Invitational
Jul 3, 2021 · NZ-UA · Raw
1
SQ
—
BP
100
DL
—
Total
100
Deadlift Only Record Breakers
Dec 12, 2020 · IPL-NZ · Raw
1
SQ
—
BP
—
DL
175
Total
175
Nationals
Oct 24, 2020 · GPC-NZ · Raw
1
SQ
170
BP
95
DL
180
Total
445
Auckland Regionals
Aug 1, 2020 · GPC-NZ · Wraps
1
SQ
140
BP
92.5
DL
140
Total
372.5
NZ Open
Oct 26, 2019 · NZ-UA · Wraps
2
SQ
165
BP
90
DL
185
Total
440
National Championships
Jun 22, 2019 · GPC-NZ · Wraps
1
SQ
160
BP
87.5
DL
175
Total
422.5
Summer Classic
Jan 19, 2019 · GPC-NZ · Wraps
1
SQ
150
BP
80
DL
160
Total
390
Push/Pull
Dec 2, 2018 · GPC-NZ · Raw
1
SQ
—
BP
85
DL
160
Total
245
NZ National Championships
Jun 23, 2018 · GPC-NZ · Wraps
2
SQ
135
BP
65
DL
150
Total
350
Auckland Championships
Mar 28, 2018 · GPC-NZ · Wraps
1
SQ
130
BP
65
DL
150
Total
345
Auckland Powerlifting Championships
Apr 7, 2017 · NZPF · Raw
2
SQ
95
BP
65
DL
135
Total
295
Bench Wars
Oct 24, 2015 · GPC-NZ · Raw
2
SQ
—
BP
62.5
DL
—
Total
62.5
NZ Nationals
Jun 6, 2015 · GPC-NZ · Wraps
1
SQ
95
BP
55
DL
130
Total
280
Auckland 3 Lift and Benchpress Only Champs
May 9, 2015 · GPC-NZ · Wraps
1
SQ
75
BP
50
DL
110
Total
235
Iron Giants - Push/Pull Competition
Dec 13, 2014 · GPC-NZ · Raw
2
SQ
—
BP
55
DL
105
Total
160
Auckland Bench Wars
Jun 27, 2014 · GPC-NZ · Raw
1
SQ
—
BP
45
DL
—
Total
45

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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